How to brew Ivan-tea so that it is tasty and healthy. Ivan tea: useful properties and contraindications
Ivan-tea is a unique fireweed drink that can help in the treatment of many diseases. It has practically no contraindications. The multifaceted taste, rich chemical composition make this tea an indispensable tool for strengthening the immune system, improving the condition of blood vessels. Fireweed drink soothes, has antimicrobial properties, relieves inflammation. Despite all the advantages of Ivan tea, is it possible to drink such a drink every day, whether it will cause an exacerbation of any ailment. Consider first how to brew this healing drink, how useful it is.
What is useful Ivan tea
Everything is useful in fireweed: inflorescences, leaves, stems, roots. They contain a high content of valuable substances that have the ability to heal the body. A high content of tannins has an enveloping and anti-inflammatory effect, so Koporye tea, as Ivan tea is also called, can be used for gastrointestinal ailments.
A distinctive feature of fireweed is that it does not contain caffeine, uric, oxalic, purine acid. You can drink a cup of this tea before going to bed, the drink will calm you down and give you a sound, healthy sleep. A large amount of copper, iron, manganese, vitamin C allows fireweed to stimulate the immune system, improve metabolic processes. Regular consumption of fireweed tea helps to get rid of anemia.
Chanerol, a substance that helps fight tumors, was found in the leaves and inflorescences of the plant. This circumstance has not been officially confirmed, but research on this matter is already underway.
Ivan tea has long been used by healers and witches as a remedy for insomnia and migraine. It was believed that it helps with asthma, food poisoning, colds. This drink preserves youth, restores strength, gives longevity. Men who drank a fragrant drink were always full of energy and did not know what prostatitis and male infertility were.
The use of Ivan tea in folk medicine
In folk medicine, there are many recipes with this plant, it is believed that it contributes to the treatment of the following diseases:
- hypertension;
- infertility;
- anemia;
- dermatological diseases;
- prostatitis;
- sinusitis, tracheitis, tuberculosis.
There are recipes that help to cope with nervous diseases, beriberi. It is useful for women to drink fireweed in violation of the menstrual cycle.
Fireweed tea differs from other teas in that its beneficial properties are preserved after preparation for another three days. You can store it in the refrigerator, in the summer it is consumed chilled. If fireweed is added when brewing green or black tea, it is not recommended to store the drink.
Fireweed tea during pregnancy
Future mothers? The plant does not contain harmful substances that are contraindicated for pregnant women. Fireweed can replace traditional tea. The drink helps to cope with toxicosis, heartburn, nausea. During lactation, you can take tea to improve the quality of milk, enhance its production. Before you start taking a drink, you should enlist the support of a doctor in order to exclude contraindications.
How to drink tea from fireweed
How many cups? Fireweed tea is drunk twice a day, but it is allowed to use it up to five times a day. Grass brewed once should not be thrown away; fireweed tea can be brewed five more times. Each time he retains his properties, giving them to the drink.
Do not add sugar to the drink, so as not to spoil the natural taste. It is possible with natural honey, you can add dried fruits or halva to it. It is not recommended to constantly use a fireweed drink; after a month of taking it, it is advised to take a break. Do not forget that fireweed tea is a medicinal drink with powerful healing properties.
Norms for the use of Ivan tea
How is Ivan tea? Do not abuse tea from fireweed. Drinking it in large quantities, you can feel nausea, indigestion, diarrhea is possible.
In the absence of contraindications, you can drink two, maximum five cups of Ivan-tea. You need to brew the grass with boiling water (0.5-2 teaspoons per 200 ml). The more vegetable raw materials are used, the stronger the infusion will be. It will have a more pronounced sedative effect. A strong drink will enhance its laxative properties. It is recommended to take a tea drink in a tablespoon to achieve a therapeutic effect.
Ivan-tea and medicines
A fireweed-based drink has a sedative and antipyretic property, so it is not used with medications. If the doctor prescribes medicines for the treatment of any disease, it is worth asking if it is possible to drink them with Ivan tea.
7 reasons to start drinking Ivan tea
- Ivan-chai is very tasty, it differs from other teas in its soft flower-herbal aroma and slightly honey taste.
- The drink is not prone to spoiling. Unlike ordinary tea, in which harmful compounds appear within a few hours after preparation, fireweed retains its properties for several days.
- . It can be given to children, sick, pregnant women. The main thing is to ensure that you drink Ivan tea correctly, without exceeding the dosage.
