What you need to know and remember while drinking alcohol. Weight Loss With Apple Cider Vinegar - The Medicinal Properties Of Vinegar To Be Remembered During

In cooking, many have come across a product such as apple cider vinegar more than once. However, not everyone knows that it is very effective in losing weight.

Benefits of apple cider vinegar

This vinegar is widely used not only in cooking, but also in medicine. Losing weight with this tool is considered to be one of the safest.

Vinegar contains a large number of trace elements that are vital for the human body. These are: potassium, magnesium, iron, sodium. In addition, vinegar contains the following acids: acetic, glycolic, citric and malic.

Due to its composition, vinegar has a wide range of medicinal properties. Firstly, it has a beneficial effect on the body as a whole, improves appetite and speeds up metabolic processes, and secondly, it contributes to the rapid breakdown of carbohydrates and fats received from food.

In addition, when using apple cider vinegar, appetite is significantly reduced, which undoubtedly helps during dieting. Vinegar also has anti-inflammatory and antifungal effects.

apple cider vinegar for weight loss

The vinegar-based diet has become popular for a number of reasons:

1. This product can be bought in absolutely any store. Its cost is very low.
2. You can make your own vinegar at home.
3. After using apple cider vinegar, the lost weight does not return, and the process of losing weight is quick and easy.

How to use vinegar to lose weight quickly?

There are a huge number of different application methods apple cider vinegar. However, the following are the most popular:

1. Dilute 2 teaspoons of vinegar with a glass of water. The resulting solution should be drunk shortly before meals. If the drink is unpleasant to drink, you can add a little honey to it.
2. Dilute 2 teaspoons of vinegar with water. Drink the resulting drink shortly before breakfast, lunch and dinner.
3. In some forms of obesity, the amount of vinegar should be slightly increased. Drink the drink twice a day. The result can be observed after a few months. But you should not use apple cider vinegar for more than three months.

Contraindications

Despite all the positive qualities of this product, it should be remembered that it has a number of contraindications.

It must be remembered that apple cider vinegar is a strong acid that has a negative effect on the teeth. Under the influence of acid, the enamel is quickly destroyed. It is for this reason that after using this product, experts advise thoroughly rinsing the mouth with water.

How to make your own apple cider vinegar?

Undoubtedly, the easiest way to buy vinegar in the store. However, it should be remembered that not all manufacturers use only high-quality products during cooking. In addition, it is very difficult to find vinegar on the shelves without the addition of dyes. Any additives can cause unwanted reactions, such as allergies. It is for this reason that many people choose to make their own apple cider vinegar.

The preparation of vinegar does not take much time. You will need water, fresh apples and sugar. Fruits should be washed thoroughly, crumbled into small pieces, placed in an enamel pan. After that, apples must be poured with hot water, add sugar at the rate of 100 g per 1000 g of fruit.

Place the pot in a warm place, stirring daily. After two weeks, the contents of the pan must be filtered. Pour the resulting substance into bottles and leave warm for another 13 days. It should be remembered that fermentation is not yet complete, so the bottles cannot be filled completely.

Ready vinegar should be stored in the refrigerator.

Ways to use vinegar for weight loss

In addition to the fact that apple cider vinegar can be drunk, it is also widely used externally. The most popular wrap with it.

What is needed for wrapping

In order to make a wrap yourself, you should stock up not only with apple cider vinegar, but also with some other things:

1. Sheet or wide bandage.
2. Deep non-metallic container.
3. Polyethylene film.
4. Several blankets or blankets.
5. Entertainment to pass the time. For example, a book, a movie.

Things to remember while wrapping

Before starting the procedure, you should familiarize yourself with some rules that will help to avoid complications in the future:

1. Vinegar or its solution should never be applied to the mucous surface. This can cause irritation and in some cases even burns.
2. The procedure should not be performed too often. It will be enough to carry out wraps twice a week.
3. In order to protect the skin and protect it from dryness, after wrapping, a moisturizer should be applied to the skin.
4. In the presence of diseases of the heart or blood vessels, it is necessary to consult a specialist before carrying out the procedures. In some cases, wraps cannot be used.

Wrap

At the very beginning, you need to prepare an acetic solution. To do this, water of summer temperature and vinegar are mixed in equal doses.

After that, the sheet is soaked in the resulting solution and placed on problem areas: buttocks, legs. In some cases, sheets can be wrapped completely.

