Tea with thyme - useful properties. Tea with thyme: useful properties and contraindications

Ancient healers and herbalists often used fragrant thyme to prepare medicinal potions and spices. The tart spirit of the Mother of God grass scattered in churches, accompanying worship, and thyme honey was considered a cure for all diseases. Tea with thyme gave the desired coolness in the heat and warmed the soul on chilly evenings. And now this drink is worthy of attention, because its fragrance awakens appetite, drives away fatigue and ailments. The article will talk about its benefits, varieties, methods of brewing, contraindications and recommended rates of use.

The name of the genus Thymus comes from the Greek word incense, among the people the grass is often called Bogoroditskaya, incense, chebarka, and verest. The aroma that exudes a tiny perennial is due to the high content of essential oil rich in thymol. Wild-growing individuals prefer living in mountainous areas, on the forest floor of a coniferous forest, in the steppe.

They can be found in many countries with a temperate climate, the range covers almost all of Europe, Eastern Siberia, Eurasia.
Of the more than three hundred species of the genus Thymus in folk medicine and cooking, it is in first place in popularity. It is a herbaceous ground cover perennial, reaching a height of 15 cm. Thin graceful shoots spread along the ground, forming a dense dark green pad, above which capitate inflorescences of pinkish-lilac tones rise. Perennial blooms long and luxuriantly, decorative up to 30 days.

Oval leaves are equipped with a small petiole. The length of the leaflet is up to 1 cm, the width is three times less. On the surface of the plates there are many glands that produce essential oil. The cultural relatives of the Bogoroditskaya grass have a more attractive appearance - leaves with beautiful edging or spots and lush hats of carmine, pink and snow-white shades. It reproduces well by seed and vegetative methods - cuttings, dividing the bush.

On a note! As a spice, thyme shows versatility - suitable for cheeses, meat dishes, seafood, vegetables, fish. In some countries, even desserts are decorated with sprigs, alcohol tinctures and spicy oil are prepared.

After drying, the verest completely retains its beneficial properties and pleasant aroma. Raw materials are harvested during flowering. Dry the shoots should be in a dark place with good ventilation. The shelf life of dried raw materials is 2 years. It is better to store in a glass container, avoiding direct sunlight and high humidity.

The perennial is rich in B vitamins and ascorbic acid. It has a beneficial effect on the nervous system, is a sedative, guards the immune system. The leaves contain an essential oil, the main components of which are thymol and carvacrol. Substances exhibit pronounced mucolytic, antispasmodic, antimicrobial, anthelmintic properties.

Studies have shown that the pathogenic microflora has not yet learned to resist the bactericidal qualities of incense. This property is used to treat inflammatory processes of various locations and etiologies. So, plant-based herbal tea eliminates flatulence, normalizes the functioning of the gastrointestinal tract, inhibits the growth of bacteria in the oral cavity, and has a beneficial effect on kidney function.

Chebarka is rich in organic acids. Ursolic acid helps to restore the contractile function of muscles, malic acid relieves swelling and inflammation. Coffee and chlorogenic - show activity against the herpes virus, Staphylococcus aureus, are powerful antioxidants. Tannins, flavonoids, saponins, bitterness, resins and a whole complex of essential microelements pass into the infusion.

The most important property of the vest is the ability to activate the mobility of the cilia of the epithelial tissue of the lungs. This contributes to the rapid cleansing of the respiratory tract from sputum that is difficult to remove. On the basis of the herb, the drug Pertussin is prepared, known as an effective and affordable mucolytic.

Benefits of thyme tea for women

Due to the stimulation of smooth muscles, it has an antispasmodic effect, which allows you to eliminate pain during menstruation. Anti-inflammatory components suppress the activity of pathogenic microflora in the pelvic area, intestines.

A positive effect on lactation has been noted, since the burr stimulates the flow of milk. It is important to know that concentrated infusions and decoctions are contraindicated in case of individual intolerance, allergies, pregnancy.
Thanks to its antimicrobial properties, a drink with incense will invigorate and relieve the first symptoms of a cold. With a protracted course of the disease, it will help to remove sputum that is difficult to separate, suppress the herpes virus in the oral cavity, and get rid of bad breath.

On a note! Popular and external use of herbal tea in the form of baths, lotions. This method of using herbal infusions will help eliminate nail fungus, dandruff, skin irritation, strengthen nails and hair.