- Koporye tea can be drunk at night, because it does not contain caffeine.
- The body is enriched with useful substances and the necessary vitamins. Fireweed contains about 70 useful compounds.
- Zero calories. It is used during strict diets, it helps to control hunger.
- Profitable. To prepare 500 ml of a drink, you can take only 2-3 teaspoons of fireweed. And you can brew it several times, useful properties are not lost.
The medicinal properties and contraindications of Ivan-tea have long been known. But few people know that only a properly brewed and wisely consumed drink will bring the maximum benefit. How to drink Ivan tea correctly and can it be done all the time? Let's deal with this issue in more detail, but first, a little information about its useful properties.
To understand how to drink Ivan-tea correctly, you need to know what healing properties it has, as well as the existing restrictions in taking the drink. With this information, the use of this natural drink will bring maximum benefits to your health and at the same time will not be able to harm the body in any way.
So, the main beneficial properties of Ivan tea are:
- helps to increase immunity, which is very valuable during colds and viral diseases;
- has excellent calming properties, helps to restore a stable psycho-emotional state, relieves insomnia;
- has powerful anti-inflammatory and antipyretic properties;
- has a positive effect on the digestive system, in the presence of constipation helps to get rid of them;
- helps to restore the body in case of food poisoning;
- has a positive effect on the work of the hematopoietic system;
- relieves cystitis and other diseases of the urinary tract;
- taken to prevent the occurrence of tumors;
- help to get rid of headaches of various kinds;
- has a positive effect on men's health: it alleviates the condition in case of prostatitis, and also helps to increase potency.
How to drink Ivan tea correctly
To get the most out of the drink, it should be consumed without sugar. Its pleasant taste is already very rich and cannot but be liked. But if you are a big fan of sweets, add some natural honey to tea, or drink it with dried fruits.
After drinking tea, it is not necessary to throw away the tea leaves. It can be poured with boiling water several more times (up to five). The beneficial properties of the plant will be preserved.
The brewed drink can be stored for a couple of days, this will not harm either its taste or its properties. Tea retains its aroma and taste even when cold. In addition, chilled, it perfectly copes with quenching thirst.
If your goal is to take a drink to improve your health, then you should take a drink every day for a month, replacing coffee and black tea with it.
The proportions for making a drink are the same as for brewing regular tea, that is, for a glass of tea - half a teaspoon (or a little more) of raw materials. If you decide to use Ivan tea to get rid of health problems, its concentration should be increased to 1 tablespoon per glass of water.
The plant can be brewed both independently and in combination with other medicinal plants - rosehip, mint and others.
The main thing to understand when taking this drink is that it is prepared from a medicinal plant, and therefore may have contraindications, as well as some restrictions in its use.
Contraindications for use
It should be noted that there are no serious contraindications to the use of Ivan tea. The only thing is that it should not be taken by people with individual plant intolerance, which, fortunately, is very rare.
It should be used with caution by pregnant and lactating women. Also, it should not be given in unlimited quantities to children.
Is it possible to drink Ivan tea all the time?
If everything is in order with your health, then you can use Ivan-tea in almost unlimited quantities for a long time.
But still, experts do not advise taking a drink in an amount greater than 5 cups a day. If you know your body and its reaction to Ivan tea, and are also a big fan of this natural drink, you can increase the amount of tea consumed by several cups.
People who have problems with blood pressure can safely take a drink, since it cannot bring any harm to both hypertensive and hypotensive patients.
How to make drinking the drink as useful as possible?
In order for Ivan-tea to bring the maximum benefit to your health, it must not only be drunk correctly, but also properly prepared, stored, and then properly brewed immediately before use.
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If you decide to harvest willow-herb yourself, you should know some of the features of its collection and harvesting. What is required for this?
- The plant is suitable for harvesting at the very beginning of its flowering, if the flowers are already covered with fluff - they are no longer suitable for brewing a drink.
- Only the tops of the plant should be collected, while choosing the strongest of them and without damage.
- The grass is then dried.
- Dried willow-tea is placed in cloth bags and stored in a place protected from direct sunlight.
Those who are seriously involved in the preparation of medicinal plants know that fermented herbs retain much more beneficial properties than simply dried ones. Therefore, Ivan tea at home is one of the most important stages in its preparation.
If you do not have the opportunity to independently prepare the herb for a drink, buy it from trusted suppliers or at a pharmacy.
