Sea buckthorn compote - recipes from fresh and frozen berries. Sea buckthorn compote recipes Boil sea buckthorn and apple compote

Sea buckthorn is an incredibly healthy autumn berry, which some dislike due to a slightly specific taste. And in vain. Sea buckthorn carries a whole range of vitamins, and how many useful substances it contains that play a significant role in the fight against colds and viral ailments!

The benefits and harms of the drink

The widespread use of this wonderful berry has received its distribution for a reason. Sea buckthorn is real orange gold, which has great benefits for the body. In the photo, it looks like a scattering of precious metal. So, in fact, there is.

Berry juice has a beneficial effect on metabolic processes, and also improves immunity. It is believed that sea buckthorn is a prophylactic natural remedy in the fight against viral and colds.

In folk medicine, infusions from the berries of a prickly bush are used as a remedy for rheumatism and gout. Sea buckthorn will help to cope with the occurrence of constipation, gently eliminating the problem.

All this is due to a considerable list of useful substances that make up the berry, and vitamins. Among them are boron, silicon, titanium, manganese, iron, magnesium, sulfur, unsaturated fatty acids, vitamins C, B9, B2, B1, K, P.

And despite the usefulness of the berry, people with such ailments as cholecystitis, pancreatitis, hepatitis, pancreatic diseases should be treated with caution, so that the harm can be much more significant than the benefits.

Sea buckthorn compote for children

Despite the beneficial properties, it is recommended to add sea buckthorn to the child's diet upon reaching the age of 3. It is better not to give it to babies. And to fight a cold, you should make a special medicinal tincture, which is taken three times a day.

Sea buckthorn compote during pregnancy and breastfeeding

For ladies, while waiting for a small miracle, sea buckthorn is a real lifesaver, given that taking any medications is strictly prohibited. This berry also helps to naturally get rid of viral and cold symptoms, as well as often tormenting heartburn.

Carrying almost the entire known list of vitamins and macronutrients, it has a beneficial effect on the formation of fetal bone tissue. It is recommended to refrain from such a useful berry for diseases such as gastritis, cholecystitis, allergies, inflammation of the gallbladder.


When breastfeeding, you can enjoy healthy compotes from sea buckthorn, provided that the woman used it during the period of bearing the baby and only a month after he was born. Sea buckthorn can be introduced into the diet of a nursing mother gradually, observing how the baby feels.

Features of cooking compote from sea buckthorn in a slow cooker

Now many in the kitchen have such a magnificent device as a slow cooker. It allows you to cook delicious and healthy dishes with minimal effort. The same applies to compotes. It is important to know a few simple nuances.

First, the berries in the bowl are poured with cold water and set to the “Stew” or “Soup” mode (depending on what is provided by the manufacturer). Cooking time is fixed at a quarter of an hour. Second - do not open the multicooker immediately. Switch the device to heating and let the compote brew for 10 minutes.

Features of making compote from frozen berries

Another simple way, thanks to which you can saturate the body with vitamins in winter, is freezing. Such preparation of berries for the future saves time and effort that must be spent on conservation.


If you decide to make compote from frozen berries, the main condition is not to defrost them, this is necessary in order to maintain the integrity of the shell. Pour the sea buckthorn into the already boiling water and then dissolve the sugar to taste. Let the berries boil a little, turn off the burner and leave to infuse.

Classic sea buckthorn compote recipe

Ingredients

Servings: - + 15

  • sea ​​buckthorn, berries 600 g
  • granulated sugar 200 g
  • lemon 1/3 pc.

per serving

Calories: 82 kcal

Proteins: 0.5 g

Fats: 2 g

Carbohydrates: 14.8 g

35 min. Video recipe Print

    Pour 2 liters of clean water into a saucepan, bring it to a boil.

    Mix granulated sugar and berries, which must be sorted out in advance, removing the legs, and rinse under running water.

    Pour them into water and boil for 7-10 minutes.

    Cut the citrus into thin slices and send to the compote. Cook for another 10 minutes.

    Leave to cool, then strain through a fine strainer or cheesecloth.

    Frozen sea buckthorn recipe for kids

    A feature of preparing compote from frozen berries is the fact that you need to throw them into water without waiting for it to defrost at room temperature. And what else plays a plus is the possibility of preparing a drink, provided that you have stocked up on fresh berries for future use.

