What is the use of onions and can there be harm from its use? What is the best way to consume the product? Cosmetology and bow

Useful and medicinal properties of onions. Onion: harm and contraindications. The dangerous properties of onions include only the fact that onion tincture is contraindicated in patients with heart and liver problems. In cooking, it is very difficult to find a more versatile product than onions, the beneficial properties and contraindications of which we remember today. Useful properties of onions. Why is onion so useful? For what merits did he win national love?

Raw onion useful properties

Perennial bulbous plant of the lily family with a large flattened-spherical bulb covered with reddish, white or purple shells. The leaves are fistulate, the stem is thick, up to 1 m in height, swollen. Onions bloom in June-August. The flowers are inconspicuous, on long stalks, collected in spherical umbrellas. Onions bear fruit in August-September.

The beneficial properties of onions have been known to mankind since ancient times. Onions are an exceptionally useful vegetable for maintaining our beauty and health. It is rich in vitamins, it contains a lot of proteins, fats, mineral salts, organic acids and sugar. Of the vitamins in onions, B1, B2, B6, E, PP are present in large quantities. As well as vitamin C. Enough to eat daily 100 gr. onions, so that the body receives the right amount of vitamin C. Onions are rich in essential oils, which give this vegetable a characteristic pungent odor, in addition, onion essential oils have excellent antimicrobial and healing effects. Raw onions, how is it useful and what properties does it have?

Raw onions are an indispensable effective remedy for the prevention and treatment of diseases such as the common cold, sore throat, cough and SARS. Onion syrup is good for coughing. To cook it, you need to take 100-150 gr. onions and cook for 5-10 minutes in 250 ml of water. The finished broth must be carefully filtered, add 5 tablespoons of sugar to it and cook over low heat until a syrup is obtained. For the treatment of cough, you need to drink this syrup daily for 2-6 teaspoons. If there are inflammatory processes in the throat, it is useful to chew a small amount of fresh onions.

If there are respiratory viral diseases, flu, runny nose, it is useful to do onion-based inhalations. To do this, grate a fresh onion on a fine grater and breathe over the resulting slurry for as long as possible. You can wrap small pieces of fresh onion in clean gauze and stick the resulting tampons up your nose for a more effective effect. It will be useful for a cold to put chopped onion in socks in the heel area and wear them at night. From a headache, a forehead massage with onion juice helps well.

Raw onion. Fresh onion has an antiseptic effect, significantly speeds up the healing process of various wounds and light burns. You can take the thin skin of the onion, which is located between the layers of the onion, and put it on the wound, covering it with gauze on top. Such an onion film reduces the possibility of scar formation. Fresh onion quickly kills bacteria in the mouth and relieves toothache well, for this it is enough to put a small piece of onion on top of the aching tooth. Onion relieves pain and itching caused by various insect bites by rubbing a piece of fresh onion on the sore spot.

Onions are also useful for internal organs and systems. It has a positive effect on cardiac activity, improving blood circulation, lowering cholesterol levels. In addition, onions strengthen the heart muscles, prevent coronary disease. With the help of onions, you can normalize high blood pressure, for this you need to mix onion juice and honey in equal proportions, and take the resulting remedy in a couple of teaspoons daily until the body's condition improves. Eating fresh onions in their raw form has a beneficial effect on digestion, gastric juice is actively secreted, and appetite is stimulated. In addition, onions have a diuretic effect, helping to remove unnecessary toxins and toxins from the body. Onions have a calming effect on the human nervous system.

Turkish doctors say that the properties of onions are beneficial in intimate life. Fresh onion has a tonic and stimulating effect on a person. At the same time, onions are good to eat for both partners, it has an equally positive effect on men and women. Moreover, onion extracts are much safer in effect and do not have any complications on the body than artificial drugs to increase potency. The onion effect is manifested due to the strong effect of fresh onion on the mucous membranes during its use. If the onion smell bothers you, removing it is easy enough by rinsing your mouth with cool water and chewing on a fresh parsley leaf.

