How to treat a cold in adults at home. Effective treatment of colds with folk remedies at home. We quickly and effectively treat a runny nose and other symptoms

The mucous membrane of the nose is inflamed in various diseases. Typical symptoms are congestion, difficulty breathing, discharge. To quickly cure a runny nose, it is necessary to determine its cause and type. A timely and correct diagnosis helps to avoid undesirable consequences, facilitates the course of the disease.

What is a runny nose

The treatment of a runny nose (rhinitis) is thought of when the mucous membrane of the upper respiratory tract swells.

A common cause is mechanical or chemical irritants. Some people get stuffy nose and want to sneeze when dust gets in, in a draft, in too bright light.

Runny nose, caused by the above reasons, in adults and children does not go away for several days, does not require treatment.

The common cold itself is not contagious, its causative agent is unknown.

But the symptoms of a runny nose are characteristic of many diseases - for example, for the initial period of SARS, influenza.

In everyday life, the need to cure a runny nose is associated with nasal congestion. Others consider heavy discharge to be an obligatory symptom. Still others are looking for a cure for a runny nose when they start to sneeze.

The mucosa swells with a change in temperature, under the influence of alcohol, a pungent odor, and for other reasons.

Types of runny nose

Vasomotor variety associated with watery compartments. Congestion alternately in one nostril, then in the other. I want to sneeze, tears flow, my head hurts.

Causes - tobacco smoke, hormonal disorders, emotional distress. This type of rhinitis is correctly considered a disease of a neuro-reflex nature.

The condition is accompanied by weakness, fatigue, irritability, insomnia.

allergic variety manifests itself seasonally or as a reaction to certain foods, dust, animal hair, substances that are part of detergents or cosmetics.

I want to sneeze, my nose itches, tingles.

To avoid bronchial asthma, allergic rhinitis is treated, rather than relieve symptoms with medications or ointments.

With vasomotor and allergic rhinitis, the nasal cavity is not inflamed.

infectious variety occurs with colds. The reason is viruses, bacteria, fungus. Symptoms: burning and dryness in the nasopharynx. To prevent the virus from entering the throat and bronchi, start treatment immediately.

Coryza manifests itself or as a symptom of acute respiratory diseases.

The nose is slightly itchy, dry, general lethargy and weakness. It is difficult to breathe through both nostrils, I want to sneeze, tears flow.

The condition is accompanied by a deterioration in the sense of smell, abundant mucopurulent discharge from the nose, if the vessels are damaged, they are bloody (snot with blood).

The duration of acute rhinitis is a week or longer. Maybe 37C or higher.

Chronic runny nose in a simple form manifested by abundant secretions, often unilateral congestion. It develops as a complication of the acute form in violation of blood circulation in the mucous membrane, diseases of the paranasal sinuses.

If you do not treat a simple chronic runny nose, as well as under the influence of a sharp climate change, the development of an inflammatory process in the paranasal sinuses, adenoid, it turns into hypertrophic form.

Headache, stuffy nose, constant discharge, impaired sense of smell.

Chronic atrophic rhinitis develops with weakened, after suffering infectious diseases with acute rhinitis, due to surgical intervention in the nasal cavity, the action of adverse climatic conditions, harmful substances.

The nasal cavity is dry, the sense of smell is reduced, it is difficult to completely blow your nose, periodic bleeding from the nose.

If you do not get rid of a runny nose, over time it becomes chronic, it can cause inflammation of the maxillary sinuses -. Complications are associated with inflammation of the paranasal sinuses, middle ear.

Treatment of acute rhinitis

The onset of the disease is dryness in the nose, a feeling of heat. After 1-2 hours, the nose is blocked, the head hurts, copious discharge. Frequent sneezing, fever. A week later - the discharge is thick, purulent.

Acute rhinitis is treated by observing bed rest:

• Put mustard plasters on the calves.
• Warm your feet in hot water with the addition of mustard (1 tablespoon per 8 liters of water).

1. Stir in equal amounts , coltsfoot, .
2. Or mix in equal amounts of eucalyptus,.
3. Brew 1s.l. one of the fees with a glass of boiling water, simmer for 5 minutes, insist in a sealed container for 1 hour.

To wash the nose with a runny nose, drip 10 drops of infusion into the nostril. Then tilt your head, let the liquid flow out, blow your nose. Repeat 7-10 times for each nostril.

If the nose is very stuffy and rinsing is difficult, drip 5-6 drops, do not blow your nose. Treat 7-10 days.

As prescribed by the doctor, instill vasoconstrictor drugs Ephedrine, Naphthyzin, Sanorin, Galazolin.

Vasoconstrictor drugs should be used to treat the common cold no more than 1-2 times a day, so as not to cause irreversible changes.

Treatment of chronic rhinitis

With a constant runny nose without fever, one or both nostrils are blocked, especially when lying down. Abundant mucus, reduced sense of smell, headache, dry mouth. Chronic runny nose lasts for several months or years.