Healing properties for men

Men are not accustomed to talking about their health problems, so they are more likely to resort to herbal medicine than to visit a therapist's office. Thyme will help the stronger sex heal the following pathologies:

Inflammatory processes in the prostate, provoking the development of prostatitis and cancer.
Thanks to molybdenum and zinc, which is involved in the production of sex hormones, the hormonal background is normalized, the quality characteristics of the seminal fluid are improved.
B vitamins reduce anxiety and stress, which helps to eliminate the problem of premature ejaculation.
Herbal tea is effective for muscle pain caused by overwork and diseases of the musculoskeletal system. Chebarka helps to remove cholesterol, cleanse blood vessels, and normalize blood pressure.
For men engaged in hard physical labor or vigorous mental activity, a healing drink will help get rid of pain, cheer up, and strengthen immunity.
Thyme tea stimulates the digestive system, promotes the absorption of fatty foods, and eliminates the symptoms of flatulence.

Important! Due to the high content of thymol, a concentrated infusion of the plant can provoke vomiting.

This quality of raw materials has found application in the treatment of alcohol dependence. Getting rid of addiction is based on the development of a stable gag reflex with the simultaneous use of infusion and strong alcoholic beverages.

The benefits of drinking for children

The miracle drink with incense is incredibly useful for babies over 2 years old. Such age restrictions are due to the possible manifestation of allergic reactions. With moderate consumption and the absence of contraindications, thyme tea reduces fermentation processes in the digestive tract, immunity is strengthened, stress resistance and adaptogenic qualities of the child's body increase.

But in most cases, this plant is still used for external use in the form of trays. This method of treatment is effective in the treatment of rickets and rheumatism, skin rashes, hyperexcitability.

Contraindications

It should be noted that there are several varieties of tea with thyme. The first group includes black or green tea flavored with fragrant herbs, and the second group includes medicinal infusions or herbal teas. If the drink is based on medicinal raw materials, the dosage should be strictly observed and the following contraindications should be excluded:

the period of bearing a baby and breastfeeding;
the age of the patient is up to two years;
allergy to herbal preparations in history;
pathology of the cardiovascular system - atrial fibrillation;
low blood pressure;
cholesterol plaques;
atherosclerosis, impaired blood flow;
period of exacerbation of peptic ulcer of the stomach and duodenum;
gastritis with high acidity;
pathology of the kidneys and liver;
bronchial asthma, pulmonary emphysema.

Another important contraindication is the reduced secretion of thyroid hormones - hypothyroidism. If you take medicines with creeping thyme for a long time, there is a decrease in the production of thyroid hormones.

Attention! In the presence of contraindications or diseases of the endocrine system of the body, it is necessary to consult a doctor before taking it.

Is it possible to drink tea with thyme while pregnant

We have already answered this question in the previous section of the article - pregnancy is a contraindication to the use of herbal teas based on thyme. Biologically active components of the plant enhance the contractile activity of smooth muscles. It is from this type of tissue that the uterus consists, the contractions of which can provoke a miscarriage.

In addition, it is possible to increase blood pressure and dysfunction of the thyroid gland, which will adversely affect the health of the pregnant woman and the development of the fetus.

When choosing between synthetic and herbal medicines, expectant mothers often prefer the latter. Bogoroditskaya weed will not harm your health if you drink it correctly. By adding a pinch of dried leaves to the teapot, you simply flavor the drink.

The life-giving fragrance of the verest will invigorate and drive away the first symptoms of a cold, eliminate a headache. More concentrated tea, which is essentially an infusion, is strictly prohibited for pregnant women.

How often can you drink a drink?

If you want to improve your health with natural herbal tea, the duration and dosage of this drug will vary depending on the purpose of therapy. The recommended dosage and frequency of administration will be announced to you by your doctor, because you can drink the medicine only after consulting a specialist.

If fresh or dried plant materials are used to flavor a drink based on black or green tea, the dosage will be minimal. Therefore, a healthy drink can be consumed throughout the day as usual - 2-4 cups.

By the way! Some manufacturers of tea leaves have already added fragrant thyme to it. You can easily find this product on the shelf of a large supermarket.

Tea with thyme: benefits and harms, varieties, how to brew correctly

Herbal teas are very popular because they are natural herbal medicines. If you just want to treat yourself to an indescribable aroma, buy ordinary tea leaves with thyme leaves in the supermarket. Or make your own by adding a few fresh or dried herbs to your loose leaf tea. You can find raw materials for the preparation of infusions and herbal teas in a pharmacy or a specialized store.

Fragrant twigs go well with mint leaves, oregano, Ivan tea, lemon balm, coltsfoot, St. John's wort, valerian root. The components will enrich the useful qualities of the plant, but it should be remembered that the list of contraindications will also expand. It is necessary to select the composition for the phytocollection, taking into account the desired effect. Consider some of the most popular combinations.

Black tea with thyme properties, brewing method

Adding Bogoroditskaya herb to black tea will give the drink a unique flavor. The incense will drive away fatigue, invigorate, enrich the drink with vitamins and minerals, help to overcome inflammation, colds, and flatulence.