Brewing
To brew Ivan tea correctly, you should know some of the features of its preparation. For this, it is better to take a ceramic teapot - it will cope well with the task.
But to drink such a drink should be from glassware - cups or glasses. In this case, you will not only enjoy its taste, but also aesthetic pleasure, seeing how the leaves of the plant open.
The classic method of brewing willow-tea is to pour raw materials with hot water (but not boiling water!) And infuse it for 10-15 minutes.
For you - a video with information about the features of the tea ceremony:
Now you know how to drink Ivan tea correctly and how often you can do it. This will help you not only enjoy the taste of this wonderful drink, but also solve many problems with your health.
Many centuries ago, our ancestors drank an infusion of Ivan-tea immediately after waking up. It was believed that this is a drink of heroes, charging with strength and vigor for the whole day. Ivan-chai, the recipes for decoctions and infusions of which were inherited, was in fact considered a valuable discovery. People believed that daily drinking of the drink would help increase vitality, maintain physical strength and clarity of mind until old age, and also reduce the risk of benign and malignant tumors in the body.
general description
Ivan-chai, which is also popularly called narrow-leaved fireweed, is a perennial herbaceous plant fifty to one hundred centimeters high. It can be easily recognized by a dense creeping rhizome and red with a purple tint, purple-pink or white flowers collected in tassels. Blooms from June to August.
This plant contains a huge amount of substances useful for the human body. These are minerals, mucus, flavonoids, pectins, vitamins of groups B and C.
It is worth noting that the plant is a very good honey plant, because a single flower contains approximately twenty-five milligrams of nectar. Ivan tea contains a protein that is easily digestible by humans. One hundred grams of the green mass of the plant contains a significant amount of iron, manganese, copper, boron, as well as magnesium, potassium, calcium, sodium and lithium.
Types of Ivan tea
The genus of fireweed is numerous. It has fourteen types. The most famous of them are narrow-leaved and small-flowered fireweed, the medicinal properties of which are very similar.
Places of growth of Ivan-tea
The plant prefers the soil of hills, wet meadows, areas along forest glades and roads, as well as dried marshes. In most cases, willow-chai, growing in places of former settlements, forms thickets. Fireweed covers the territory of the entire Northern Hemisphere, including the CIS countries.
Ivan tea - useful properties
Recipes with this healing herb are offered to us by folk healers. The plant has a calming effect on the human body, which can be equated with the effect when using medicinal valerian. Infusions and decoctions of fireweed have astringent, anti-inflammatory, enveloping, diaphoretic and antibacterial properties.
In alternative medicine, Ivan tea is used to heal the whole body. Fireweed infusions effectively cope with stomach ulcers, gastritis, diarrhea, dysentery, migraines, and also regulate metabolism, stimulate the heart. Decoctions have pronounced hypnotic and sedative effects, and are also an excellent tool for gargling during sore throats and other types of infectious diseases.
Ivan tea is used in the treatment of acute and chronic diseases of the genitourinary system, including cystitis. It is also useful for men suffering from adenoma and prostatitis.
Possessing an anti-inflammatory effect, Ivan tea has a positive effect on the healing process of various ulcers, wounds and burns. In this case, lotions from herbal infusions or fresh leaves should be applied to the affected areas, it is also possible to use dried plant powder.
To prepare the most useful Ivan tea, how to brew it correctly? The amount of crushed raw materials necessary for the treatment of migraine and colds (three to four teaspoons) should be poured with one glass of boiling water. You need to use it during meals. To forget about a duodenal ulcer will help a mixture of fireweed grass, chamomile, and which again should be poured with a glass of boiling water. This composition is drunk before meals. These are the easiest brewing methods.
Ivan tea is also used for cosmetic purposes. Masks and such excellent means for cleansing the skin of the face as steam baths are prepared from it.
Among other things, this plant is a very strong antioxidant, which is used to remove toxins from the body.
Fireweed is especially popular in Russian baths, where it is combined with a birch broom.
Ivan tea contraindications
The negative effect of the plant on the human body has not been identified. However, there were cases of manifestation of signs of individual intolerance. For pregnant and breastfeeding women, a consultation with a doctor will not be superfluous. There is also a restriction in the use of Ivan tea. It is not recommended to drink more than twelve glasses a day.