The left nostril lays on the left side, the right - on the right. Nasal breathing is difficult in the supine position.

A common cause is a deviated nasal septum. The growth and thickening of the mucous membrane closes the nasal passages, which interferes with breathing through the nose.

Sometimes the mucosa, on the contrary, is thinned. Very viscous mucus forms crusts. When the crusts decompose, a fetid runny nose (ozena) is diagnosed.

This form of rhinitis causes inflammation of the middle ear (otitis media) or paranasal sinuses (sinusitis).

To recover, some people instill vasoconstrictor drops for a long time, which give a short-term result.

Treatment is more effective if there is no pathological enlargement of the pharyngeal tonsil (adenoids) - it makes it difficult to breathe through the nose. Otherwise, the adenoid is removed.

To dry the mucosa, reduce secretion, ointments from the common cold are used, which include streptocid, menthol, lanolin.

Oxolinic ointment is effective against viruses. Against sinusitis - Simanovsky's ointment.

For prevention and treatment during periods of exacerbations, the composition is useful:

1. Mix 1 part marigold flowers and 2 parts raspberry leaves.
2. Brew 3 tsp. mixture with a glass of boiling water, leave for 2 minutes.

Inhale for 5 minutes twice a day. Treat within a week.

How to cure a runny nose at home

To get rid of the disease, direct efforts to weaken specific complaints, avoid possible complications.

Some believe that walking in the fresh air helps to quickly cure a runny nose. But cold, moisture-saturated air irritates the mucous membranes. Therefore, the answer to the question "Do I walk with a runny nose?" more negative than positive.

During treatment, it is useful to exclude everything that irritates the mucous membrane and causes increased blood circulation - inhalation of warm steam, smoking.

When treating a runny nose, especially an infectious one, use disposable wipes so that self-infection from a handkerchief does not occur.

During the treatment of the common cold, avoid milk and dairy products as a source of mucus, as well as high-sugar foods. Limit the use of peanuts, fatty foods, citrus fruits.

As prescribed by the doctor, allergic rhinitis is treated with Suprastin, Pipolfen.

Treatment with menthol oil (1%).

• Several times a day, instill oil into the nostrils.

• In the supine position, place cotton swabs in the nostrils,
• Squeeze them through the wings of the nose, squeeze out the oil so that it penetrates into the back of the lower part of the nose.

Children under 3 years old cannot be treated in this way.

Lanolin ointment (1-2%).

• Lubricate the front of the nose with a mixture of lanolin ointment and petroleum jelly.

Balm "Asterisk" helps to cure an infectious (cold) runny nose or alleviate the condition. Essential oils and other substances have an antibacterial and anti-inflammatory effect, eliminate the cause of the disease.

• Apply a little balm to the temples and wings of the nose.

• Place a small amount of balm (half a match head) into a glass of boiling water.
• Wrap the glass in a cone with a towel folded several times.
• Inhale steam through the hole in the cone for 5 minutes through the nose.

Vitamin C. You should not immediately take pharmacological medicines for the common cold - this is how immunity does not participate in the treatment:

• When the first symptoms appear, take 1 g of vitamin C (ascorbic acid) after breakfast for 1-2 days.

Washing with saline. To make a runny nose go faster, rinse your nose with salted water at the rate of 1 tsp. table or sea in a glass of warm boiled water. At the pharmacy, ask for a special nose can or use an old teapot:

1. Tilt your head sideways over the sink.
2. Pour salt water into the upper nostril so that water flows out of the lower one.
3. Tilt your head to the other side, repeat the procedure.

The procedure is shown in the figures in the article.

Another way to rinse the nose with a runny nose is to draw water into the nose from a handful so that the water is in the mouth, spit it out.

Blow out the right and left nostril alternately so that the secretions do not penetrate the Eustachian tube and cause otitis media.

Hungry saliva:

• In the morning before breakfast, insert turundas moistened with saliva into the nostrils.

Folk treatment of the common cold with mustard

Recipe 1. Actions at the first symptoms:

1. In the evening, fasten the mustard plasters on the heels, wrap them in flannel, put on woolen socks.
2. After one or two hours, remove mustard plasters, walk quickly for 5-10 minutes, go to bed.

This method relieves a runny nose and congestion in one day, allows you to wake up healthy in the morning.

• Pour dry mustard powder into socks, walk for several days.

Recipe 3. In the first hours, warming up the legs cures a runny nose:

• Add 200g of table water and 150g of mustard powder to a bucket of warm water.
• Place the legs, cover the hips and knees with a woolen blanket.
• When the legs turn red, rinse with warm water, put on woolen socks, lie down.

1. Brew 1 tsp. mustard powder with a small amount of boiling water, stir.
2. Moisten a cotton swab with the composition, inhale alternately with each nostril.