    Servings: 15

    Time for preparing: 30 minutes

    The energy value

    • caloric content - 89.2 kcal;
    • proteins - 0.4 g;
    • fats - 1.7 g;
    • carbohydrates - 17.6 g.

    Ingredients

    • frozen sea buckthorn - 500 g;
    • granulated sugar - 250 g;
    • medium lemon - 1 pc.


    Step by step cooking

    1. Boil approximately 2 liters of clean, filtered liquid.
    2. Pour in granulated sugar and berries.
    3. Boil for about 7 minutes, skimming off the foam from the surface.
    4. Cut the lemon into thin slices and send to the berries. Cook for the same amount of time. You can drink compote both cold and warm.

    Sea buckthorn compote for the winter with apples

    Servings: 16

    Time for preparing: 45 minutes

    The energy value

    • caloric content - 103.5 kcal;
    • proteins - 0.6 g;
    • fats - 1.5 g;
    • carbohydrates - 21.5 g.

    Ingredients

    • sea ​​buckthorn, berries - 500 g;
    • sweet and sour apples - 1000 g;
    • lemon juice - 20 ml;
    • granulated sugar - 260 g.


    Step by step cooking

    1. Sterilize jars for blanks in any convenient way.
    2. Tear off the stalks from the berries, sort out the wrinkled or unripe ones, rinse and let drain in a colander.
    3. After removing the seed box from the apples, cut them into small slices.
    4. In order for the flesh not to darken under external factors, sprinkle with lemon juice.
    5. Boil 1500 ml of water in a saucepan, dissolve sugar in it and send apples and berries to the already prepared syrup. Boil a little.
    6. Pour into containers prepared for storage, seal tightly.

    Sea buckthorn compote for the winter "Orange" with apples and pumpkin

    This compote is distinguished by a bright orange hue, reminiscent of foliage that has turned yellow in autumn, just at the time of the year when the harvest is in full swing.

    Servings: 14

    Time for preparing: 50 minutes

    The energy value

    • caloric content - 94.8 kcal;
    • proteins - 0.4 g;
    • fats - 0.3 g;
    • carbohydrates - 22.4 g.

    Ingredients

    • sea ​​buckthorn, berries - 100 g;
    • yellow apples - 700 g;
    • pumpkin - 300 g;
    • granulated sugar - 250 g.


    Step by step cooking

    1. Remove the seeds from the pumpkin and remove the peel (it is very convenient to use a vegetable peeler for this purpose). Cut into neat sticks about a centimeter in size.
    2. Remove the core with seeds from apples, divide into thin slices.
    3. Sort the sea buckthorn berries, rinse.
    4. In a jar, put a pumpkin on the bottom interspersed with an apple. Fill with water and strain it into a saucepan. This will allow you to correctly calculate the amount of ingredients for the volume of container used.
    5. Dissolve granulated sugar, boil.
    6. Pour sea buckthorn into a jar and pour hot sweet boiling water over it.
    7. Screw on the lids.

    Sea buckthorn compote for the winter with chokeberry

    Servings: 10

    Time for preparing: 30 minutes

    The energy value

    • caloric content - 119.7 kcal;
    • Bbki - 0.6 g;
    • fats - 1.2 g;
    • carbohydrates - 26.3 g;

    Ingredients

    • sea ​​buckthorn, berries - 200 g;
    • chokeberry - 200 g;
    • granulated sugar - 200 g.


    Step by step cooking

    1. Sort the berries, remove the stalks. Rinse.
    2. Pour into a pre-sterilized jar with a face value of 3 liters.
    3. Pour 2.5 liters of boiled water with sugar dissolved in it.
    4. Cover with a lid and send to a large saucepan for further sterilization for a quarter of an hour.
    5. Roll up the jar and insulate with a cotton blanket for gradual natural cooling. Then transfer to the cold.

    Sea buckthorn can be used both as the only actor in compote art, and it can be perfectly combined with other components, even such unexpected ones as pumpkin. This factor allows you to prepare an extremely healthy drink from a tart-sweet aftertaste to sweetish with sourness.

At the end of summer, beginning of autumn, one of the most valuable berries, sea buckthorn, ripens. And any wise housewife will find a solution on how to stock up on vitamins for the future. Berries can be wiped with sugar, hermetically packed in jars, stored for many months in the freezer. And when the turn comes to them, use it at your own discretion. After all, compote from frozen sea buckthorn is no worse than prepared from fresh fruits. Just like fruit drinks and jelly from pre-stored raw materials will continue to be useful.