A film should be placed on top of the fabric, and then wrapped in blankets.

You should be in this state for 90 minutes. Only then you can go to the shower.

Doing a wrap alone is inconvenient. Therefore, it is best to carry out the procedure, for example, with a friend.

After wrapping, you need to drink as much water as possible. This will help restore water balance.

Feelings while wrapping

After the cloth soaked in vinegar is on the body, goosebumps may appear on the skin. This feeling passes very quickly. Instead of cold, heat will soon appear. Temperature rise is the basis of the procedure. Thanks to it, the body sweats, harmful substances are removed from the body, fat deposits are burned.

If during the wrapping it becomes bad, then the procedure should be stopped immediately. Rinse the vinegar off the skin with water. If a similar reaction occurs during the next procedure, then this method of losing weight cannot be used in the future.

The effectiveness of apple cider vinegar in losing weight has been proven over the years. This tool perfectly copes with the tasks assigned to it. In addition, it is an excellent antiseptic. This property of vinegar has a positive effect on the condition of the stomach, as it eliminates all pathogenic microflora. In addition, properly prepared vinegar preserves the trace elements and vitamins found in apples.

The use of apple cider vinegar will allow you to get rid of extra pounds and cellulite in a short time. Unlike many weight loss products, this natural product allows you to consolidate the result. This is important, because many representatives of the beautiful half of humanity know how difficult it is to maintain weight after a diet or using any means against body fat.

If you decide to do the repair and decoration of your interior on your own, then it will be very difficult to avoid mistakes. We learned from designers what blunders occur most often and how to prevent or correct them. We tell you too.

Mistake 1: high ceilings at the expense of sound insulation

During a major overhaul, there is always a great temptation to remove the backfill under it along with the old screed in order to increase the overall height of the space. But this is a mistake, because the backfill acts as sound insulation, and without it, after the overhaul, noise will begin to penetrate into the apartment.

The decision from Timur Abdrakhmanov, development director of the Kvadrim apartment renovation service: “If you still decide to get rid of the backfill under the screed, then you can compensate for its loss in two ways: the first option is expanded clay, which is poured with cement milk, but it involves lifting gender. The second option is to use the Schumanet material with waterproofing properties. Do not forget about the soundproofing of the ceiling and walls: for them, it is best to choose expensive rubber-based roll materials from foreign manufacturers.

Mistake 2: Too few outlets

One of the most common mistakes. Very often we do not provide the required number of sockets in our houses and apartments, believing that 2 sockets per room is enough, because “what should we include there?”

Solution from Max Zhukov (ToTaste Studio): “Once we talked to one of our colleagues about sockets, and she said very well that “there should be +100500 sockets in the project.” Indeed, today every person has so many electrical appliances and gadgets in use that there are never many sockets. By the way, considering all the same gadgets that are usually charged from USB, I strongly advise you to provide sockets with USB outputs in the bathroom, in the bedside area and in places where phones and tablets are usually charged - this is extremely convenient!

I think it’s not worth talking about the location, since almost everyone already knows about the ergonomic heights of the location of both sockets and switches, and everyone has long since left Soviet standards. The only thing that concerns bathrooms and wet rooms, you need to remember: sockets in the area close to the washbasin (and these must be) must be located above the level of the countertop and washbasin at a height of 1100-1300 mm, and ideally have a protective curtain - from splashes and accidental water ingress.

Mistake 3: corner cabinets in the kitchen

If you think corner beveled top cabinets in the kitchen create more storage space, then you should know that this is not the case. Firstly, they are very uncomfortable, especially if there is a sink below, and the cabinet “eats up” the functional corner space. Secondly, they do not look beautiful and appropriate in any of the styles.

Solution from designer Nikita Zub: “In order to properly organize storage in the corners in the kitchen, I advise you to install roll-out systems in the lower sections of the cabinets, the so-called magic corners. And at the top it is worth hanging only cabinets adjacent to the wall at a right angle. By the way, they can also install roll-out systems or a tray rotating around its axis.

Mistake 4: faceless wall decor

Do not hang paintings by unknown artists in cheap frames on the walls just so that the wall is not “bare”. Calendars on the walls and stickers will also not add coziness to the interior.

Solution from designer-decorator Marina Sargsyan: “It is best if the wall decor means something to you, speaks of your personality. For example, it can be a professional collage of your family photos in a laconic frame ordered from the workshop.