You can make your own drink or buy ready-made tea leaves in the supermarket. For brewing, it is better to use a porcelain teapot or a glass French press. The dishes are preliminarily doused with boiling water, the water is drained. The number of tea leaves should be taken according to your taste. Mix tea leaves with a pinch of verest or add the same amount of freshly harvested raw materials.

Brew the drink with hot, but not boiling water. The optimum temperature is 90 degrees. The infusion time is 7 minutes. The same brewing recommendations should be followed when preparing bagged or loose black tea with chebarka.

Advice! A small amount of leaf tea added to the herbal infusion will give the drink a familiar taste without affecting the beneficial qualities of the water extract.

Green tea with thyme

Green tea leaves are a powerful antioxidant with a rich chemical composition. Their biologically active components prevent aging, strengthen the immune system, help lower cholesterol and improve digestion, improve blood circulation. Vitamins and minerals will quickly raise immunity. You need to cook and drink it according to the recipe described above.

Infusion recipe

Verest for medicinal purposes is often used as a monocomponent for the preparation of infusions. It has an increased concentration of extractives, so the dosage must be strictly observed. The treatment time should not exceed two weeks, and the amount of infusion should be 50-70 ml three times a day. Both fresh and dried raw materials are suitable for its preparation. You will need 2-3 fresh branches, and a tablespoon of dried leaves. The quantity indicated is for brewing in a glass of boiling water. It should be insisted for 15 minutes.

Tea with thyme and oregano

Oregano shoots emit a persistent pleasant smell, contain essential oil and a number of biologically active components. Substances help to resist inflammatory diseases of the urinary tract, activate mental activity, fight migraines, fermentation in the intestines and dry cough. Oregano has a pronounced sedative effect, so a cup of the drink, drunk before bedtime, will make it easier to fall asleep.

Important! A strict restriction on the intake of infusion during pregnancy will be added to the contraindications of Verest. It should also be noted that therapy adversely affects potency.

Proportions for brewing - Mary's herb two parts, oregano one part. Phytocollection will require a teaspoon per 400 ml of boiling water. You need to insist 12-15 minutes, and drink half a glass twice a day.

From an obsessive cough, a collection of oregano, incense, raspberry leaves and coltsfoot will help. All components are taken in a tablespoon, and thyme in a teaspoon in a glass of boiling water. During a cold, such a tea should be drunk 2-3 times a day. It will quickly restore strength and strengthen the immune system, because raspberry leaves are very rich in vitamin C.

Tea with thyme and mint

Thyme and mint make a great duo, endowing the hot drink with healing properties. Drinking will favorably affect the health of the gastrointestinal tract. The drink will benefit those who want to get rid of extra pounds, since mint helps reduce appetite.

This wonderful plant has a sedative effect on the nervous system, helps cleanse the liver and bile ducts, normalizes blood pressure and relieves pain. To collect grass, it is supposed to be mixed in equal proportions. A teaspoon of the collection is brewed in 500 ml of boiling water and infused for 15 minutes. You need to drink the infusion in half a glass before meals.

Thyme and Ivan tea - benefits and harms

Another excellent companion of incense is fireweed. This plant is rich in vitamins and minerals, contains essential oils, pectin, flavonoids. These components help reduce inflammation, strengthen immunity. A duet of these plants will help overcome insomnia and migraine, relieve swelling, get rid of cough, prostate adenoma.

Herbal infusion has a great aroma and taste. To prepare it, dried herbs are mixed in equal proportions, brewed two teaspoons in 600 ml of boiling water.

Remember! The infusion is contraindicated in glomerulonephritis, varicose veins, arrhythmias, and a tendency to form blood clots.

Melissa tea, thyme, fennel - useful properties

The combination of lemon balm, chebarka and fennel is ideal for eliminating problems with the functioning of the gastrointestinal tract and nervous system. Herbs have the following effects on the human body:

gently soothes;
facilitates falling asleep;
stimulates digestion;
used to prevent anemia and strengthen the immune system;
helps to get rid of colic and flatulence;
does an excellent job of thinning and removing viscous sputum with flu and colds;
stimulates the production of breast milk;
reduces nausea and attacks of toxicosis.

You can easily find such a collection in the pharmacy network. The trademark "Grandmother's basket" is especially popular, offering packaged tea for children from 6 months. Carefully read the instructions for use, you need to brew filter bags as recommended by the manufacturer. Among the contraindications for taking the individual intolerance to the components of the phytocollection.

Thyme and lemon balm tea

Lemon balm leaves contain more than 200 components that make up the essential oil. The leaves have a pleasant lemon scent. Vegetable raw materials contain vitamins of group B, carotene, ascorbic acid. As well as the most important macronutrients for the body - zinc, magnesium, iron, cobalt, potassium, calcium. The plant is rich in organic acids, phenylpropanoids, tannins and coumarins, which determine its healing properties.