There is only one conclusion: make preparations for the winter, while there is such an opportunity. And it is not necessary to disappear at the stove in the evenings. Freeze berries in serving bags and use as needed.

Vitamin drinks will help maintain immunity during the cold season, because sea buckthorn is a truly unique berry that includes many useful components for all occasions.

A berry is a berry, and how many vitamins! Here is present:

  • ascorbic acid, which is more in percentage terms than in oranges and tangerines in the aggregate;
  • vitamin E and retinol precursor carotene, which together strengthen the immune system;
  • unsaturated fatty acids that stimulate mental and nervous activity;
  • phospholipids that normalize fat metabolism, the use of which is perfectly reflected in the figure.

What can we say about minerals such as calcium, iron and magnesium, which are more than enough in sea buckthorn fruits.

Anyone who wants to have remarkable health and look great at the same time should definitely pay attention to attractive, bright orange fruits, which also deserve the proud name “northern pineapple” due to their unusual taste.

Classic recipe for sea buckthorn compote

This invigorating drink can be prepared from both fresh and frozen fruits. It does not matter if sea buckthorn does not grow nearby, it can be found frozen on store shelves.

There is a homemade recipe for harvesting berries for the future. It was invented, and is still used in Altai to this day. Fresh sea buckthorn is laid out in jars, poured with cooled boiled water. It is not necessary to wash the fruits before preservation. To preserve them, they are hermetically packed, if possible, pumping air out of the jar.

The best and safest raw material is garden sea buckthorn. If it collects in the wild, avoid areas near dusty roads and industrial areas.

The classic compote recipe is based on proportions:

  • 2 liters of water;
  • half a kilogram of berries;
  • one and a half cups of sugar.

Washed and selected sea buckthorn is placed in pre-sterilized jars. Pour boiling sweet water and roll up with metal lids. In this form, the compote will be stored all winter if it is placed in a dark, cool place.

Sea buckthorn and apple compote recipe

Northern berry goes well with seasonal fruits.

Do not dwell on the classic recipe for the performance of the drink. One of the variations is the joint use of sea buckthorn and apples. Everyone loves the traditional fruit compote. Sea buckthorn will add unique notes to the familiar taste.

Since apples can be sour, you will have to use more sugar. Prepare a 50% syrup in advance (500 grams of refined sugar per liter of water).

Wash and clean the fruits. Cut into serving pieces. Drizzle with lemon juice to prevent browning. Mix them with sea buckthorn in a ratio of 1: 2 (for apples, two shares of sea buckthorn).

Fill sterilized jars a quarter full and top with hot syrup. Roll up the lids again and after the blanks have cooled, send them to the cellar or basement for the winter.

Compote "Autumn" from sea buckthorn, apples and pumpkin

This recipe got its name from its rich amber color. It has a unique taste and aroma. Thanks to the pumpkin that is part of the compote, you can feel the notes of the presence of melon. All components are very successfully combined with each other and form a real vitamin "bomb".

Each ingredient can be taken in approximately equal amounts. Peel, cut, pour boiling water over. Jars will look more elegant if large slices of apples and pumpkins are divided into neat cubes.

Since both pumpkin and sea buckthorn have sufficient sweetness, sugar can be reduced. Take only one glass for two liters of water.

We lay out all the prepared raw materials in banks. You can fill a quarter, or you can fill a third, then the drink will turn out to be more concentrated. Pour in the boiled sugar solution and let it brew for 15 minutes.

Strain the syrup. Send it to the pot. Boil. Add cinnamon if desired (to taste). After turning off the stove, immediately pour into jars and pack tightly.

You will get a wonderful drink rich in valuable minerals that will evoke memories of walks in the autumn park, warm September evenings.

Sea buckthorn and chokeberry compote

From everything that nature has given you need to benefit. This recipe will not leave anyone indifferent. It is as simple as it is delicious, the compote obtained with its help. Chokeberry ripens abundantly in household plots. How can you not take advantage of this?

Remove all stalks from the berries. Discard spoiled fruits. Rinse thoroughly under running water. Prepare a mixture of berries from the ratio of sea buckthorn and chokeberry 2:1.

Berries are placed in pre-sterilized jars in portions, as well as in previous recipes.