The positive effects of onions on men also lie in the fact that onions are an excellent prevention of prostate cancer. Scientists from America came to the conclusion that 10 grams is enough for a person. onions daily to reduce the risk of disease by half. Men are recommended for adenoma and prostate hypertrophy to eat a small head of onion with bread and salt every day before going to bed, or drink onion juice mixed with honey.

With all the useful qualities of raw onions, it is worth noting that it has very few contraindications for taking. For example, kidney stones, various diseases of the gastrointestinal tract. In addition to beneficial effects on the human body, onions are also remarkable for their cosmetic properties. There are many recipes in onion-based folk cosmetics that will help improve skin condition. For example, a nourishing mask that suits any skin type. To prepare it, you need to mix the juice from a fresh onion with non-candied honey in equal proportions, and apply the resulting mixture on the skin of the face, leaving it for 15-20 minutes.

After the time has elapsed, the mask should be removed with a damp cloth and wipe the skin dry. After cleansing the skin from the mask, apply a light moisturizer.

If you have oily skin, onion gruel, slightly squeezed from the juice, should be mixed with lemon juice and applied to the skin for half an hour. Onion has a whitening property, a mask based on it perfectly removes age spots and freckles. Therefore, if you want to get rid of them, wipe your face with a cut of an onion a couple of times a day. Another recipe for a whitening mask consists of onion and whipped protein, mixed in equal proportions. The mask from this mixture is washed off the skin with cold water. Onions remove acne well, for this they need to be lubricated with juice from a fresh onion 2-3 times a day. Onions can be used as a remedy for hair loss and dandruff. To do this, you need to rub fresh onion juice or onion gruel into the scalp, leave for one hour and then rinse your hair thoroughly.

Despite a lot of advantages, onions also have some contraindications. For those who have an increased acidity of the stomach, this vegetable is contraindicated.
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There are at least 400 types of onions in the world, the most popular of which are turnip and feather leaves. Is onion good? Yes, this product is rich in useful substances that give strength to the human body.

Useful properties of onions

Onions are rich in B and C vitamins, macro- and microelements, essential oils. All these important elements can be obtained by eating both raw and processed onions. Potassium-rich onions have a beneficial effect on the cardiovascular system. In the juice of onion feathers, there is a lot of carotene, folic acid, vitamins, essential oils, carbohydrates. Spicy onions have more sugars. This product stimulates appetite, improves the tone of the whole organism, it is an excellent antiseptic, bactericidal, anti-sclerotic agent. It will help in the fight against low blood pressure, will not allow cancer cells to form. This fruit is taken both internally and locally, for example, by applying raw onions to the heels for colds.

Useful substances of onions:

  • Vitamins (PP, B1, B2, B5, B6, B9, C, E, H, PP);
  • Macronutrients (magnesium, calcium, potassium, phosphorus, chlorine, sodium, sulfur);
  • Trace elements (aluminum, boron, iodine, iron, zinc, manganese, copper, chromium, cobalt, fluorine, nickel, rubidium).

Is onion good for you

Useful properties of onions were described by Hippocrates and Avicenna. The ancient Greeks treated them with rheumatism, gout and obesity. Ancient Roman soldiers ate onions every day.

This is an excellent remedy for combating beriberi, it normalizes the water-salt balance in the body, improves the functioning of the digestive system, increases the tone of the body, and has a diuretic, antimicrobial, antidiabetic, anti-inflammatory effect.

Onions are useful for hypertension and atherosclerosis. It is used in the manufacture of medicines.

For cosmetic purposes, an onion mask will cure seborrhea, patchy baldness, remove dandruff and strengthen hair roots. Freckles are removed with onion juice, it improves the condition of the skin, evening out its color, giving a blush.

Is boiled onion healthy?

Boiled onions are rich in all the same useful ingredients as fresh ones. During heat treatment, it loses a minimum amount of useful properties.

Boiled onions are often used in traditional medicine recipes. For example, in case of skin diseases, a bandage with boiled onions is applied to the affected area. Onions boiled in milk are used topically for trichomonas, bronchial asthma and bacterial colpitis, boils, hemorrhoidal bumps.