How to brew Ivan tea in the traditional way
There are two main recipes. Let's take a closer look at them to understand how to properly brew Ivan tea:
1. The first method is the fastest, requiring no special preparations. A teaspoon of narrow-leaved fireweed is placed in any vessel and poured with one liter of boiling water. Next, the broth is closed with a lid and infused for five minutes. A significant drawback of the recipe is the depleted taste and smell of tea. This happens due to the fact that at such a high temperature of water, almost all substances are simply destroyed.
2. How to brew fireweed (willow-tea) to make it fragrant? The second method will suggest a wonderful solution. Welding should be filled with water at a temperature of no more than eighty degrees. Such tea is many times more aromatic, tastier and healthier than the drink described in the first recipe. The secret of success lies in the dexterity of preparing water at a similar temperature.
There are other ways of brewing healing raw materials called "ivan-tea", the recipes for which are less traditional. Let's consider them in more detail.
Blooming Sally. Brewingraw materials on the example of the famous Chinese drink oolong
There are many varieties of this method. Less fermented fireweed is brewed with not too hot water (the temperature should not exceed sixty to eighty degrees Celsius). The duration of brewing is up to three minutes.
How to brew Ivan tea more fermented? Such a drink can be prepared at temperatures up to ninety degrees. Brewing time - up to five minutes. The best vessel in this case is clay teapots. The thing is that they are specially made with thick walls that create an excellent temperature environment. These teapots are usually small in size. in this vessel? A fermented fireweed leaf is poured into a third of the container. The vessel is filled with boiling water, after ten seconds the infusion is drained and drunk. This action is recommended to be repeated about eight times. The above method provides an excellent opportunity to get a complete picture of the flavor bouquet of willow-tea, because the plant fully reveals its wonderful aroma in the process of several brews. Fireweed angustifolia allows you to catch all the shades of smell and taste of its leaves, which will be appreciated by real gourmets.
Cold preparation of Ivan-tea
This method will appeal to raw foodists, as it absolutely does not include heat treatment. So, how to brew Ivan tea in such conditions? One spoon of fireweed is poured with a liter of cold water, then aged for twelve hours. This type of drink cannot be called classic, but the decoction is healthy and tasty. All the vitamins and substances necessary for the human body are stored in it in full.
Brewingin milk
Thanks to this method, it turns out insanely tasty, and also very healthy Ivan-tea. How to brew it in this case? A teaspoon of fireweed is poured with one glass of milk and aged for ten to fifteen minutes. This product extracts all the most useful properties from willow tea. In addition to water, milk contains fats, in which some substances dissolve with particular activity. Do not forget to also surprise your friends and acquaintances, let them guess what kind of a miracle drink it is.
Conclusion
We got acquainted with the beneficial properties, and also considered the main methods of preparing an infusion from a plant called "willow tea". How to brew fireweed? This process is very simple, multidimensional and entertaining. The preparation of this tea gives unlimited scope for imagination and experimentation. Drinking at least a cup of drink a day, you will feel an incomparable surge of strength and vigor.
In Russia, the tea ceremony was a tradition. A huge number of guests were always present at the feasts, and such festivities always ended with tea drinking. In those days, as a rule, medicinal herbs were brewed, but Ivan tea was the most popular.
There were legends about its medicinal properties, and the herb itself has found the widest application in the field of traditional medicine. And today this plant has not lost its relevance. In order for the decoction to bring maximum benefit, you need to know the basic rules for harvesting raw materials and the secrets of preparing a miraculous drink. This will be discussed in this article.
How to recognize Ivan tea?
Ivan tea or narrow-leaved fireweed is a herbaceous plant reaching a height of 2 m. Its root system has numerous shoots, creeping, thick, about 1 meter long. The stems of this plant are rounded, slightly branched, bare. The leaves, as the name implies, are narrow and long, on short petioles, with pointed tips.
The photo below shows Ivan tea inflorescences, they are a conical brush that can reach 40 cm in length. The flowers themselves are large and purple-pink. After drying, they turn blue.
This plant is distributed throughout the Northern Hemisphere. In Russia, it can be found in the strip of coniferous forests. It grows mainly near water bodies, along ditches and railway embankments.
Procurement of raw materials
The most favorable time for collecting Ivan tea grass is the period from July to September, when the inflorescences have not yet had time to pubescent.
Advice! It is very important not to damage the leaves of this plant during the collection - in order to carry out this procedure as carefully as possible, you should hold its stem in your palm and slowly move your hand from top to bottom.