Sugar syrup is a boiled glass of refined sugar in two liters of water. If more filling is required, take a different number of components, taking into account the same proportions.

All by analogy with the classic recipe. Pour the berries with the resulting sugar broth. Only in this case, the compote will need to be pasteurized in a water bath for half an hour. There is not so much acid in the berries of the chokeberry that the drink can be preserved through the winter without heating.

Sea buckthorn and cherry juice

Morse is living vitamins. When preparing it, it is better to use metal objects and hot water to a minimum. So all natural components will be preserved in the best possible way.

Morse is a mixture of juice and pulp, so it is even more useful than compote.

A delicious drink is obtained by combining cherries and sea buckthorn. Take a handful of each type of berry. Remove pits from cherries first. Pound the mass with a wooden mortar. Drain the juice, and add a glass of heated water to the resulting cake. Let it brew a little and squeeze everything through a sieve or cheesecloth.

As a sweetener, it is better to add honey, but you can also use sugar, focusing on your taste. If you don’t have fresh sea buckthorn on hand, you can open the stocks from the freezer. Morse from frozen sea buckthorn is prepared in the same way as from fresh. Only the berries need to be thawed first.

Sea buckthorn compote for the winter without sterilization

There is another recipe for a classic sea buckthorn compote. It is used to prepare a concentrated drink that can be stored all winter at room temperature.

Banks are half filled with prepared fruits. The composition of the sugar syrup should be at least 45%. The sweet liquid is boiled for 5 minutes. Dumped into banks. Seal.

Ready compote is turned upside down, wrapped in something warm. After cooling, they are sent to storage.

Sea buckthorn compote with sterilization

Compote with sterilization takes less sugar, therefore, its preparation is more economical, and the drink itself is healthier.

Despite the fact that the recipe is more laborious, it will save strength in the future. After all, a sterilized drink can be stored for more than one season.

Use the following ratios: a kilogram of sea buckthorn, a liter of water, 30% sugar. Fill the containers with berries one-third and pour hot water into each. Drain all the liquid into the saucepan. Dissolve sugar in it. Bring to a boil. And refill the jars.

Roll up compote with lids. Prepare it for sterilization. Take a large saucepan. Line the bottom with fabric. This is done so that the jars do not burst during the boiling process. Pour in enough water to cover three-quarters of the containers with blanks. Put the jars in a saucepan and boil them for half an hour if their volume is 3 liters.

Sea buckthorn and apple compote in a slow cooker

Preparing a drink using kitchen appliances is even easier than using a classic recipe. In a slow cooker, compote acquires a rich rich taste.

Take 3-4 pieces of ripe peeled apples. Cut them into neat pieces and put them in a bowl, evenly covering the bottom. Spread one and a half cups of prepared sea buckthorn on top. Pour in about 200 grams of sugar. Top it all off with filtered water. The compote will take about 2 liters.

Entrust further cooking technology. Select the "Extinguishing" mode, leave for 15 minutes. Pour the cooled compote into a decanter.

How to cook jelly from frozen sea buckthorn

The recipe for sea buckthorn jelly involves its use fresh or frozen. If there is a second option, the berries must be allowed time to melt.

One and a half cups of sea buckthorn fruits are carefully crushed with a mortar, pour one hundred grams of boiling water. Strain the resulting mixture into a saucepan. Squeeze the residue carefully through a sieve. Add 1.8-1.9 liters of water and 300 grams of sugar.

In a cold liquid (100 grams), we dilute three tablespoons of potato starch. The solution is added to the pan to the already boiling mixture. Keep on fire for 5 minutes. Waiting for it to cool down and enjoy.

As we have seen, there is nothing complicated in the recipes for making sea buckthorn drinks. Do not be lazy to spend a little time for the sake of preparing useful supplies.

For many centuries, sea buckthorn has been considered a source of health and longevity. To this day, this berry is famous for its rich vitamin composition. Many desserts and drinks are prepared from it. One of these simple and incredibly healthy drinks is sea buckthorn compote.

What is this berry?

Sea buckthorn is a tall tree with thorny branches, reaching a height of 5-6 meters. The sea-buckthorn tree received this name due to the fact that its medicinal fruits stick around the branches from all sides. The berries have a spherical or oval shape of a bright orange color. Under the dense skin is a very juicy sweet and sour pulp with a rich aroma.

As a rule, sea buckthorn is not eaten fresh. Healthy drinks, desserts are prepared from berries, and oil is also made, which is later used for medicinal purposes.