Apply an onion cooked in table vinegar to unwanted corns and warts.

Is fried onion healthy?

Fried onions also have medicinal properties. Among other things, it helps to increase sexual function, fights impotence, and increases sperm production. Even Pliny the Elder said the following about the bow: "... the bow pushes sluggish and elderly men into the arms of Venus."

Are green onions healthy?

The juice of green onion feathers is saturated with useful substances, trace elements, vitamins, carbohydrates and essential oils, like any other onion. This is an excellent tool for combating beriberi, it increases appetite, speeds up the process of digestion, keeps the body in good shape, is useful for ARVI and influenza, and in other cases in which onions are also useful.

Onions are contraindicated:

  • With bronchospasm;
  • With flatulence;
  • With diseases of the kidneys and liver;
  • With diseases of the gastrointestinal tract;
  • Patients with a stomach ulcer;
  • Patients with duodenal ulcer;
  • With glomerulonephritis;
  • With heart defects.

How much onion can you eat per day

Half an onion every day will help lower cholesterol levels, prevent heart attacks, and lower blood pressure.

How to choose and how to store onions

Golden onions keep the longest.

The bulb should be covered with a dense layer of scales without damage.

The tail of the bulb should be dry, and the base should be flat and rounded.

The surface of the onion should be hard and dry.

Recipes for healthy dishes with onions

Onion stuffed with chicken fillet

  1. Peel two large onions without cutting the root part. Cut each onion in half. Put in a saucepan, add half a liter of water, 1 tsp of vinegar, salt and spices to taste. After boiling, boil for 5 minutes, remove from water and set aside.
  2. Beat off 150-200 g of chicken fillet, fry on each side for 4 minutes. Finely chop the finished meat, add 2 cloves of garlic, 50 g of olives and 50 g of cheese to it.
  3. Put the minced chicken in the onion halves, pour over a small amount of vegetable or olive oil, put in an oven preheated to 200 degrees for 5 minutes.

Appetizer of onion with pepper

  1. Cut 4 peppers into strips. Boil them together with onions in salted water for 5 minutes. Chilled onions, from which the cores were taken out, fill with pepper.
  2. In the broth add 5 tbsp. spoons of vinegar and pour them onions. Insist a snack for a day.
  3. The next day, drain the liquid and bring it to a boil again. Pour the chilled marinade over the onion again. Send the snack in the refrigerator for several days. Is onion useful in such an appetizer. Of course yes.

Bon appetit!

Onion is one of the most consumed crops in our country.

It is added to various dishes, fried and marinated. Not everyone knows that in addition to taste sensations, it improves the functioning of the heart and blood vessels. This is due to its beneficial properties,.

Composition and nutritional value

Scientists have long concluded that onions, especially red ones, are good for the heart. This product does not contain any special secret, except for the benefits caused by a special chemical composition. It contains the following substances:

  • folic acid;
  • manganese;
  • alimentary fiber;
  • flavonoids;
  • sulfur;
  • vitamin C;
  • phytoncides;
  • B group vitamins.

Effect on the cardiovascular system

Although the positive effect is obvious, we should not forget that there are diagnoses and pathological conditions of a person in which this product is not recommended. You need to carefully study the contraindications and benefits of the product in order to understand whether it is suitable for a daily diet or not.

5 positive properties

Consider 5 important factors:

  1. Onion research has shown that it not only effectively strengthens the heart muscle, but also removes harmful substances from the body.
  2. Onion strengthens the immune system and is able to improve the circulatory system.
  3. Increased iron content in the product copes with anemia. After the onion undergoes heat treatment, the beneficial properties do not disappear, including the iron content in it.
  4. The nervous system calms down, and sleep becomes longer.
  5. Onion contributes to the fight against atherosclerosis and digestive disorders.

All these properties have given people the opportunity to protect their heart and other organs in an affordable way.

Potassium in the composition of the product has a positive effect on the work of the heart.

When can it be harmful?