Important! Arterial hypotension (low blood pressure) will be added to contraindications. Also, at the time of treatment with a phytopreparation, you should refuse to drive a car and perform potentially dangerous work, because lemon balm is a powerful sedative.

Melissa is an excellent antidepressant, allows you to get rid of pain of various etiologies, supports the immune system. It has antiallergic and antimicrobial effects. The grass does an excellent job of normalizing the heart rate, maintaining blood pressure. In combination with verest, fragrant lemon balm leaves help relieve anxiety, get rid of stress, insomnia, mood swings, and nausea in case of toxicosis.

To make the collection, you will need 2 parts of lemon balm and one part of the virgin herb. A teaspoon of raw materials is brewed in two glasses of boiling water, insisted for 15 minutes and drunk 1-2 times a day.

Where to buy, price

You can find herbal preparations and dried raw materials for their self-production in the pharmacy chain. Ready-made phyto-collections are sold in filter bags convenient for one-time brewing. The cost of such natural preparations rarely exceeds 150 rubles, and dried herbs 50-60 rubles.

As for black and green teas with a small amount of thyme (to enhance the aroma), they can be bought in the store under the trademarks Tess, Alokozay, Greenfield, Ahmad, Hyley's, Maisky, Azerchay. The price largely depends on the brand and the number of bags in the package. Usually the cost of such tea leaves is a little more than black and green tea of the same brand.

Conclusion

Thyme tea is an excellent natural remedy that will help in the fight against various ailments. A cup of fragrant drink will invigorate in the morning, cool after a hot bath, warm after a walk in the frost. By adding certain components to the original raw materials, you will not only improve the taste characteristics of the infusion, but also its healing qualities. For you, an interesting video about the healing properties of thyme tea.

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Almost all plants of our planet have medicinal properties, using which a person can maintain his health and treat various diseases. Leaves and stems, bark and roots, flowers and fruits - everything is suitable for the preparation of medicinal infusions, decoctions and ointments. Nature has thought out a subtle mechanism to preserve our health. It remains only to use this gift.

Thyme

One of the many representatives of useful plants is thyme, also called thyme. Herbaceous undersized shrub with small bouquets of lilac flowers has a very refined aroma, and, in addition to medicinal purposes, is used as a decoration in landscape design. People knew about its benefits several millennia ago. Fortunately for us, thyme has not disappeared, but grows freely in most warm regions of the world.

These and many other beneficial effects from the use of thyme are made possible due to its amazing composition.

Thyme contains:

organic pigments;
tannins, gum, ash and bitterness;
essential oils thymol and carvacrol;
oleanic and ursolic acids;
triterpenoids and terpenes;
proteins and carbohydrates;
unsaturated fats and fiber;
ascorbic acid and niacin;
thiamine, riboflavin, pyridoxine, folates and pantothenic acid;
potassium, zinc and phosphorus, calcium, selenium, copper and sodium, iron, manganese and magnesium;
carotene and resins;
flavonoids.

Thyme is used for many ailments in adults and children. Baths are made with grass, tinctures and decoctions are prepared, which are taken orally and used externally, wiping the skin. Thyme infusion freshens breath and eliminates bad breath. Thyme essential oils can be used to disinfect the air in your home.

Thyme is famous as a male herb. It is used as a prophylaxis of prostate adenoma. It is effective to take decoctions for sexual weakness and premature ejaculation.

Not without fragrant herbs and cooking. All housewives are familiar with the spice thyme. It is added to marinades, pickles, in the process of preparing meat and fish dishes, in soups and borscht, in various drinks, and even in confectionery and bakery products. In cosmetology, thyme also plays an important role.

Features and Warnings

Thyme is one of the few medicinal plants with practically no absolute contraindications.

Nevertheless, thyme should be used very carefully and in moderation for those who suffer from gastritis, diabetes, or ulcerative lesions of the duodenum and stomach. Endocrine disorders, kidney and liver diseases, cardiovascular diseases. This rule also applies to pregnant women. In each case, a doctor will help determine the possible use of thyme.

Tea with thyme herb

The most popular use of the miracle herb is various teas with the addition of leaves or flowers. There is nothing difficult in the preparation of such drinks. Pour boiling water over a teapot made of clay or glass, add tea ingredients and steam. After 5-10 minutes, you can start fragrant tea drinking. A tasty and healthy drink for the whole family can be consumed whenever you want. However, we must not forget that the medicinal properties of thyme are very active. It will be correct to alternate it with other drinks from medicinal plants, which are no less healthy and tasty. Finally, do not exceed the recommended dosages and you will be fine.

The following recipes for teas and decoctions with thyme already have many fans and deserve our attention.