Mistake 5: rearrangement of furniture “by eye”

When we need to rearrange furniture, we often do not want to take out a tape measure and waste time measuring the dimensions. But measurements "by eye" are rarely accurate, and the furniture has to be moved many times, sometimes very heavy. As a result, both floors and interior items were damaged.

Solution from the design bureau BeInDesign: “Rearranging or buying new furniture should be taken seriously: take all measurements in advance. Do not forget that the space should remain as functional, so we recommend that you find out what the circulation standards for an apartment are: for example, there should be at least one and a half meters of free space in the hallway. By the way, you will need a technical passport of the apartment - it will greatly facilitate the task of arranging furniture.

Mistake 6: ill-conceived arrangement of equipment

This is especially true of the TV: it is often placed in the corner of the room or “where it fits”. It is also a mistake to hang it too high - it will not be visible from everywhere, as it seems.

Stepan Bugaev, art director of the Pobeda Design architectural bureau: “To make it comfortable to watch TV, center it on the sofa. Do not hang it under the ceiling - the center of the screen should be at eye level. The audio system for the TV should also not spoil the interior: it is better to either build it into the ceiling so that it is invisible, or buy designer speakers.

Mistake 7: choosing curtains - "for later"

Do not postpone the choice of textiles for windows until the last moment, when repairs, inspiration and money have already run out - most likely, after the completion of the apartment, you will only have enough strength to buy ready-made curtains.

Solution from Nadia Zotova: “Pay attention to textiles at the project development stage: the choice of curtains is just as important as the choice of furniture and materials. Remember that it is very difficult to choose the right option in stores - it is unlikely that among the ready-made solutions there will be those colors and fabrics that suit your interior.

Mistake 8: One shade for the whole house

When only one shade is used for an apartment, and furniture and textiles of exactly the same color are selected for it, it turns out very boring: the interior merges into one featureless spot, and even ornaments and decor cannot improve the situation.

Solution from decorator and teacher at the International School of Design Irina Samokhina: “To avoid monotony, but at the same time maintain a single color scheme, I advise you to use several shades of the same color, different in saturation, brightness and color temperature. And one more thing: the same color on different textures will look different. Do not be afraid to combine embossed, matte and glossy surfaces in decoration and decor - this way you will avoid color monotony.

Mistake 9: souvenirs in a mess

Do not randomly arrange souvenirs on shelves and cabinets - this creates a feeling of confusion in the apartment.

Solution from the designer of the architectural bureau FlatsDesign Evgenia Matveenko: “Structure is what your collection of souvenirs needs. Most often, symbols of a country or city are brought from trips, and as a rule, these are architectural structures. My advice: buy souvenirs so that they are about the same size. So, when you return home, you can make up a whole street from the architectural masterpieces of the world, and your collection will definitely become an original interior decoration.”

Mistake 10: the pet does not have a place

When designing the interior, the owners often do not take into account the place where the four-legged friend will eat and rest.

Solution from designer Victoria Zolina: “Take care of the arrangement of furniture taking into account the pet at the design stage. But if you have not done this in advance, then you may not be able to do without a global rearrangement. And one more thing: choose furniture without gaps with the floor - toys often roll up there. It is also better to make furniture doors without gaps so that they cannot be opened with a paw. And hide the bowls in chests of drawers or bedside tables - they can be made to order with a door.

In apartment buildings, and especially those that were built during the Soviet era, the premises do not differ in sufficient area. The fact that they should use inexpensive high-quality custom-made kitchens, in theory, many people know. But not everyone knows how to put it into practice. Is your kitchen very small? Narrow? Do not know what to do to make this space as functional as possible, and at the same time pleasing to the eye? After reading this article, you will find the answers to these questions.

When arranging a closed narrow kitchen, there are several factors to keep in mind. First of all, you need to consider its size - it can be long and narrow, or square. If you want it to serve you as a dining room, you need to choose furniture so that a table of the right size fits in the kitchen. Otherwise, you will have to carry dishes and dishes to the living room every time. Another factor is the window - whether there is one at all, and if so, what size.

An enclosed kitchen has many benefits that can make your daily life easier.