Not every person can eat onions. Despite its useful properties, it has a number of contraindications. These include the following factors:

  • liver disease;
  • serious heart disease;
  • since onions can increase blood pressure, it is contraindicated in hypertension;
  • metabolic disorders also entail negative consequences in the form of gases and tension in the abdomen;
  • the vegetable can provoke an asthma attack, so people suffering from this ailment should not take it.

The contraindications described above apply only to onions in their raw form, it is he who can be harmful to the heart and other organs. In the processed form, that is, after frying, stewing or baking, it is harmless.

Application for arrhythmias

Arrhythmia is characterized by a rapid heartbeat, as well as jumps in its rhythm.

Other reasons, such as stress or other comorbidities, may also contribute to this. Therefore, only a doctor can make a diagnosis.

Traditional medicine says that the use of onions in this disease, able to normalize the process of heartbeat, thanks to potassium and vitamins in the composition of the product.

With tachycardia

Tachycardia refers to rapid heartbeat. Heart beats are usually over 95 beats per minute. This type of disease can be caused by many factors, including excessive consumption of coffee drinks.

Included in the onion vitamins can improve the situation, but we must not forget about medications. Alternative treatment should be used in combination with the means of official medicine.

After a heart attack

Onions are used as a prophylaxis against a heart attack. Usually, experts advise combining it with garlic, which can give a double effect. First of all, you need get rid of excess cholesterol and clear the vessels. This is the main thing with this type of ailment. Therefore, a healthy diet, including onions, is the key to preventive measures and successful treatment.

3 healing recipes

There are many folk recipes where onions are used as an independent product or mixed with other ingredients. Many of them benefit and strengthen the work of the heart and blood vessels.

1. With honey

One of the most common recipes is to mix honey and onions in a 1:1 ratio.

The resulting mixture is stored in the refrigerator. It is consumed one hour before a meal. As a rule, 3 times a day.

This recipe lowers blood pressure and has a general strengthening effect to the heart muscle. This method acts on the vessels, cleansing them.

2. Dried onions

This recipe is easy to prepare. All that is required is to chop the onion heads and dry them. The fact is that this product, when dried, accumulates vitamin B and increases it during this process. In the dried product, the concentration of vitamin B is six times higher than in the raw.

The product restores heart function and improves memory when taken regularly.

3. Husk ointment

Usually, onion peels are thrown away, not assuming its positive effect on the cardiovascular system and against fungal and infectious diseases.

From it you can prepare an ointment and use it for the benefit of your health. To do this, grind the husk and mix the resulting liquid with a nourishing cream in a ratio of 1:3.

The ointment is stored in a dark place and applied to the skin as needed. Before use, you need to consult with your doctor.

4 more positive properties of this vegetable

Onions are famous for many properties and have a positive effect not only on blood vessels and the heart, but also on all organs in the human body. The main useful properties are:

  1. Purification of blood and vessels. Harmful substances, under the influence of vitamins and sulfur-containing elements, are removed from the human body.
  2. Protection against colds. This is the result of the action of phytoncides on harmful bacteria and viruses.
  3. Oncology prevention. Onion in food dramatically reduces the risk of tumor diseases, since it contains a high number of phytoncides.
  4. Protecting the body from harmful radiation. With regular use of bulbs, the risk of getting harmful effects from x-rays or ultraviolet radiation is reduced.

Also check out the infographic:

Now let's discuss who can't eat it.

Contraindications

Along with the positive effects, onions can harm the body. Its use should be limited in the following cases:

  • if there are problems with the gastrointestinal tract or kidneys, onions should not be used;
  • the product is completely contraindicated for asthmatics;
  • in diseases of the stomach, raw onions should not be consumed.

What other foods should be consumed?

The diet should be based on those products that benefit, not harm the body. Protecting the heart and blood vessels requires careful selection of food. Healthy foods from a medical point of view include:

  1. avocado because it contains healthy fat that affects the health of the heart muscle and blood vessels;
  2. cereals and legumes, where there is a lot of fiber necessary for proper blood circulation and heart function;
  3. , including leafy ones, are able to provide the necessary vitamins to protect the heart from failures. The most proven options are:,;
  4. oily fish with the content of omega-3 to clean the vessels and removes excess toxins.