When choosing an herb, always pay attention to its appearance - diseased, dirty or dusty castings will not work. It is recommended to collect Ivan tea in the morning in dry weather. And never cut off all the leaves from one bush, it is better to take several pieces from different plants.
Harvest Ivan tea preferably in a shaded place. As a rule, it is dried under a canopy in the open air or in a well-ventilated area where direct sunlight does not penetrate. The roots of this plant are dug up only in autumn, after which they are thoroughly cleaned of adhering earth, washed in plenty of water and laid out in a thin layer to dry. Complete the process of harvesting the rhizome in the oven or oven. In this case, the temperature should be minimal - no more than 20 °.
Dried fireweed leaves and flowers are placed in paper bags. You can store them for no more than 2 years, roots - about 3 years.
Fermentation
Now let's look at how it is necessary to carry out the fermentation of Ivan tea.
- Rinse fresh leaves under running water.
- Spread out in a thin layer and leave for a day.
- After the specified time, it is necessary to properly process the leaves. Place a sheet between your palms and roll it into a tube or ball. This procedure must be carried out until the leaf darkens from the secreted cell sap.
- Place the resulting balls or tubes in an enameled container, spread out in a thin layer and cover with a damp cotton cloth or gauze folded in several layers.
- Transfer the tray with leaves to a warm place, where the air temperature should reach 26 °, and leave for 12 hours.
Important! Remember that too high a temperature will spoil the taste and aroma of the plant. The brewed drink will become similar to low-grade tea. After a properly carried out fermentation, the grassy smell should be replaced by a pleasant floral-fruity aroma.
- Fermented Ivan tea cut with scissors.
- Line a baking sheet with parchment paper and lay the prepared leaves on it in a thin layer.
- Preheat the oven to a temperature of 50 ° and send the leaves into it for drying, while leaving the oven door ajar.
- In the process of drying, turn the leaves over several times with a wooden spatula.
The readiness of the raw material will be indicated by the intense dark shade of the leaves; when you press the tea leaf, it should break, but not crumble into powder.
Important! Do not overexpose Ivan tea in the oven, as it will acquire a papery smell. Focus on color and texture.
Preparing a drink
So, consider how to brew Ivan tea. For a healing drink, you can use only fireweed or combine it with other herbs - blackcurrant, rosehip, mint, etc.
Advice! For health, it is more beneficial to brew not just dry, but fermented grass.
The preparation procedure is as follows:
- rinse the kettle with boiling water;
- put 3 teaspoons of raw materials into it and pour 150 ml of boiling water;
- leave for five minutes, then add another 300 ml of boiling water;
- infuse the drink for 10 minutes.
These proportions are optional. You can adjust the strength of the drink according to your taste. After the first portion of tea is drunk, the tea leaves can be poured with boiling water 5 more times, while all its beneficial properties will be preserved.
Brewed fireweed or Ivan tea can be stored for no more than 3 days. It is recommended to drink it without sugar, but if you do not have enough sweetness, then it is best to eat halva or honey with a drink.
About the benefits of the drink
Ivan tea has the following properties:
- anti-inflammatory;
- sedative;
- anticonvulsant;
- choleretic;
- antiviral;
- antiallergic;
- antioxidant;
- wound healing;
- bactericidal;
- painkiller;
- hemostatic;
- emollient;
- antipyretic.
The beneficial properties of Ivan tea include its ability to alkalize the blood, due to which there is a rapid restoration of lost strength. It exhibits an enveloping effect, which contributes to the treatment of gastritis, colitis, gastric ulcer and helps to eliminate flatulence. A drink prepared from this plant is highly effective in nervous conditions, reduces anxiety and relieves depression.
Being the most powerful natural purifier, Ivan tea helps to normalize the blood formula, removes toxins and toxic substances from the body, and also reduces intoxication in case of cancer.
The healing properties of Ivan tea also apply to the field of cosmetology. Decoctions and infusions of this plant help strengthen hair roots, significantly improve curls and heal wounds on the scalp.