How to cure a runny nose with honey

1. Soak the rollers from the bandage with fresh liquid honey, insert 2 cm into the nostrils.
2. To endure burning, which soon turns into heat. Keep 30-60 minutes.

Adults and children need 3-5 sessions.

Recipe 2. If the burning sensation is too strong:

1. Dilute 1 tsp. honey in 2s.l. warm boiled water, moisten the rollers.
2. Alternately insert into each nostril.

• Bury a honey solution of 4-6 drops in each nostril 3-4 times a day.

• Grind 5g, add a little butter, up to 50g sunflower oil, mix thoroughly.

Application of propolis ointment:

• Soak tampons, lay in the morning and evening in each nostril for 10 minutes.
• Soak tampons, insert into nostrils. Lie without a pillow for 5 minutes on the left side, 5 minutes on the right side.

Onion, garlic, horseradish - medicines for the common cold

• Cut the onion, rub the wings of the nose with it, put small pieces through gauze into the ear canals.

The remedy provides immediate relief. Some in this way get rid of a runny nose for three days.

• Finely chop or on a plate, inhale the vapors.

Recipe 3. Another way to get rid of a cold:

1. Finely rub the garlic, place in a glass bottle, add water, close with a cork.
2. Heat in a saucepan of boiling water so that the walls of the bottle do not touch the saucepan.

Inhale through each nostril from the neck of the bottle. Repeat the procedure 2 times a day.

• At night, fix the parts of the bulb near the nostrils.

The method helps to quickly cure a runny nose, cope with sinusitis.

Recipe 5. To cure a runny nose in adults and children:

• Instill an aqueous solution at the rate of 1 drop of fresh garlic juice per 1 tsp. water.

• Take after 2-3 hours, 1 tsp. mixture of onion and honey.

• Place chopped fresh garlic in gauze in the nostrils, rub well.

Some in this way cure a runny nose in a few hours.

• Quickly cures a runny nose by instilling a mixture of onion juice, fresh potato juice, sunflower oil, honey, taken in equal parts.

Recipe 9. Bury infusion:

• Mix 2-3s.l. finely chopped onion, pour 50 ml of warm boiled water, add 0.5 tsp. honey, insist half an hour.

Recipe 10. The best remedy for a cold:

1. Grind fresh garlic, add water to sting the tongue.
2. Mix with the same amount of aloe juice, add the same amount of honey.

Bury a few drops 3-4 times a day.

Recipe 11. Horseradish juice helps cure chronic runny nose:

• Mix at the rate of 150 g of horseradish juice and the juice of 2-3 lemons, do not use pure horseradish juice.

Take a mixture of 1/2 tsp. twice a day, do not eat or drink for half an hour. The tool eliminates mucus, has a diuretic effect. At first, it causes plentiful.

Cold juices

Beet juice.

• Bury children in each nostril 5 drops of fresh beetroot juice. Can be mixed with honey at the rate of 1 tsp. honey for 2.5 tsp juice.

• In case of thick discharge, rinse the nose with boiled juice.

• Moisten cotton swabs with beetroot juice, place them in the nose for 10 minutes.

Repeat the procedure 3-4 times a day.

Kalanchoe juice helps to quickly get rid of the common cold.

• Lubricate the nostrils 1-2 times a day with fresh juice to separate the mucus.

• Bury aloe juice 2-4 drops 4 times a day.

Radish juice:

• Put tampons moistened with radish juice into the nostrils.

Ginger, lemon juice for the treatment of chronic rhinitis.

• Mix 50g grated and juice.

Take on an empty stomach twice a day for 1/2 teaspoon.

• Mix fresh ginger juice with the same amount of water

Bury children three times a day and at bedtime.

Mother and stepmother, yarrow:

• With a constant runny nose, instill juice from the leaves of the mother and stepmother, as well as yarrow juice.

Oils for colds

Rosehip or sea buckthorn oil quickly relieve congestion:

• Bury 2-3 drops or place oil swabs in the nostrils.

Eucalyptus oil helps to cure a runny nose:

• Heat 100 ml of vegetable oil, add 0.5 tsp. dry eucalyptus leaves, simmer over low heat for 10 minutes, insist in a sealed container for 5 hours, strain.

Bury warm up to 6 times a day.

Pumpkin seed oil, garlic:

• Stir 1 tsp. and 1-2 drops of fresh garlic juice.

Bury warm.

Treatment of allergic rhinitis pumpkin oil.

• Bury 6-7 drops for 14 days.

• Take orally 1 tsp. three times a day one hour before meals.

How to treat a runny nose by warming up the nose

Buckwheat, salt from a prolonged runny nose:

• Fill a cloth bag not to the top with thick hot buckwheat porridge or salt.

Keep in the area of ​​the maxillary sinuses (on the sides of the nose) until cool.

boiled egg for the treatment of the common cold:

• Apply near the nose through a handkerchief.