• First of all, this room is separated from the rest of the apartment. If guests come to you, and the kitchen is a mess, you will not have to blush for it.
• Due to the fact that it is not connected to the rest of the apartment, there is no need to worry about smells - just install a good hood.
• In other rooms, the operation of appliances will not be heard - for example, the noise from the refrigerator or dishwasher.
• It can be decorated in a different style, not like the rest of the rooms - this gives more freedom and design possibilities.

How to visually enlarge the space?

The most common problem with an enclosed kitchen in an apartment building is its size, which is usually quite small, often narrow. However, this should not become an obstacle to an interesting and modern arrangement of space. You just need to remember that:

• The kitchen should be bright. Light walls and cabinet fronts will visually enlarge the space and will not overwhelm it. This allows you to better organize the space above the countertop - for example, by placing additional cabinets, without worrying that the kitchen will look cluttered.
• Facades should reflect light. In a classic kitchen, glazed doors are suitable, while in a modern kitchen they are shiny.
• Cabinets are best installed with the letter "G". Thanks to this, you can form a working triangle.
• The window sill can be used for growing greens. Thanks to this approach, you will not only provide yourself with greenery, but also decorate the space with plants.

Use footage 100%

A small kitchen is no excuse for not having enough space. It is enough to choose such pieces of furniture that will allow you to use the footage most efficiently. Kitchen cabinets must be functional. It is worth choosing models with sliding or rotating shelves. Sliding doors will be ideal to save space and not interfere with movement. Retractable countertops have proven themselves well. Thanks to this solution, you will always have additional space at arm's length.

Conclusion

The closed kitchen in an apartment building provides many design options. You just need to remember the solutions that will help you use the space as efficiently as possible. One of these is the furniture available here http://www.cbma.com.ua/kuhni/ to order, which will meet your requirements and taste. You can find more tips in the video accompanying this article. Happy viewing.

What should be remembered during the arrangement of a small closed kitchen?

"... you, believers, speak your own language, and how can we poor unchurched ones understand you? Here I am, a learned man, but I have not comprehended what this word "churched" means.

Foma Aristotelevich Akvinsky-Maidanov

And you, dear, good day! Inner, mystical immersion in the life of the Church is properly called "churching". With the word, everything is simple: just as you, Foma Aristotelevich, constructed a name for yourself from cubes that already mean something, so the term "churching" consists of quite meaningful parts. The prefix "in-" means entry, immersion inside, the root of the "church" here is the "house of God", but the suffixes "len-" emphasize that we are dealing with a process, and not a finished action - remember the words "renewal" , "recovery". It turns out that churching is an internal, moreover, mystical immersion in the life of the Church. I emphasize once again that it is the internal, and not the external, when a person does not just call himself a Christian, but lives this life, he has no other, and the norms preached by the Church become his norms. Churching is a long and complex process, like recovery.

“Ms. Gorodova, I opened your article “Everything about the mysterious life of the Church” and, naive, I think: finally, the light of truth will shed on the mysterious topic, where do the priests get Mercedes and golden crosses, from what income do they fill their bellies "But bummer! You didn't write about mad grandmas in church - you were afraid? Then at least you wrote about mad grandmas in churches - about those that pounce on everyone who comes in. It's also a mystery - where do such evil ones come from, if everyone keeps saying that Is God love? But I'm afraid you can't even do that!"

Gleb Golubkin

Gleb Golubkin, don't be afraid! Since I started writing on religious topics, I have to regularly answer not only for other people's stomachs and Mercedes, but also for all the fires of the Inquisition at once. Although, thank God, lately it has become less and less common: the more people go to church, the less horror stories and mossy myths swarm in our heads. As for the calculation of other people's money, as well as other people's vices, and for anyone - the priesthood, ordinary believers, non-believers, and even pure atheists, it doesn’t matter - then, if you allow, I will share my personal experience. When, in a sinful deed, I have an ardent desire to convict someone, and some kind of restless evil force that has suddenly settled in me begins to stir up this anger, inciting to go to the villains with a merciless war, I, still blazing with indignation and already ready to give out on - a mountain of angry philippics, be sure to firmly say to myself: "Stop!" Even for a minute, but I slow myself down. Then I take a deep breath. Then exhale. And then I remember one famous gospel episode. Do you remember how the Pharisees brought a sinner to Christ for judgment? The Pharisees put the unfortunate woman in the center and said: "Master, this woman has been taken in adultery; and Moses in the law commanded us to stone such people: What do you say?" Of course, the Pharisees at the same time also tested Christ, they wanted to find a reason to accuse Him, at least of something. But Jesus, bowing low, wrote something with his finger on the ground and did not pay attention to them. "When they continued to ask Him, He raised himself up and said to them: He who is without sin among you, first throw a stone at her. And again, bending low, he wrote on the ground." And here is the riddle, here is the question: what did the Son of God write?