The calorie content of fresh sea buckthorn is quite low, in 100 grams of the berry there are approximately 82 kcal. According to scientists, this amount of berries is enough to replenish the daily intake of nutrients needed by a person.

When preparing sea buckthorn jam and desserts with the addition of granulated sugar or honey, the calorie content of the resulting product increases dramatically. But if you cook sea buckthorn compote with a small amount of sugar, then its nutritional value is suitable even for diet food.

Benefit and harm

Sea buckthorn contains a storehouse of vitamins and minerals:

  • vitamins A, B, C, K, E;
  • oleic acid;
  • linoleic acid;
  • calcium;
  • sodium;
  • iron;
  • silicon.

The healing properties of the orange berry have been known for over a hundred years, it is actively used in folk medicine in the form of infusions, decoctions, oils. Sea buckthorn oil helps in the healing of burns, wounds and bedsores, perfectly stimulates hair growth, reduces hair loss.

The main indications for the use of sea buckthorn compotes and fruit drinks:

  • avitaminosis;
  • exhaustion;
  • anemia;
  • joint diseases (rheumatism);
  • diseases of the gastrointestinal tract;
  • diseases of the upper respiratory tract (acute laryngitis, pharyngitis, tracheobronchitis);
  • diseases of the heart and blood vessels;
  • high cholesterol;
  • depressive states;
  • increase in potency.

Sea buckthorn compote is also useful for pregnant and lactating women. Indeed, during pregnancy and lactation, the immunity of young mothers is weakened, as a result of which the risk of catching a cold and seasonal diseases increases. As you know, not all medications are safe during this period for mom and baby, so if you experience ailments, a delicious drink from sea buckthorn fruits without harm to health will enrich the body with the necessary vitamin complex, strengthen immunity and give vigor.

Sea buckthorn compote contributes to the proper growth and physiological development of the baby.

Despite the safety of the product, it is worth remembering that during lactation, in no case should you abuse berries so as not to provoke allergies, intestinal colic and indigestion in breastfed children.

In order to reduce the risk of allergic reactions in children, the following recommendations are recommended:

  • Berries should be introduced into the diet of a nursing woman only 2-3 months after the birth of a child.
  • For the first time, a young mother can try no more than a sip of compote and observe the well-being of the child during the day. If the baby does not have negative reactions, then a nursing woman can safely use this drink.
  • In the event of an allergy or disorder of the gastrointestinal tract, the use of sea buckthorn compote should be postponed. You can try again after a month.
  • Do not drink on an empty stomach.
  • The daily intake of berries during lactation is 50 grams, no more than 150 grams are allowed per week.

It is also necessary to know that despite the beneficial properties of sea buckthorn, it is not recommended to use it for people with impaired liver function, with pancreatitis and gallbladder diseases.

How can you cook?

Most modern housewives cannot imagine their life without a multicooker, because many delicious dishes and drinks can be prepared using this wonderful technique. Cooking rich sea buckthorn compote in a slow cooker is also no exception.

  • sea ​​buckthorn - 300 grams;
  • sugar - 100 grams;
  • filtered or bottled water - 3 liters.

Sort sea buckthorn, remove bad fruits and branches, then rinse thoroughly. Put the berries in a multicooker bowl, add granulated sugar and water to them. Set the "Extinguishing" program and cook the compote for 20 minutes. After completion of the above program, leave on the "Heating" mode. If your multicooker has a “Soup” mode, then you can safely replace the “Stew” program with it.

After the compote is ready, it must be filtered, cooled and drunk immediately.

Another traditional option for making sea buckthorn compote is cooking in a saucepan. The ingredients will be needed in the same amount as when cooking in a slow cooker. We offer one of the simple recipes:

  • washed and peeled berries are dipped in cold water;
  • after the water boils, make the fire weaker and cook for at least one minute;
  • then remove the pan from the stove and wrap it with a towel, leave to cool completely;
  • when the drink has cooled, it must be filtered, then add sugar and can be served at the table.

Easy winter recipe

Sea buckthorn compote for the winter is one of the excellent options for harvesting healing berries. Such a delicious drink can be safely stored even at room temperature. Minimal heat treatment makes it possible to preserve a maximum of useful elements. This uvar will strengthen the immune system and maintain health during the epidemic of viral diseases.