Hot hand baths help to cope with a runny nose and congestion.

How to rinse your nose with a runny nose

Chamomile, St. John's wort from a severe cold:

• Bury twice a day a decoction of chamomile and St. John's wort at the rate of 1 tsp. to a glass of boiling water.

St. John's wort has an anti-inflammatory effect, accelerates the recovery process.

Soda. Rinse your nose at night:

• Drop a weak solution of soda.

Tea mushroom helps to get rid of a common cold:

• Rinse with a weak infusion (dilute with 10 parts of water).

Golden mustache:

• Grind the leaves, pour a glass of water, simmer for 3 minutes, let cool. Add 1 tsp. salt and 0.5 tsp honey, mix.

Rinse your nose with warm saline.

Starch helps to cope with sneezing with a runny nose:

• Instill a weak solution of starch.

Cotton wool. In Tibet, when you have a cold, you tickle your nose with a match, at the end of which is cotton wool. Sneezing causes copious secretion of mucus.

How to cure a runny nose

Hydrogen peroxide helps at the beginning of the disease:

• Instill a solution of 3% (3-6 drops per 1 tsp of warm water).

After a copious discharge of mucus, the congestion disappears. After half an hour, sniff the ammonia in turn with each nostril.

Flax seeds, rye breadcrumbs:

• Heat in a frying pan or rye cracker until smoke appears, inhale through the nose.

Treat runny nose several times a day.

Oregano:

• With a prolonged runny nose, sniff the powder of oregano grass.

nettle treat allergic rhinitis:

• Mash a green leaf, inhale the aroma for 3 minutes several times a day.

Horseradish, radish, honey, salt:

1. In the evening, warm up the body in a bath or bath.
2. Grate the sacrum with grated radish mixed with the same amount of grated horseradish.
3. Add some honey and table salt.

After drinking tea with raspberries, mint. The next morning manages to get rid of the common cold.

The most important thing when cold treatment at home- do not take actions that could potentially interfere with the normal functioning of the immune system, and other body functions aimed at protecting against infection. You don't have to be a doctor to know that by raising the temperature, the body fights bacteria or viruses. Therefore, when trying to cure a cold at home, you need to come to terms with the discomfort that a fever gives you to a certain extent. Only if the temperature has risen above 38 degrees, you can begin to bring it down by taking the appropriate drugs. Too high a temperature can cause damage to the functional systems of the body, up to disruption of the brain.

You should also not try to completely get rid of coughing, this is also one of the protective reflexes inherent in the body by nature. By coughing, we clear the respiratory tract of phlegm, and also get rid of microbes that are thrown out with saliva. A cough should only be treated if it continues for several days.

The advice that is easiest to implement, while giving greater effectiveness in treating a cold at home, is to provide the body with enough fluid. The liquid, firstly, helps to remove sputum, and secondly, it dilates blood vessels, improving blood circulation. It is better if, along with the liquid, medicines of natural origin come into the body, which can sometimes help treat colds at home better than pharmacy medicines. For example, when you drink hot tea, add a couple of spoons of honey and a slice of lemon to it. Tea itself contains useful substances - tannins, the astringent properties of which help to remove sputum. And the enzymes contained in honey kill harmful bacteria. Lemon is known to have a large amount of vitamin C, which is a natural antiseptic. You are lucky if you have raspberries in any form at home. It has a lot of salicylic acid, but not as much as in aspirin tablets. Therefore, you can eat a large amount of raspberries without fear of damaging the gastric mucosa. Jam, fresh berries, even leaves from raspberry bushes brewed with tea will help treat colds at home.

In general, it is very possible to recover from a cold at home without resorting to the help of doctors and medicines. Surely, you yourself know a couple of effective recipes.

Cold includes a number of diseases caused by hypothermia of the body. A cold occurs for the simple reason that during hypothermia or in another situation that depresses the immune system, those viruses and bacteria that your immune system easily contained are activated.

Causes of a cold

Fluctuations in temperature and humidity of the air and the associated hypothermia of the whole organism or its individual parts; low body resistance.

Cold symptoms

General malaise, cough, runny nose, sometimes fever. The symptoms of a cold, or, more correctly, SARS (acute respiratory viral infection) do not appear at once and do not disappear immediately, some, such as a runny nose or cough, can last for quite a long time.

Cold treatment

With a cold, bed rest is indicated. If you endure a cold "on your feet" and do not treat it, complications are possible on the internal organs, and these consequences will affect you in adulthood.

Here are some doctor's tips to help manage a mild cold:

Constantly monitor the temperature with a cold, if it does not rise above 38 and the state of health at the same time is normal - do not take antipyretic drugs, the heat destroys viruses and microbes. It is necessary to resort to antipyretic drugs for the treatment of colds only in cases where the temperature is above 38 ° C

Drink more fluids when you have a cold: hot tea, rosehip infusion, cranberry juice, warm milk. Together with the liquid, viruses and their toxins will be washed out of the cells of the body. It is undesirable to drink plain water so as not to reduce the supply of salts in the body. To deal with the chills, put on cotton underwear and something warm over it. Firstly, multi-layer clothing retains heat better, and secondly, the components of such a “wardrobe” can easily be varied depending on body temperature.