There is a version that Jesus wrote the sins of accusers, because Christ sees the heart of a person. And then the Pharisees, "hearing this and being convicted by their conscience, began to leave one by one, beginning from the elders to the last; and only Jesus remained and the woman standing in the middle. Jesus, rising up and seeing no one but the woman, said to her: woman! where are your accusers? has no one condemned you? She answered, "no one, Lord. Jesus said to her, 'Neither do I condemn you; go and sin no more.'

So, as they say, God forbid you sort out your sins before starting a register on someone else's. And we must also remember that during an angry boil, especially when we ourselves heat it up, our soul comes into a destructive state, called in asceticism "blasphemous self-exaltation." "Hulnoe" - from the word "hula", that is, swearing. And "self-exaltation" is winding oneself up, introducing oneself into rage and anger. Blasphemous self-exaltation is an unhealthy state and always destructive - first of all for the person himself. To indulge him, and even more so to take root in him, that is, to make him habitual, to receive emotional discharge from his boiling, is simply detrimental.

As for those old women who are not always friendly to those who come to the church again, the very phenomenon must be attributed to trials (in the Church they say temptations) that can be encountered by those who have just begun their path to God.

Taking pleasure in the rage at the denunciation of other people's sins, we destroy our soul

There is a vivid parable in the Gospel that reveals the psychology of people coming to the Church. Jesus tells of a vineyard owner who hired laborers early in the morning for a denarius. Then the owner went out to the marketplace at three, six, nine and, finally, at eleven o'clock in the evening, and each time, recruiting workers, he said: "Go and you into my vineyard, and what will follow, you will receive." And when in the evening, at twelve o'clock, the owner of the vineyard began to pay, he began with the last - those who came at about eleven received a denarius. Then those who came to the vineyard in the morning decided: they will get more. But they also received the same amount, and began to grumble. Then the owner of the vineyard said: "... friend! I do not offend you, did you not agree with me for a denarius? Take yours and go; I want to give this last the same as you; am I not powerful in my own doing What do you want? Or is your eye envious because I am kind? So the last will be first, and the first last, for many are called, but few are chosen.

People who are just going to church should know that they can be met with a critical attitude of those who, according to the parable, came at six o'clock in the morning and did, as it seems to them, more. But the Church is not a human organization, it is a divine-human organism. And God, as the head of the Church, Himself gives to man - not according to merit, but according to Divine grace. Let us remember that we were the first to be saved, entered Paradise, a robber crucified on a cross, no matter how incomprehensible it may seem to us. This is the principle of God's grace, which is beyond the legal laws of justice, because God is above all human laws - He Himself establishes the laws of the universe. And people who have met criticism or condemnation in the Church should understand: this is not from God, it is just a test of their faith. It is necessary to show tolerance, remember your path, the fact that you are not without sin, humble yourself. What does the parable teach? First: God is immutable, that is, He is unchangeable, He cannot be measured by our desires. Second: a person may experience temptations, but they will come from people who are also believers, who also "worked in the vineyard", simply measuring everything by human standards of justice. Third: a person must always believe that the Lord is going to meet him, and no matter what experience you have behind you, whether you came to God in infancy, at six in the morning, or at sunset, at eleven in the evening, you will still be with God because God looks into the heart of man and accepts everyone. And there is no greater joy in Heaven than the joy of a repentant sinner.

“Everyone has his own meeting with God, his own way,” says Metropolitan John of Belgorod and Stary Oskol. “The Apostle Paul compares people striving for likeness to God with those who compete: “Don’t you know that those who run on the lists all run, but one receives a reward? So run to get it. "There are no universal recipes in this, if I may say so, race, but two general tips can be formulated. First: "We must seek Christ, and not Christ's." , that is, people, both disappointment and devastation will await us. "Seeking Christ" means paying attention to the external form, to the external manifestation of religiosity, and such imitation, I would say more harshly, monkeyism, displaces the inner essence of communion with God. a person is unique, and the inner spiritual life, despite the existence of general laws, is unique. The main thing is that the heart burns with love, and how this will be manifested is already individual. And the second advice: do not look for your states, you need to look for Christ. tenderness or some kind of goodness are also only forms of manifestation of spiritual life, looking for them is a dead end.