Application Ivan tea
Fireweed-based drink is good both hot and cold. It perfectly tones, refreshes, gives strength and energizes. But this is not all of his qualities. Possessing the widest range of health-improving effects, Ivan tea can be recommended for use in the following cases:
- low level of hemoglobin in the blood;
- infectious and inflammatory diseases;
- to improve hematopoietic function;
- dysfunction of the prostate gland;
- diseases of the genitourinary system;
- fluctuations in blood pressure;
- sleep disorders;
- headache;
- psycho-emotional stress;
- inflammatory and ulcerative processes of the duodenal mucosa;
- imbalance of intestinal microflora;
- violation of the processes of bile formation;
- to enhance lactation and improve the quality of mother's milk;
- disruption of the endocrine system;
- respiratory diseases;
- diseases of the spleen;
- neurocircular dystonia;
- gout;
- herpes;
- epilepsy;
- food poisoning and dysentery;
- chronic fatigue syndrome;
- teething period;
- menstrual irregularities;
- after a course of chemical and radiation therapy;
- immunodeficiency states;
- C-avitaminosis;
- wounds, ulcers, bedsores;
- otitis, rhinitis;
- sinusitis;
- diseases of the larynx, pharynx and oral cavity;
- lymphogranulomatosis.
Pregnancy period
In a separate chapter, it is necessary to highlight information about the benefits and harms of using Ivan tea during pregnancy. As for its magical multilateral effect on a woman's body during the period of bearing a child, the following can be distinguished:- supports the immune system;
- due to the presence of vitamins B and A, it takes an active part in the normal formation and development of the fetus;
- improves metabolic processes and blood circulation, preventing oxygen starvation of the fetus;
- gives energy and gives a great mood;
- normalizes sleep;
- removes harmful substances from the body of a pregnant woman;
- helps to overcome the problems of the gastrointestinal tract - nausea, vomiting, constipation.
Ivan tea during pregnancy serves as an excellent prevention and treatment, and is also an excellent general tonic for the body as a whole.
If we talk about the contraindications of fireweed during the period of bearing a child, then as such he does not have. It is only necessary to exclude individual intolerance to the drink and do not consume more than 3 cups a day.
They drink Ivan tea during pregnancy, based on the following recommendations:
- first of all, its use should be agreed with your doctor;
- during this period, it is quite difficult to prepare grass on your own, so it is worth purchasing a pharmacy fee;
- brew a drink at the rate of 2 teaspoons per 2 cups of boiling water;
- you can use it in the morning and evening, 200 ml before meals or three times a day, 150 ml.
Probably, many of you have already heard about the wonderful and healing properties of such a plant as fireweed, which is better known among the people as Ivan tea. However, not many people know that in order for the drink to turn out to be truly tasty and bring the maximum benefit to the body, it must be properly brewed and drunk. This is what we will discuss today in our article, and we will try to answer the question as fully as possible - how to brew and drink Ivan tea?
Brief information about Ivan tea
But first, for those who have not yet had time to get to know Ivan tea better, and only for the first time learned about it, we would like to briefly talk about this amazing plant and its main beneficial properties. So, - this is a plant, which in the common people is called narrow-leaved fireweed. In Russia, it can be found literally everywhere - in forest glades, meadows, clearings, dry peat bogs, as well as in any hilly area. Sometimes it is also called Koporye tea, named after the village of Koporye, where the inhabitants simply harvested it in huge quantities and knew absolutely everything about Ivan tea, how useful it is for the body, how to brew and drink it, for which diseases it is taken.
From the based useful properties of this amazing plant, the following can be distinguished:
Is good natural sedative helping to relax after a hard day's work;
used as pain reliever and antipyretic means;
Has a pronounced antiseptic action and helps in wound healing;
Contains a large amount vitamin C , which in turn has a very positive effect on immunity;
Good for healing various diseases of the gastrointestinal tract such as ulcers, gastritis and colitis;
I would like to note that properly brewed willow tea in taste and aroma is in no way inferior to even the highest quality Indian or Ceylon tea. The drink does not contain caffeine, so it can be safely consumed at night without fear of insomnia. One of its most important differences from ordinary tea is that properly prepared Ivan tea retains all its healing properties for another 2-3 days.
How to brew Ivan tea correctly?
1) First you need to take a teapot, preferably glass or ceramic, and pour hot boiling water over it.
2) Pour 2-3 (two-three) tablespoons of dry leaves of tea leaves and pour one-third of the teapot with hot water. As for water, we strongly advise you to use water from a spring, a well or purified by a special filter.
3) Wait about 5 minutes and add the rest of the water.
4) Infuse the drink for about 10 minutes, pour into cups, and enjoy the delicious taste and aroma of fresh, freshly brewed Ivan tea.
You can experiment with the proportions of tea yourself, depending on the strength you want to get. You can brew the drink several times, but not more than 5. At the same time, Ivan tea will not lose its beneficial properties at all.