Put an extra pillow under your head before bed if you have a cold with a runny nose.- this will facilitate the outflow of mucus, and a runny nose with a cough will not be too strong in a dream. You can simply raise the head of the bed.

Feeling the onset of a cold, spend a couple of days at home in bed. This is both the warmth necessary for a cold, and saving energy, which is better spent on fighting the virus.

If you lose your appetite while treating a cold, do not force yourself to eat. Ideal for treating colds are products such as kefir, yogurt, fermented baked milk. The bacteria found in lactic acid foods help fight colds. Use immunomodulators such as garlic, onions, fresh lard. Onions baked, unlike raw, can be eaten in any quantity.

If a cold lasts more than a week, can not do without drugs. It is better, of course, that a doctor picks them up and prescribes them for the treatment of a cold. However, surveys show that most people prefer to treat their colds without resorting to doctors. Only buy medicines in trusted pharmacies, because the market is littered with fake medicines. Moreover, the most popular ones are especially often faked: analgin, aspirin and other common painkillers and antipyretics.

When treating a cold, it is impossible to suppress a cough with pills., with the help of coughing, the lungs and bronchi are cleared of mucus and microbes. Expectorants are recommended: mukaltin, licorice root, plantain.

In the treatment of colds, acupressure is recommended. With the onset of a runny nose, experts advise pressing on the points located next to the wings of the nose, under the nose, between the eyes and in the center of the chin. To reduce chills, act on a point just below the elbow joint. For a headache, massage the area between your thumb and forefinger (if you bring them together, the desired point will be on top).

Cold. Treatment with folk remedies, herbs

In folk medicine, there are a lot of remedies and recipes for colds, in this article we will take a closer look at the treatment of colds with herbs.

Colds- a number of diseases, including infectious ones, associated with inflammation of the upper respiratory tract; they may also include rheumatism, neuralgia, lumbago.

Causes of the disease: fluctuations in temperature and humidity of the air and the associated hypothermia of the whole organism or its individual parts; low body resistance.

Cold symptoms: aches all over the body, headache, runny nose, sneezing, coughing, fever, sore throat.

Herbs and fees for colds

Brew lilac flowers as tea and drink 0.5 cup 3 times a day. You can also use a tincture of lilac flowers and buds: pour 0.25 cups of flowers and buds with 1 glass of alcohol or vodka and leave for 2 weeks. Take 20-30 drops of alcohol or 50 drops of vodka tincture 3 times a day 30 minutes before meals for colds.

Mix in equal proportions motherwort herb and powdered chicory root. Brew 1 cup boiling water 1 teaspoon of the mixture and leave for 1 hour. Drink 0.5 cup 3 times a day 30 minutes before meals for colds.

A good antipyretic: pour 1 tablespoon of dry crushed burdock leaf with 1 cup of boiling water, leave in a sealed container in a boiling water bath for 15 minutes, cool at room temperature, strain. Take 1 tablespoon of warm infusion 4-6 times a day after meals. For sore throats, gargle with this infusion several times a day for colds.

All parts of the dandelion - leaves, stems, flowers and roots - have a good anti-inflammatory, antipyretic and diaphoretic effect. Pour 1 teaspoon of dry chopped dandelion herb with 1 cup of boiling water, insist, wrapped, 30 minutes, strain. Take 1 tablespoon 4-6 times a day one hour after meals for colds.

Pour 1 teaspoon of dried crushed dandelion roots with 1 cup of boiling water, insist in a sealed container in a boiling water bath for half an hour, cool, strain. Take in the same way as infusion for a cold.

Pour 2 teaspoons of dry crushed rhizomes and sedge roots with 2 cups of cold boiled water, leave for 8 hours, periodically shaking or stirring the contents. Strain. Take 0.5 cup 2-4 times a day 15 minutes before meals for colds.

With a runny nose, it is useful to take a decoction of strawberries or raspberries. It is recommended to do steam inhalations at the same time: pour a little boiling broth into a flat bowl and breathe, covering your head with a terry towel. Take a decoction 2-3 times a day, 1 glass after meals, do inhalations 2-3 times a day, always at night.

Infuse 2 tablespoons of dry or 100 g of fresh raspberries in 1 cup of boiling water. After 10-15 minutes, add 1 tablespoon of honey, stir. Take warm as a diaphoretic at bedtime.

Linden blossom tea is very good for colds.

Folk remedies for the treatment of colds and runny nose:

During an influenza epidemic, it is useful to perform the following procedure as a preventive measure. Grate the onion and inhale the smell of freshly prepared gruel for 10-15 minutes.