When harvesting sea buckthorn compote for the winter, you need to observe some nuances:

  • For such a drink, it is best to choose fruits that ripen in the first half of September, so that the berries are firm, but not overripe.
  • Sort the sea buckthorn well and rinse in cold water.
  • The resulting broth may have a specific taste and aroma that not everyone likes. To change its taste, just add other berries or fruits.
  • In order for the compote to be preserved throughout the winter, only clean glass jars and lids should be used for its storage.
  • It is better not to use aluminum kitchen utensils, as aluminum releases toxic substances when oxidized. Pots made of enamel or stainless steel are useful for cooking.
  • Rolled up jars should be stored in a dark place so that direct sunlight does not fall on them in any case. Thus, all useful properties will be preserved in full.

The recipe for sea buckthorn compote for the winter is extremely simple:

  • sort the berries and rinse thoroughly, for this you can use an ordinary sieve;
  • at the same time, boil water and add granulated sugar;
  • sterilize the jars and place the washed fruits in them, then pour the resulting sugar syrup;
  • now it is necessary to close the jars with prepared lids and roll them up;
  • wrap the jars with a towel or blanket and wait for the drink to cool completely;
  • after the sea buckthorn broth has cooled down, take it to a cool place.

Sea buckthorn compote is quite easy to prepare. But connoisseurs of complex tasks can experiment and notice that sea buckthorn is combined with various berries and fruits.

From frozen fruits

Sea buckthorn does not lose its medicinal properties even when frozen. Therefore, compote can also be cooked from frozen berries.

To do this, pour 2 liters of water into the pan, bring it to a boil. Add 500 grams of frozen sea buckthorn and 250 grams of sugar, mix the resulting consistency. You will also need a sliced ​​lemon. It must be added to the pan and boiled for another 5 minutes, then strain the drink. After that, the compote is ready for use.

This amount of drink is enough for 7-8 servings. Frozen berries are low in calories and ideal for people who are watching their weight.

With fruits

You can also cook rich sea buckthorn compote by adding apples to it. For this you will need:

  • 3 liters of filtered water;
  • berries - 250-300 grams;
  • apples - 200 grams;
  • sugar - 250 grams.

Cooking:

  • Sort berries from rotten fruits.
  • Rinse fresh apples and sea buckthorn under water.
  • Remove the core and seeds from apples, then cut the fruit into quarters.
  • Pour purified water, sugar, sea buckthorn and apples into a saucepan.
  • Turn on the stove and wait for the boil. After boiling, reduce the heat and cook the compote for another 15-20 minutes. The main thing is not to digest the berries, keeping their whole shape.
  • After the end of cooking, leave the drink to brew for 2-3 hours.
  • Then strain the compote so that it is not cloudy.
  • Sea buckthorn drink is ready, you can enjoy its wonderful taste and aroma.

This cooking option is useful for people with high blood sugar levels. Sea buckthorn activates the work of the pancreas and thereby alleviates the patient's condition.

Compote made from sea buckthorn and dried fruits is no less tasty and healthy. Both fresh and frozen berries are suitable for this. If desired, you can add a handful of rose hips to it.

Required Ingredients:

  • sea ​​buckthorn - 150 grams;
  • dried fruits - 150 grams;
  • sugar - ½ cup;
  • water - 2.5 liters.

Cooking method:

  • rinse dried apples and berries under running water;
  • put all the ingredients in a saucepan, pouring water with sugar;
  • after the water boils, leave to boil over low heat for 10 minutes.

With cranberries and black currants

To activate the processes of rejuvenation of internal organs, we recommend preparing a delicious compote of sea buckthorn with cranberries. These berries are powerful antioxidants and remove harmful toxins from the body. Also, the drink is perfectly refreshing and invigorating.

To prepare three liters of such a broth, you will need 250 grams of sea buckthorn, 150 grams of cranberries, half a glass of sugar.

Consider the preparation steps in more detail:

  • prepare a sterile three-liter jar, put the washed berries in it;
  • pour boiling water over, then cover the jar with a lid and leave for 2 hours;
  • pour the resulting infusion into an enameled pan;
  • add sugar and boil the infusion for 7 minutes;
  • pour the finished compote back into a glass jar and roll up.

In order to prevent the cranberries from losing important useful trace elements during heat treatment, you can squeeze the juice out of it into a ready-made compote from sea buckthorn immediately before use.