Tea with thyme for colds

You can take a pure infusion of thyme. To do this, steam a teaspoon of herbs with boiling water, about 0.5 cups, leave for 10 minutes. Then drink the filtered infusion.
Black tea blend. In a teapot, mix a couple of tablespoons of black tea and chopped thyme herb. Pour boiling water and after five minutes start drinking.
It is useful for colds to drink herbal preparations. Pour a glass of boiling water over thyme, St. John's wort and lingonberries taken in a spoon. Keep covered for 15 minutes.
Grind thyme herb, pour 2 tablespoons of raw materials into 200 ml of water and boil for 15 minutes in a water bath. Set aside for one hour, add boiled water until a full glass of broth is obtained. You need to drink it in a day, dividing it into three doses.
Alcohol tinctures also have an anti-cold effect. Pour 50 g of dry thyme grass into a glass container and pour 220 ml of 70% alcohol into it. Keep in a dark place at room temperature for 10 days, shaking the contents regularly. Or do this: prepare a collection of thyme, mint and violets. Take 20 g of the mixture and pour 0.5 liters of vodka. Leave in a dark place for 4 days, periodically shaking the tincture. Take strained medicine during periods of influenza epidemics.

Thyme for cough

Steep a tablespoon of dried thyme for an hour in a glass of boiling water. The filtered medicine is taken three times a day, 2 tablespoons.
A mixture of aloe juice with natural honey, dissolved in a tablespoon of thyme infusion, helps to treat cough well.
Mint, oregano and thyme are mixed equally, poured with boiling water and left to brew overnight. The next day, they drink medicinal tea to get rid of coughing fits.
Mix thyme with green tea, brew as usual and drink to relieve cough and ease breathing.

Fortifying drinks with thyme

Pour rose hips and thyme with water, bring to a boil and turn off the heat. Infuse for an hour and drink tea, adding honey to taste.
Viburnum berries, 500 g, rinse and squeeze the juice out of them. Boil four tablespoons of thyme in 3 liters of water. Combine the strained broth with viburnum juice, add 150 g of honey there and bring it all together again to a boil. Cool the drink and store it in the refrigerator. Drink at will.

pain drink

Mix thyme flowers and leaves with large-leaf Chinese green tea. Brew in the kettle, as usual, filling only a third of the volume with water. After 5 minutes, add boiling water to the top and strain the tea.

Soothing tea

Prepare a collection of high-quality black tea, St. John's wort, mint, valerian roots and thyme leaves. Observe the ratio 10:2:2:1:1 g respectively. Steam like any tea, leave for a few minutes and drink throughout the week.

Thyme tea for men

For general prevention, men are recommended to regularly consume this tea: 4 tablespoons of thyme, one spoonful of mint and oregano, pour into a thermos, pour boiling water and leave overnight. Take next day. You can diversify the drink and add linden, St. John's wort, wild rose and other target plants to thyme.

Tea for hypertensive patients

Add thyme to any hypertonic collection of herbs and steam it like a tea. The blood vessels will expand and the pressure will decrease.

Take one spoon of thyme and blueberry shoots. Pour a glass of boiling water and leave for half an hour. Drink filtered tea after meals, dividing it in half. This remedy is also very useful in diabetes, anemia and many inflammatory diseases.

Tea for the intestines

For 100 ml of boiling water, take 15 g of dry thyme. Insist and take with digestive disorders, 2 tablespoons.
Brewed and infused tea from thyme should be drunk on an empty stomach in order to recover from dysbacteriosis and restore the intestinal microflora. It also promotes increased secretion of gastric juice.
The collection for the stomach has proven itself well: thyme, mint, cumin, centaury. Steam with boiling water, stand for 20 minutes and strain.
To enjoy thyme-based health drinks, stock up on herbs in advance. Given that it grows everywhere and in large quantities, this is easy to do. Plants are cut so that the roots remain in the ground, and next year the grass can grow back. Thyme is harvested in June or July, when it blooms wildly. Dried raw materials can be stored for 2 years. If it is not possible to harvest thyme on your own, it can be purchased at a pharmacy.

Each of us has a great opportunity to combine benefit with pleasure. And a vivid example of this is tea with thyme.

The benefits and properties of tea with thyme were known to the ancient Greeks. The drink won the honorary title of "Force of the Spirit".

The Greek sages believed that the drink restores mental strength. Healers admired him for his ability to heal, and magicians and sorcerers believed that the drug protects a person and a home from evil spirits.

In Russia, black tea with thyme gained popularity as a drink from God, giving strength. No wonder the grass was given the name "Mother of God". In the mountains of the Caucasus and Crimea, with the onset of spring, women collected grass and prepared teas, decoctions, potions, and also dried them for the winter. Since ancient times, healers noted the ability of tea with thyme to remove phlegm.