Finely crush a few cloves of peeled garlic and stir in a glass of milk. Next, boil this mixture and let it cool. Take several times a day for a teaspoon - this will significantly alleviate the clinical course of the disease.

With a runny nose, instill 3-5 drops of menthol oil into your nose, while lubricating your forehead, whiskey, and nose with it. You can mix menthol oil with camphor oil and do the same procedure.

Rinse and chop fresh pine needles (100 g), then pour 1 liter of boiling water, bring to a boil and turn off the heat. Infuse for 1-2 hours, strain and drink 1/2 cup 3-4 times a day, dissolving 1 tablespoon of honey in the drink. The infusion is rich in vitamin C, as well as other vitamins and minerals. It has a bactericidal effect, accelerates recovery from flu, colds.

Tea with ginger and honey will help against colds. Grate 1/4 cup of ginger, add a cup of honey and boil. Add 1/2 teaspoon of this mixture to your tea.

Mix 30 g of sea buckthorn oil, 20 g of fresh calendula juice, 15 g of melted cocoa butter, 10 g of honey, 5 g of propolis. With a runny nose, moisten a cotton swab in this composition and insert it into the nose for 20 minutes.

To cure a runny nose, it is very useful to sweat in a Russian steam bath. At the same time, it is recommended to rub the sacrum with grated radish (good in half with grated horseradish), mixed with a small amount of honey and salt, and after leaving the bath, drink 2-4 cups of a decoction of linden, elderberry or chamomile flowers with an admixture of sour berry juice.

With a prolonged runny nose in a child, sew a narrow bag of linen fabric, fill it with warm, hard boiled millet porridge and put the bag on the nose so that it closes the maxillary sinuses. Keep as long as heat is retained.

With a runny nose, instill 3-5 drops of aloe into each nostril 4-5 times a day, tilting your head back and massaging the wings of the nose after instillation.

It is very useful to use a decoction of fresh or dried strawberries or raspberries, going to bed, and at the same time breathe a decoction prepared from the leaves of sage, God's tree (wormwood medicinal) and wormwood.

With a runny nose, it is recommended to instill a mixture of wild rosemary extract and vegetable oil 2 times a day. Mix 1 g of wild rosemary extract with 9 g of vegetable oil, boil and steam this mixture in the oven for several minutes. Ledum extract: brew 2 teaspoons of wild rosemary with 1 cup of boiling water, put on low heat, keep until half of the water has boiled away.

Boil a glass of milk. Grate a medium-sized onion on a fine grater, pour boiling milk over it and stir well. Let it brew for 10 minutes, then drink warm for half an hour.

Stir 2 tablespoons of honey in a glass of hot milk and drink during the day in 2-3 doses.

Grate the garlic on a fine grater and mix with honey in a ratio of 1:1. Take 1 tablespoon 1-2 times daily with water.

Pour a glass of blackcurrant berries with a glass of vodka, add a glass of sugar syrup and infuse for 30 days in a dark place, shaking occasionally. Take 1 glass daily or pour 1 tablespoon of the tincture into a glass of hot tea.

At the very beginning of a runny nose, if it does not accompany a disease such as influenza, it is recommended to drink 1/2 glass of water with five drops of iodine.

Iodine will also help against chronic rhinitis. Dissolve 6-7 drops with 2 teaspoons of boiled water and instill the mixture 2 times a day, morning and evening. In addition, during the day you need to often inhale iodine vapor directly from the bottle, first one, then the other nostril. Sea salt is also rich in iodine and has a strong antiseptic effect. It is diluted in proportion: 1 teaspoon per 250 ml of warm water for adults and 500 ml for children. The nose is washed with this solution, pouring liquid into one nostril in a thin stream so that it pours out of the other.

Aloe juice, mixed with honey and dry wine, protects against colds, increases the body's resistance to infectious diseases. The mixture is infused for 5-6 days. Take 1 teaspoon before meals. The juice is made from the lower leaves of the plant. They are washed with cold water, cut into pieces and squeezed through cheesecloth.

With a runny nose, decoctions of eucalyptus and marshmallow leaves help very well. Eucalyptus has an effective disinfectant and astringent property, while marshmallow is anti-inflammatory and enveloping. Decoctions should be prepared separately: 10 g of crushed eucalyptus leaves and 20 g of marshmallow leaves are taken per glass of boiling water. Boil them for 5-10 minutes and strain. Mix decoctions in equal proportions, pour into a teapot and rinse your nose 5-6 times a day, 2-3 times in each run.

At the first sign of the flu, cut open a large fresh onion and then inhale the vapors of the onion, repeating this process 3-4 times a day. In between procedures, soak a cotton swab in crushed garlic and put it deeper into the nose or prepare garlic drops: crush two small heads of garlic (100 g), pour a glass of vodka and shake thoroughly; 1 drop drip on the tongue, as if smeared all over the mouth, and then swallow. Such treatment will be effective if it is carried out within 3-4 days.