If a person suffers from diseases of the cardiovascular system, then compote from sea buckthorn with black currant will help him maintain health. An infusion of these two berries normalizes blood pressure and pulse.

To cook such a compote, you will need 1 kilogram of sea buckthorn, 500 grams of blackcurrant, 2 liters of water and 2 cups of sugar.

Cooking method:

  • add granulated sugar to boiling water and heat the syrup for 5-7 minutes;
  • place the washed berries in a separate bowl and pour them with the resulting syrup;
  • cover the dishes with a lid and wrap with a towel for 4 hours;
  • after a while, boil the infusion, pour into a glass jar and roll up.

To pamper your beloved children, cook them a compote of sea buckthorn with cherries. Thanks to the ruby ​​berry, the compote will acquire a beautiful pink hue.

Required Ingredients:

  • sea ​​buckthorn fruits - 250 grams;
  • cherry - 250 grams;
  • sugar - 1 cup;
  • water - 3 liters.

Cooking:

  • pour sugar into boiling water and boil the syrup for at least 10 minutes;
  • add berries to hot syrup and boil for 15 minutes;
  • Pour sea buckthorn-cherry drink into sterilized containers and roll up.

Store compote from sea buckthorn with cherries in a dark, cool place for no more than one year.

How to cook sea buckthorn compote, see the following video.

Sea buckthorn is a medium-sized shrub that has found application in various areas of human life - in ornamental gardening (mainly as hedges), in nutrition (the fruits of the plant are used for food), in medicine (primarily as sea buckthorn oil, which has a wide spectrum of action as a wound healing and tonic agent). Many gardeners and gardeners who have this tree on their backyard (summer cottage) plot harvest berries for future use - they freeze them, cook jam and compotes, dry them, prepare traditional medicines and preparations. It is freezing that will allow you to save the greatest amount of nutrients and nutrients of sea buckthorn. And the berries prepared in this way are excellent as raw materials for the further preparation of various dishes. For example, frozen sea buckthorn compote is very popular, the recipe of which will be discussed below.

Sea buckthorn compote ingredients:

  • sea ​​buckthorn fruits - 1 kilogram;
  • water - 3.5 liters;
  • sugar (sand) - 500 grams;
  • lemon - half (acts as a clarifier and a moderate preservative; if it is supposed to harvest sea buckthorn compote for the future, and not a one-time use, then it is more logical to use citric acid (one teaspoon without a slide) to enhance the preservative properties).

How to prepare compote from frozen sea buckthorn:

  1. Sea buckthorn berries need to be frozen at room temperature and drained of excess liquid.
  2. Rinse the berries in a colander under a gentle pressure of running water so as not to wash out the beneficial substances and not damage the structure of the fruit.
  3. Lay out on paper towels and let dry for 30-60 minutes.
  4. Transfer the berries to an enameled bowl, cover with sugar (about 250 grams) and let it brew for the spirit of hours.
  5. Put the water on a high heat and, after waiting for the boil, pour in the remaining sugar. Dissolve it with constant stirring. Then make medium heat and bring the syrup to a boil.
  6. Pour the berries with sugar into the boiling syrup, cook over low heat for 10 minutes with occasional stirring.
  7. Bring the berries to a boil and add the lemon, cut into slices (with the peel).
  8. Simmer for five minutes and bring back to a boil.
  9. Remove lemon wedges from compote.
  10. Pour the compote into sterilized jars (if it is supposed to be harvested for future use) or leave it in a saucepan.
  11. Cool the prepared compote at room temperature. It is possible to improve the saturation of the drink with taste and aroma by wrapping it in a warm (for example, woolen) cloth.
  12. Cool the drink in the refrigerator and can be served as a tasty and vitamin drink.

The use of sea buckthorn compote is especially useful during the off-season - in early spring and late autumn, as it allows you to successfully deal with beriberi and hypovitaminosis.

Sea buckthorn compote is not the most common drink made from berries, and in vain, because sea buckthorn is rich in almost all known vitamins: A, E, C, PP, group B, useful substances and trace elements.

The fruits are especially saturated with vitamin C, yielding in its quantity only to rose hips and red pepper.

At the same time, preparing compote is very simple, knowing the step-by-step recipes below.

A simple compote recipe

This compote, in its bright orange color, resembles Fanta, but there are much more benefits in it, and less granulated sugar. The drink is suitable as a means of preventing colds, to normalize the functioning of the cardiovascular system, reduce stress, and increase efficiency.