Tea with thyme and mint has a positive effect on the nervous system, relieves stress and chronic fatigue. The drink is useful in the prevention of gastritis and colitis. It prevents colic, bloating and flatulence.

Tea with thyme is useful for people who are faced with hypertension. The drink relieves spasms, dilates blood vessels, eliminates attacks of acute headache and insomnia.

Tea can be drunk to children from 4 years old as an anti-cold, anti-inflammatory and sedative. If the child suffers from insomnia, brew a cup of weak tea with thyme and mint.

All the benefits of tea with thyme are explained by the main component - the thyme itself. When brewing, the plant does not lose.

Medicinal properties of tea with thyme

Thyme tea is a remedy for restoring strength, health and vitality. Black tea with thyme and oregano quenches thirst in summer, warms in winter, fills the air with a pleasant aroma and improves immunity.

For male power

The drink is called "fortitude" also because it helps in the treatment of male problems. 70% of men face the problem of sexual impotence, complaints of prostate diseases or urinary disorders. Drinking tea helps to cope with the problem of weak potency. It eliminates burning during urination, pain in the pelvis and perineum, increases potency and normalizes lymph outflow.

Tea with thyme during pregnancy

Compresses and the use of tea with thyme have a different effect on the health of a pregnant woman.

Pay attention to the dosage of thyme in tea. A high concentration of the plant can lead to miscarriage, provoke bleeding or premature birth. Before use, consult with your doctor.

Harm and contraindications of tea with thyme

The power of thyme tea in the fight against diseases does not negate caution in use. Despite the fact that contraindications are minimized, pay attention to exceptions.

Thyme tea is bad if you have:

myocardial infarction;
atherosclerosis;
progressive cardiosclerosis;
violation of the thyroid gland;
heart rhythm failures;
gastritis, gastrointestinal ulcers;
pregnancy.

To avoid negative consequences, check out the correct drink recipe.

The benefits of thyme, or thyme, have been known for a long time. The ancient Greeks greatly appreciated this plant, they used it in their rituals, praising the goddess Artemis. It was believed that brewed thyme could restore mental strength. Healers used thyme in their recipes, sorcerers said that the potion with thyme protects the home from evil spirits. In Russia, tea with thyme was recommended to drink to increase strength. In the southern regions, in the spring, women collected this plant, dried it, and prepared healing decoctions all winter. What properties of thyme in tea are so valued?

Description of the species

Thyme belongs to essential oil plants. Another name for it is thyme. In nature, there are more than 170 of its species. Common thyme and creeping thyme are most commonly used in folk medicine. Thyme is called creeping thyme. The plant is sometimes also referred to as muhopal, incense, or greed. Water and alcohol tinctures, essential oils, teas and decoctions are prepared from the herb.

Thyme is a small shrub that reaches a height of no more than 40 cm. The stems of a small bush can be ascending and recumbent. The stems are flattened at the base, have a hairy covering. At the ends of the branches there are flowers, the leaves have different shapes and sizes.

The chemical composition of thyme

The plant has a rich chemical composition. It is because of the contained nutrients that the plant is endowed with healing properties.

oleanolic acid;
essential oils;
organic pigments;
gum;
bitterness;
tannins;
triterpenoids;
terpenes;
ursolic acid;
vitamins C and B;
ash;
flavonoids;
trace elements (potassium, iron, manganese);
minerals.

Useful properties of thyme

With thyme deserve close attention. Scientists have already proven that this is an excellent tool for restoring vigor, health and strength. It warms in the winter season, quenches thirst in the summer, has a pleasant aroma, improves immunity.

Thymol, which is contained in thyme leaves, is able to replace antibiotics, but they are natural, do not burden the immune system, bringing exceptional benefits. In folk medicine, thyme tea is valued for its high content of natural antioxidants, which are good for the heart, vision and skin. If you add mint to tea with thyme, it will become indispensable for the treatment of chronic fatigue, nervous system, and stress.

How useful is thyme? Thyme is an excellent anti-inflammatory agent. The antiseptic properties of this plant allow it to be used to prevent the development of infection. Strongly brewed black tea with thyme can be used for acute bronchitis, pneumonia, whooping cough, tuberculosis, and colds. The drink helps to expel mucus. The essential oils that make up thyme help relieve swelling and spasms in the throat with acute sore throat, irritation during swallowing.

Medical indicators: diseases of the musculoskeletal system. It relieves pain and spasms, cramps, relaxes muscles, and is useful for treating inflammation in muscle tissues. Helps with muscular and joint rheumatism. At the stage of exacerbation of such diseases, a headache may appear, the temperature rises, fatigue is felt. Tea with thyme copes with the symptoms of inflammation.