An effective folk remedy for influenza is blackcurrant. Make a drink out of it with hot water and sugar. You should drink no more than 4 glasses per day. In winter, it is easy to prepare a decoction from pre-harvested currant twigs. Boil a full handful of finely chopped branches with 4 cups of water. Boil for 5 minutes and then cook over low heat for 4 hours. Drink at night 2 cups of the decoction in the form of heat, slightly sweetened. Such treatment during illness should be done twice.

If you have a runny nose, often pull it into your nose and rinse your mouth with this composition: 4 teaspoons of baking soda and 5 drops of iodine in a glass of water.

Rinse the nose with warm, slightly salted water with the addition of calendula or eucalyptus tincture (1 teaspoon per 0.5 l of water). To do this, you need to bend over the vessel, draw in the solution with your nose and release it from your mouth. Rinse your nose in this way with the whole solution without raising your head. Blow your nose. Do this procedure twice a day, morning and evening, with a chronic runny nose.

Influenza will pass without complications if you take burdock leaf juice 1 tablespoon 3 times a day 30 minutes before meals. During the harvest season, that is, from June to September, it is recommended to take pure juice, and the rest of the time - tincture: 50 g of vodka per 250 ml of juice, leave for 5-7 days.

Squeeze juice from one lemon. Dissolve it together with 100 g of purple honey in 800 ml of boiled water. This drink should be drunk throughout the day. For the prevention of colds, it is useful to take honey inside: children 5–7 years old - 1 teaspoon, and adults - 1 tablespoon at night. Dissolve honey in 1/2 cup rosehip broth. Carry out the procedures within a month.

In 1 cup of hot tea, dissolve 1 tablespoon of honey and 1 tablespoon of cognac. Drink in small sips.

A glass of hot tea diluted with 1 tablespoon of raspberries or jam and 1 tablespoon of 70-degree alcohol or wine balm. Drink in small sips. For a diaphoretic effect, cover your head with a scarf or towel.

For children, especially small ones, with a runny nose, instill freshly prepared red beet juice into the nose.

In Siberian villages, with a "severe cold" and a strong cough, the following remedy was used. 20 g of wormwood insisted in 0.5 liters of vodka - the longer the better, but not less than a day. Take 1 tablespoon 3 times a day and at bedtime. This medicine is not recommended for children.

Pour dry mustard powder into socks and do not remove them for 2-3 days. In the first hours of the disease, a cold can be stopped by 10-minute foot baths with mustard powder.

Brew 4 teaspoons of raspberry leaves or fruits with 2 cups of boiling water and leave for several hours in a thermos. Drink warm 1/2 cup 4 times a day. You can also gargle with an infusion of the leaves. Or: brew a tablespoon of dried raspberries with 1 cup of boiling water and leave for 20 minutes. Drink 1 glass of hot infusion 2 times a day. Apply as a diaphoretic.

30 g of cognac or vodka, 1 tablespoon of honey, 1 tablespoon of butter, 1 tablespoon of raspberries (mashed with sugar or fresh) stir in a glass of hot milk, add 0.5 teaspoon of soda and drink at night. Prepare a change of underwear, as there will be profuse sweating. For children, this cocktail is prepared without alcohol, with a half dose of ingredients.

For colds, take honey with hot tea or milk at night (1 tablespoon of honey per 1 glass of tea or milk) with lemon juice (100 g of honey and juice of 1/2 lemon per day), raspberries and other medicinal plants that have diaphoretic or expectorant action. At the same time, the therapeutic effect of honey and medicinal plants is enhanced.

Brew a tablespoon of small-leaved linden flowers in 1 cup boiling water, leave for 20 minutes, strain and add 1 tablespoon of honey. Drink 1/4-1/2 cup. The use of honey enhances the diaphoretic effect, so it is advisable to take the infusion at night.

For flu, it is useful to take an alcohol tincture of eucalyptus leaves. Pour 20 g of dry crushed eucalyptus leaves with alcohol, seal tightly and leave for 7-8 days. Strain and squeeze the remainder into a tincture. Take 20-25 drops diluted in 1/4 cup of boiled water.

A decoction of pearl barley is recommended as an antipyretic for children and adults with colds. Pour 100 g of cereals with 1 liter of water and boil over low heat for 10-15 minutes, cool and strain. Take the entire dose in 1 dose at night. To improve the taste, you can add a tablespoon of natural honey, preferably lime. For children, the dose is reduced depending on age.

Mix chamomile flowers, black elderberry flowers, heart-shaped linden flowers and peppermint leaves mixed equally. Prepare an infusion from a tablespoon of the collection in a glass of water. Take 2-3 cups of hot infusion per day for colds.