Also watch the last video:

Conclusion

The impact of onions as a product for the prevention of cardiovascular diseases is obvious. However, we must not forget about precautions and individual intolerance to this product. Therefore, the final decision on taking the product should remain with the attending physician.

8

Health 05.12.2017

Dear readers, we all know that onions are not only one of the most respected vegetables on our table, but also a proven remedy for ailments. Remember the proverb - a bow from seven ailments? It is difficult to imagine a more affordable and effective remedy for healing the whole body. The main thing is to use each variety for its intended purpose.

In the cold season, you need to increase the amount of onions in the diet. It has an antibacterial property, so it will not allow viruses and microbes to develop in our body. Did you know that in fact it has much more useful properties, and they certainly are not limited only to anti-cold action?

Let's talk today about the benefits and harms of onions for our body and find out how much you need to eat it per day in order to feel a positive effect.

Types of onions

Before we talk about the benefits of onions, let's first see what types of onions it is. There are a very large number of them, but most firmly settled in our kitchen:

  • batun;
  • onion;
  • chives;
  • shallot;
  • leek.

Bulbs are yellow, white and red. All of them differ in taste - some salad types are sweeter and more pleasant, while others are spicier.

vitamins in onions

The benefits of onions are expressed not only in its antibacterial action. There are enough vitamins in onions to make up for part of the daily intake that a person needs. These are vitamins of group B, A, C, K, PP. Other useful compounds that are contained in it are also important - these are mineral salts, carotene, inulin, enzymes, alkaloids.

We discussed what vitamins are contained in onions, but it is also worth mentioning how rich it is in minerals, and there are many of them: manganese, potassium, fluorine, calcium, iodine, iron, cobalt, phosphorus, copper, zinc.

As we can see, the composition of onions is rich and varied, which provides its many beneficial properties, which we will discuss below.

Bow for seven ailments

We have already mentioned that onion is mainly known to us as a means to strengthen immunity during the cold season. To prevent colds, you can eat half a small onion daily, but if you still get sick, it is better to replace it with juice. Even a small amount of it will contain more useful substances that are so necessary at a time when we are weakened due to a cold.

Onions are also useful in the treatment of various other diseases. For example, he is able to quickly get rid of a long cough. To do this, onion gruel, mixed with honey in equal parts, is taken orally. After 3-4 days, sputum will come out much better.

Include 100 g of onions in your daily diet and you will see that you have less pain and feel better.

What is useful onion for the body besides this? It can have the following positive effects:

  • Fresh onion juice smears the skin area above the lip with a cold. If you inhale onion vapors regularly, it can even help to avoid complications from the flu. You can soak cotton swabs in it and put them in your nostrils. But remember that such a remedy is contraindicated for children - nevertheless, their nasal mucosa is more tender and it is better to choose a more gentle method, for example, prepare natural drops from boiled water and a small amount of honey and onions. This method of treatment will be much more useful;
  • with a sore throat or sore throat, it is better to take onion juice inside. If you do not like the taste, stir 2 tablespoons of juice in a glass of water - this will make it much easier to drink the remedy;
  • We are all familiar with such a product as baked onions. Its benefits, as well as harm, are exactly the same as those of raw onions. A baked onion can help cure ear pain. To do this, it is first baked, and then the juice is squeezed out of it. If you eat it daily, you can improve your memory and prevent the development of cerebral vascular sclerosis;
  • if a person has problems with appetite, then he should definitely eat a piece of onion or add its juice to food. So the food is also better absorbed;
  • onion peel can also be useful - if you add a small amount of it to your favorite green tea in a teapot, this will enrich the drink with even more amino acids;
  • cancer prevention thanks to this vegetable is not a myth, but the very reality. With the daily addition of half an onion to the usual food, it is possible to reduce the likelihood of cancer by 15%. If you eat 4 medium onions per week, then this figure is reduced by 60%;
  • onion is also useful for sleep disorders - it acts as a sleeping pill. So eat an onion, eat a sprig of dill or parsley to get rid of bad breath, and enjoy a healthy sleep.