The medicinal properties of thyme make it possible to use it in the food industry, cosmetology, perfumery. Thyme is a popular spice that is used in liquor production and in cooking.

In addition to the above properties, thyme has the following properties:

has an antihelminthic effect;
helps to strengthen the immune system;
improves male potency;
increases lactation;
helps in the treatment of alcoholism;
cleanses the intestines of toxins, normalizing the work of the digestive tract;
eliminates constipation.

Thyme tea contraindications

Possesses he has. It is not recommended to abuse the drink, because thyme is a medicinal plant. When brewing, proportions must be observed so as not to harm the body. It is not recommended to drink drinks with thyme:

children under three years old;
pregnant women;
with diseases of the kidneys, liver;
with a stomach ulcer;
in diseases of the thyroid gland.

How to brew a healing drink

There are several options for preparing a healthy drink with thyme. Some herbalists recommend brewing thyme alone for a pure drink. They explain this by the homeopathic principles of treatment, in which it is not recommended to mix medicinal herbs. But others recommend brewing herbal teas. The medicinal effect of thyme in combination with other herbs is only enhanced. For cooking, it is equally effective to use freshly picked grass and dry raw materials.

Classic thyme tea

Tea brewed according to this recipe helps with diseases of the gastrointestinal tract, dry cough. It is recommended to drink it to strengthen the immune system, prevent influenza and SARS.

2 teaspoons of savory should be poured with a glass of boiling water. Tea is infused for fifteen minutes. The drink is filtered. Tea is drunk only fresh. A day you need to drink a glass of tea, dividing it into three times.

Green tea with thyme

Thyme adds a lot of advantages to green tea. The drink itself is an antioxidant that protects the body from aging. With thyme, he can cope with many ailments. This tea helps to lower cholesterol levels, relieve spasms, improve heart function, blood circulation. A valuable drink reduces inflammation, relieves headaches. It is recommended for colds, reduced immunity.

To prepare the drink, they take green tea, which is brewed according to the classic recipe, adding 1 teaspoon to a glass of hot water. When brewing, add a pinch of thyme. You need to insist the drink for no more than 5 minutes. The drink is fragrant, pleasant to the taste. It will be even more useful if you drink it with natural honey.

Herbal teas with thyme

The main component of which is thyme, are very useful. Thyme goes well with various medicinal herbs. Plantain leaf, peppermint, valerian root, lingonberry leaf, currant leaves, St. John's wort are best suited. You can brew herbal teas, you can add green or black tea when brewing. This will make the tea richer, even more beneficial.

Tea with oregano and thyme

Oregano and thyme must be mixed in equal proportions, to prepare two glasses of tea, take 1 teaspoon of this mixture. After 15 minutes of infusion, a healthy drink is ready. For coughs, headaches, problems with the intestines, drink 0.5 cups of drink in the morning and evening.

If there is a sore throat, cough, you can add a spoonful of coltsfoot and raspberries when brewing tea. Tea in the form of heat will help to cope with inflammation, improve the general condition.

Tea with mint and thyme

Thyme and mint are an excellent combination; tea with these components is useful for diseases of the intestines and stomach. To get fragrant and very take in equal amounts. For 1 teaspoon of herbs you need to take 500 ml of boiling water. Drink the resulting drink instead of tea. It is useful for those who want to lose weight. Appetite is reduced if you drink it before meals.

Vitamin tea with thyme

To prepare a vitamin drink, you need to add strawberry and currant leaves, rose hips. Regular intake of such tea will help speed up recovery, increase immunity, add vitality, and cope with any ailment.

All components need to take 1 tablespoon, only thyme 1 teaspoon. The mixture is thoroughly stirred. To prepare a glass of vitamin drink, you need 2 teaspoons of the mixture. It will be ready in 15 minutes.

Ivan tea with thyme

Fireweed, or Ivan tea, is a very healthy drink. It is recommended for many diseases, you can drink it daily, as a tea. In combination with thyme tea has a bronchodilator, expectorant, anti-inflammatory and analgesic effect. Tea perfectly copes with infections, viruses. You can use this delicious tea as a diuretic. Useful for migraine, cystitis, diseases of the genital area.

Common thyme, also known as creeping thyme, is a frequent guest in traditional medicine recipes. Its use is justified for the treatment of various diseases, and it also strengthens the entire body as a whole. This small shrub with stiff stems and small purple flowers can be found in the Caucasus, Turkey and Europe. As a remedy, twigs with leaves and flowers are used. Dried thyme is sold in pharmacies. How to brew thyme so that it shares its beneficial properties?