Ingredients:

  • Berries - 0.5 kg.
  • Sugar - 0.3 kg.
  • Water - 1.2 liters.

The procedure for preparing the drink is as follows:

  1. Mix water with sugar and bring to a boil.
  2. At this time, rinse, sort and dry the sea buckthorn.

For reference: In the drink, select berries that ripened in early September, firm and not overripe. Be sure to sort out the fruits before harvesting, as spoiled berries adversely affect the taste of the compote and its shelf life.

  1. Add the prepared fruits to the sugar syrup.
  2. After boiling again, remove the dishes from the heat.
  3. Cool the compote under the lid or roll it hot into a sterile container.

Frozen sea buckthorn compote

Compote from frozen sea buckthorn berries is the maximum benefit of the drink with a minimum of heat treatment. At the same time, compote is suitable for consumption during the season of colds and will help overcome viral infections.

Ingredients:

  • Berries - 0.6 kg.
  • Water - 0.2 l.
  • Honey - 1 tbsp.

You can prepare a drink in the following way:

  1. Defrost sea buckthorn, rinse and sort out.
  2. Dissolve honey in hot (not boiling) water.
  3. Combine the thawed fruits with honey syrup and beat with a blender.
  4. Pass the resulting mass through gauze.
  5. Store a healthy drink in the refrigerator, spilling into sterile containers. Harvesting compote for future use is not recommended.

Sea buckthorn drink for the winter without sterilization

Making compote from sea buckthorn according to this recipe is a simple and successful way to prepare healthy fruits for the winter. At the same time, minimal heat treatment will preserve the maximum amount of useful properties of the ingredients. In winter, compote can be drunk both warm and cold as a refreshing drink or a means to strengthen the immune system during the season of influenza and SARS epidemics.

Components:

  • Berries - 1 kg.
  • Sugar - 800 g.
  • Water - 2 liters.

The algorithm for preparing fortified nectar is as follows:

  1. Prepare sorted, washed and dried sea buckthorn berries.
  2. Load the fruits into sterile jars, filling the container with half of the total volume.
  3. Boil water with added sugar for 5 minutes.
  4. Pour berries with boiling sweet solution. Roll up the cans and turn upside down.
  5. Allow the blockage to cool under a warm blanket for additional sterilization. Remove the seaming in a cool, dark place for later storage.

Berry compote with sterilization

Ingredients:

  • Berries - 1 kg.
  • Water - 1.5 liters.
  • Sugar - 0.5 kg.

You can prepare a healthy drink in the following way:

  1. Prepare pre-washed and dried berries, sterile containers, lids.
  2. Fill the third part of the jar with sea buckthorn fruits.
  3. Boil water in a saucepan. Fill jars with berries to the top with liquid.
  4. After 15 minutes, drain the water back into the pot and bring to a boil. Add granulated sugar, stirring it until completely dissolved.
  5. Fill the container with berries with boiling syrup, close with clean lids.
  6. Place the jars on a towel in a wide basin. Fill the vessel with warm water so that the liquid covers ¾ of the glass container. Sterilize blanks: liter seaming - 5 minutes, three-liter - 15 minutes.
  7. Remove the containers from the “sterilizer” with special tongs.
  8. Seal jars with lids, turn upside down.
  9. After cooling, remove the jars for storage in a room with a humidity of not more than 80% and a constant air temperature from +5 to +20 degrees.

Sea buckthorn should be stored away from sunlight - this way the drink will better retain its beneficial properties.

Apple and sea buckthorn compote

Fragrant, tasty and elegant compote of apples and sea buckthorn is suitable as a festive drink. The taste of the drink is rich, sweet and sour. Before serving, the compote must be diluted with water, as the drink is concentrated.

Ingredients:

  • Berries - 0.2 kg.
  • Apples - 0.5 kg.
  • Sugar - 0.5 kg.
  • Lemon - ½ pc.

The drink preparation algorithm is as follows:

  1. Rinse apples with water and cut into slices. Extract seeds, seed boxes from fruits.
  2. Sprinkle apple slices with lemon juice.
  3. Put the apple slices on the bottom of the pan.

Attention! It is undesirable to use aluminum containers for harvesting compote. Aluminum oxidizes, releasing toxic substances. It is better to take enameled pots, stainless steel dishes. Wooden spoons are better.