The benefits of red onions are the same as those of the yellow ones we are used to, so you can safely take this variety for treatment. And red onions are best added to salads. Its taste is not so spicy.

But it is better to avoid pickled onions - it not only has fewer useful compounds, but it is also more harmful due to the fact that it has been in a vinegar solution for a long time. You will get the greatest amount of nutrients, of course, only from a raw onion.

Useful substances in onions are very stable and are preserved even at low temperatures. You can freeze fresh onions - they do not spoil up to six months. When heated, the healing properties of onions are lost, but in this form it is better to use it for people with digestive problems.

And in this video you will learn a lot of interesting things about the dangers and benefits of onions.

Onion benefits for weight loss

How useful is onion for those who are losing weight? An onion diet and a special fat-burning onion soup recipe have been developed, and numerous positive reviews confirm how effective it is.

It is easy to explain the effect of this diet, because the calorie content of onions is very small, but it takes a little more effort for the body to process it. For those who are not ready to sit on such a diet for several weeks, I offer my own option - to arrange 2-3 unloading days per month. I myself use this option, and even in this case, the effect is noticeable.

With such a soup, you will not be hungry, because it contains a huge amount of fiber, which will also allow you to normalize the stool. Of course, if you have problems with the intestines, such as gastritis, then it is better to refuse such a fasting day. As in the case if you are weakened after an illness and your immunity is reduced.

There are a lot of recipes for making onion soup that helps to lose weight, so I devoted a separate article to them, where I talk in detail about the soup itself and how to cook it. You can read about everything in the article.

You can also watch the recipe for onion soup in this video.

Application in cosmetology

The benefits of onion for the human body are not limited to its traditional use in food. In fact, vitamins in onions, coupled with irritating properties, have long attracted the attention of those who care for their appearance. The constant use of a mixture of onion juice in half with a decoction of burdock root allows you to restore weakened hair. It will also compete with expensive dandruff products and promote healthy hair growth.

You can get rid of the specific onion smell by adding 2-3 drops of your favorite essential oil to your cosmetic product.

The healing properties of onions are also manifested in relation to the skin of the face. The juice has antibacterial properties, so it is added to lotions, masks and scrubs. These products are excellent for problem skin, and thanks to the useful components contained in homemade cosmetics with onion juice, they will help prevent premature wrinkles.

Also, onions are indispensable in the manufacture of compositions in order to soften corns, corns and even warts. It will be enough to apply a mass of honey and onion juice on the feet several times in order to experience the effectiveness of its action for yourself.

Harm and contraindications

Everyone knows that any onion has a specific smell. This feature of it cannot be attributed to harmful properties, but those who communicate a lot with people will still have to give it up. Or just eat it before bed.

There are much more benefits in the bow, and it brings harm very rarely. However, it can still negatively affect the body, especially on the following systems and organs:

  • digestive tract - juice irritates our intestines, which provokes the appearance of discomfort in the abdomen, pain and excessive gas formation. There is a risk of other eating disorders - heartburn, nausea, diarrhea, etc.;
  • respiratory system - onions can provoke an asthma attack if a person has this disease;
  • heart and vascular system - an excess of onions in the diet can lead to increased pressure, in some cases even mild arrhythmia occurs.

The use of onions should be completely abandoned in the presence of the following diseases:

  • kidney problems (because there is a risk of calcification growth);
  • diseases of the heart system;
  • pathologies in the work of the nervous system;
  • ulcer;
  • bowel disease in the acute stage.

Onion treatment in these situations cannot be carried out - take care of your health and choose other methods of alternative treatment.

So, in conclusion, we can only once again conclude that the benefits and harms of onions for the body always depend on how often and in what quantities we use it. If you have no contraindications, be sure to add it to dishes and salads, bake, boil or eat raw. And even though it has a pungent smell, it also brings great benefits.

Onion is not an enemy, but a friend, but many are scared off by its smell. And although a lot has been known about the beneficial properties of green and onions since ancient times, some people still try not to use them because of the pungent smell and taste. In vain! We will try to convince why this vegetable at home should become a friend in the diet of everyone who wants to be healthy. After all, it’s not for nothing that there is such a saying among the people: “Onions are a remedy for a hundred ailments.”