Healing properties of thyme

Thyme is often used in cooking as a condiment. In folk medicine, it is used even more often. Such popularity is due to its rich composition. It contains vitamins B, C, thymol, tannins, gum, organic acids. Thyme has the following properties:

Thyme is effective for various diseases:

For male diseases.
With cystitis.
With cholecystitis.
With flatulence.
With rheumatism of the joints and muscles.
With infections.
With diseases of the respiratory system.

Essential oil, which is produced from thyme, improves performance, has a tonic effect, strengthens the immune system. Thyme is used to treat multiple boils, with a lack of iron in the body, asthmatic manifestations, high blood pressure, skin diseases.

Thyme is credited with various healing properties: from improving the condition with a cold to stabilizing the brain, improving blood circulation.

Thyme contraindications

Thyme should not be taken continuously. The treatment course is 2 weeks, after which a long break is needed.
It is not recommended to drink a drink with thyme for pregnant women, since the plant contains substances that help increase the tone of the uterus.
Do not abuse tea with pyelonephritis, heart disease, gastrointestinal tract.

How to prepare thyme

You can make your own thyme. Plant collection begins at the time of active flowering. This happens in the first months of summer. Twigs with leaves are carefully cut, preventing damage to the roots.

Drying is carried out in a place where there is a lot of air, but no sun. Sprigs are laid out on matter or paper. It is necessary to grind raw materials only after drying, thick stems are discarded. Store prepared raw materials in an airtight glass container. Shelf life - no more than two years.

Healthy Drink Recipes

How is thyme? There are several ways. You can make tea with thyme, you can brew thyme with other beneficial herbs. Which recipe to choose? Everyone decides for himself, depending on what effect the thyme should bring.

Classic thyme tea

How to make tea? It will take 1 tbsp. a spoonful of herbs and 2 cups of water. Pour boiling water over raw materials, bring to a boil, immediately remove from heat, leave for 10 minutes. Strain. You can drink no more than 500 ml of this tea per day.

When brewing black tea, you can add a teaspoon of thyme to the tea. Pour the mixture with boiling water, leave to brew for 15 minutes. The drink should turn out to be very fragrant, tasty, having a beneficial effect on the whole body.

Vitamin tea with thyme

To prepare a healthy drink, you can use several medicinal plants:

Thyme leaves - 20 g

St. John's wort - 20 g

Lingonberry leaves - 4 g

Rose hips - 10 g

A tablespoon of the herbal mixture should be brewed with a glass of boiling water and insist. Before use, you need to add a spoonful of natural honey.

Black tea with thyme and mint

To prepare this drink, you need to take high-quality black tea, crushed herbal raw materials. Brew like tea using any of the black tea recipes.

Mint leaves - 20 g

Thyme leaves - 10 g

St. John's wort - 20 g

Valerian root - 10 g

Black tea - 50 g

Thyme for cough

2 tbsp. spoons of thyme should be poured with boiling water, steamed in a water bath for 15 minutes. Hot broth should be infused for about an hour. After filtering, the drink must be diluted with boiled water to 200 ml. The resulting broth should be drunk during the day in three doses.

You can make an infusion of thyme. For example, take 1 tbsp. a spoonful of mint and oregano, two tablespoons of thyme, pour boiling water. The mixture must be insisted all day, only then strain. The use of tea brewed in this way is useful for diseases of the upper respiratory tract, for the general improvement of the body. With this infusion, you can make inhalations for coughing.

Ginger tea with thyme

For colds, you can make ginger tea from 2 tablespoons of grated ginger, two tablespoons of thyme and a spoonful of black or green tea. After infusion for about 10 minutes, the drink can be consumed. It should be remembered that such tea can be drunk only when the body temperature has already decreased.

Thyme decoction with valerian

Mix 1 tbsp. a spoonful of thyme, 1 teaspoon of valerian, 1 teaspoon of green tea, a few orange peels. Pour boiling water, insist. Before drinking, add two mint leaves to a hot drink. This decoction is an excellent sedative and relaxing remedy. Useful drink for the nervous system.

Thyme for men's health

How to brew tea with thyme for men's problems? This will require green leaf tea. The teapot must be scalded with boiling water, warming it. Add thyme and green tea. Fill a third of the kettle with boiling water and leave for 5 minutes. After that, add boiling water to the kettle, strain.

The resulting drink will help improve men's health, reduce the risk of seizures, relieve pain and stress.

Ivan tea with thyme

Thyme itself is very useful, and brewed with Ivan-tea herb, it will multiply its properties. And the taste of this drink is unique. Preparation of a drink does not require special art. It is enough to brew Ivan-tea along with a few sprigs of thyme. Such tea is useful in the cold season to quickly cope with infections and viruses.

Ivan-tea with thyme has a bronchodilator, expectorant, anti-inflammatory properties. It can be used for respiratory problems and reduces migraine pain. For men, this tea is useful for the prevention of diseases of the main gland in the male body.

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