How to seek Christ? To begin with, one must try to be inwardly involved in what is happening in the temple. There is such a thing as faith through hearing. We must learn to listen. And if some moments are distracting, then you should not pay attention to it - remember: when you go to God, you will meet temptations on the way.

To be continued

Daily prayer of St. Philaret (Drozdov)

Lord, I don't know what to ask of You? You alone know what I need. You love me more than I know how to love You. Father, give to Thy servant what I myself cannot ask. I do not dare to ask for a cross or consolation, I only stand before You, my heart is open; You see needs I don't know. Behold and do according to Thy mercy; strike and heal, bring me down and lift me up! I revere and remain silent before Your holy will and Your destinies incomprehensible to me. I offer myself as a sacrifice to You; teach me to pray. Pray in me yourself.

1. Drink after the "holiday" (before going to bed) - milk. Preferably fatter. And more.

2. A good snack (this is not bad in itself), more fatty and sour during the "acceptance" (but do not overeat) - it will give strength to your stomach to overcome "all sorts of bastards."

3. Drink any one type of alcohol.

4. If you drink different ones, then only by increasing degrees (revs).

5. "Dances-manza". Drank - go move. Go out on the street, on the balcony, dance, do something "ahtiuny" ... I recommend sex.

6. Try to empty your stomach. Puke. The bigger, the better. If you don't feel like it - two fingers in your mouth and ... If you don't feel like it again - drink sweet-strong tea or hot water (more). Have a rest... And now - puke!...

7. Before going to bed, eat something with vitamin C. Cranberries, rose hips, lemon, grapefruit ...

8. Before going to bed, eat something like ascorbic acid. Pieces of five pills and in bed.

9. Before going to bed - activated charcoal. Two or three things.

10. Before going to bed, put a bucket of water next to you. Wake up at night - drink. Drink more.

11. Before going to bed, ventilate the room well. Provide a good supply of clean air.

12. During the "holiday" smoke breaks are less frequent, but better at all ... (however, if you are a smoker, then this is not to be expected from you).

13. Your stomach should be ready to take "on the chest." There must already be something there. Necessarily!

14. When mixing effervescent and non-effervescent drinks - remember that such “katelchik” will “shake” you much more, because, “gaziki” accelerate the penetration of alcohol into the blood.

15. If the doctor has prescribed you any course of treatment in the form of tablets and you have used them, try to refrain from taking alcohol. The effect of the combined action of tablets with alcohol is impossible to predict. There is a chance that you will need the services of, at best, a dermatologist.

16. If you are not allergic to raw eggs, it is useful to drink one - such - chicken before "bukhach".

17. The mouth absorbs a hell of a lot of alcohol (and very quickly), so do not abuse the "rolling" in the mouth of the drink in order to better taste its taste.

18. Drinking strong drinks with all sorts of soda is fraught with an accelerated onset of your blackout.

19. Don't set an alarm! Let the military upheavals in your body pass unnoticed for you. Why spoil your own nerves? ...

20. If, when you try to lie down, you begin to feel wildly sick (you feel that you are “vomiting”), and a change in position (on the left-right side, on the back, on the stomach) does not remove the danger - sleep sitting down. Lean on something with your head for stability (you can use your hands) and pass out. When you wake up, try to lie down normally.

21. Do not start the feast with sweet wines, champagne, or cognac.

22. Everyone knows about the fact that you need to eat tightly, but not everyone does it. But in vain. Potatoes, for example, take up to 47% alcohol. It is potatoes, and not butter or lard, that are good if you do not want to get drunk.

23. Before going to bed, it is advisable to take 1-2 tablets of Relanium, Elenium. These drugs improve the survival of the brain to hypoxia. For the same purpose - to improve the nutrition of the brain - it is better to sleep with the window ajar.

24. To avoid headaches in the morning, try also to abstain from red wine. Many alcoholic beverages, but especially red wine, are high in an amino acid called tyramine. It is believed that tyramine causes headache (patients suffering from migraine are not recommended to drink alcohol). If red wine makes you sick. switch to other alcoholic drinks.

25. And the last. Although this advice is not always feasible, remember that it is better to underdrink than to overdrink. Don't drink too much.