This healthy vegetable product is indeed a storehouse of vitamins. It contains a huge amount of nutrients and trace elements necessary for a person. The volatile essential oils found in onions have powerful antiseptic properties. For example, to destroy harmful bacteria and infection in a room, it is enough to cut an onion or squeeze a spoonful of juice and leave it on a saucer.

  • The iron found in onions helps maintain immunity and prevents the development of anemia.
  • Mineral salts normalize metabolism in the body and participate in electrochemical processes.
  • Potassium is needed to maintain muscle tone and normal functioning of the cardiovascular system.
  • Zinc is responsible for the functioning of cells, the condition of the liver, kidneys, skin, nails and hair.
  • Quercetin has powerful antioxidant, vasodilating, anti-inflammatory and antitumor effects.
  • Phosphorus improves bone tissue and teeth, is responsible for the functioning of the brain.
  • Fluoride maintains healthy tooth enamel and is essential for bone formation.
  • The rich composition of vitamins that are included in onions ensure the normal functioning of the liver, thyroid gland, increase the body's defenses.

Action on the human body

Onions have antibacterial, diuretic, anti-inflammatory, expectorant, antihelminthic and tonic properties.

It increases appetite, normalizes digestion, protects the body from infectious diseases.

It is used for high blood pressure and cholesterol. Onions can reduce the likelihood of heart attacks and strokes.

It is used for atherosclerosis, impotence, diabetes mellitus, atony and intestinal disorders.

Onion increases vitality and energy, eliminates general weakness and depression. It is used for scurvy (especially green),.

Fresh onion juice mixed with honey is used to treat walleye, fungus, bronchitis, tonsillitis, hypertension and atherosclerosis.

Chopped onions are used to apply applications to, to treat headaches, trichomonas infections, dermatitis, hair loss, acne, warts and calluses.

If abscesses have formed on the skin, baked onions with grated soap will help the abscesses ripen faster and pull the rods out.

Green onions should be consumed by anyone who seeks to lose weight, cure salt deposits and urolithiasis.

And how many useful properties has onion peel! This "junk garbage" is endowed with high antioxidant, anti-inflammatory, anti-cancer and anti-aging properties. Tea with onion peel will help get rid of heart disease, hypertension, convulsions, colds.

Onions in the fight against diseases

Consider the most popular traditional medicine recipes for onion treatment:
1. In case of sprain, the onion chopped into gruel should be mixed with honey or sugar, put on a cloth and bandaged to the sore spot.

11. In case of diabetes, it is necessary to chop two medium-sized onions to a small mass, pour three cups of boiling water and let it brew overnight. In the morning, strain and start treatment: use the remedy three times a day, 200 milliliters each.

12. Pi whooping cough or bronchitis will help such a recipe. You need to take 0.5 kg of onion, 450 g of granulated sugar, 100 ml of natural honey and 900 ml of water. Onions should be chopped in a meat grinder and mixed with all the ingredients. Then the mixture must be put on low heat and boiled for at least 3 hours. The finished product should be poured into a bottle and stored in the refrigerator. It should be taken one tablespoon at least three times a day. Before use, the spoon should be heated over a fire so that the medicine is not very cold.

13. Onions are also used in cosmetology. For example, fresh juice can be used to wipe freckles or age spots.

14. Onion masks with honey help in the fight against wrinkles. A composition of onion gruel and honey 2: 1 is applied to aging skin for 20 minutes.

15. If you rub onion juice into the scalp every other day for a month, you can get rid of dandruff and hair loss. Hair will become elastic, shine and softness will be restored.

This is not the whole list of folk recipes for onion treatment. Be sure to try to fall in love with this healthy vegetable crop. Don't neglect her. If possible, try to include onions in all first courses, as well as in second courses. It benefits the body in any form. Heat treatment does not reduce its healing properties. Your health will noticeably improve if you start consuming green onions and onions regularly. The body will get stronger, immunity will increase, and this will protect you from any epidemics and infections. Be healthy!