With a runny nose, cough, respiratory diseases, mustard-salt foot baths are recommended. Add 200 g of table salt and 150 g of mustard to a bucket of warm water. Lower both legs into the bucket to the shin, covering the top with a warm blanket. Keep your feet in the solution until redness, then rinse them with warm clean water and, wearing woolen socks, go to bed. With varicose veins, foot baths are contraindicated.

Boil motherwort and common chicory root in equal proportions with boiling water, like tea, let it brew and take for colds 3 times a day, 1/2 cup.

Collect raspberry fruits (2 parts), coltsfoot leaves (2 parts), oregano herb (1 part). Pour a tablespoon of the mixture with a glass of boiling water, leave for 20 minutes, strain. In a warm form, drink this diaphoretic infusion at night.

For colds with fever and diseases with fever, it is advised to eat red currant berries or drink their juice.

Mix the fruits of common anise and wormwood grass in 2 parts, white willow bark, heart-shaped linden flowers, three-leaf watch leaves - in 3 parts. Prepare a decoction of 1 tablespoon of the collection in 1 glass of water. Take 1-3 glasses a day for colds.

Grass and roots of spring primrose, roots of high elecampane, leaves of medicinal sage, buds of common pine, peppermint grass, calendula flowers, large plantain leaves, licorice root, St. Prepare an infusion from the crushed mixture, strain and take 70 ml 3-5 times a day after meals for acute respiratory diseases.

Mix 0.5 l of slightly warmed raw milk with a fresh chicken egg, add 1 teaspoon of bee honey and the same amount of butter, mix everything thoroughly and drink at night. There is a very good effect of curing the common cold.

Treating a cold with home remedies, Vanga's recipes

Colds people are more susceptible in spring and autumn. The majority treats a cold as an inevitability and does not even try to cure it, believing that, no matter how you treat it, cold It won't go away for at least a week anyway. In fact, you can cope with the disease if you catch a cold at the very beginning and do not let the cold take over your body. In addition, at the initial stage, it is not only not necessary to swallow pills, but it is not necessary either, because there are many other effective methods of treatment.

Runny nose with a cold

There is a saying: if a runny nose is not treated, it will pass in a week, if treated, in 7 days. This is far from true. If you start to be treated on time, you can get rid of a runny nose in just a couple of days or even prevent its occurrence.

At the first symptoms of a cold and runny nose, irrigate the nasopharynx with saline. Then the runny nose will pass not in a week, but in two days. Dissolve half a teaspoon of salt in a glass of boiled water and use a syringe to rinse the nasal passages in turn. In this case, you can not throw your head back - you need to stand directly above the sink so that the water pours back. You can use a very weak infusion of garlic to irrigate the nasopharynx, when preparing the infusion, try it on a healthy person, the infusion should not pinch the non-inflamed nasopharynx.

One of the most effective ways to deal with stuffy nose is steam inhalation. Add a few drops of menthol or eucalyptus essential oil to boiling water, cover your head with a towel and breathe over the bowl of boiling water. Eucalyptus and menthol have anti-inflammatory properties and make breathing easier. If you add a little dry cinnamon to this water - it will help to warm up and sweat, or 1/4 teaspoon of cayenne pepper, which improves blood circulation and copes with viruses.

Another well-known remedy for a runny nose and colds is to steam your feet well before going to bed. Foot baths do help, but only if you soak your feet for no more than five minutes. The fact is that the effect of foot baths is based on the mechanism of vasoconstriction (most nose drops have approximately the same effect). When you soar your legs, the blood rushes to the lower extremities, the vessels of the head begin to narrow, and the runny nose disappears. If you keep your feet in the basin for a long time, say half an hour, your vessels will begin to dilate again, blood will again rush into the nasal cavity, and inflammation may develop that is much greater than the original. That is, paradoxically, instead of disappearing, the runny nose will intensify. Soaring your legs for a long time is useful for colds without a runny nose, thereby raising body temperature and helping the immune system cope with viruses. Attention! Any hot baths are contraindicated at elevated temperatures!

Cough with a cold

At the first sign of an incipient cough, your main task is to warm up well and strengthen your immune system to help your body get rid of this scourge.

A good warming effect gives an infusion of peppermint. Pour a tablespoon of mint with a glass of boiling water, heat for 5 minutes over low heat, strain. Then stir in this infusion a teaspoon of honey, the juice of a quarter of a lemon and drink the infusion hot before going to bed. In most cases, after such treatment, the cough disappears literally overnight. To fix the effect, it is good to make a hot compress by mixing three parts of hot water with one part of apple cider vinegar. The compress is applied to the throat and chest for 15-20 minutes.

Well, in order to strengthen the body's defenses, it is worth leaning on ascorbic acid and foods that contain vitamin C, that is, citrus fruits and fresh vegetables. And as an addition, an “anti-cold” cocktail is suitable: take a teaspoon of rosehip syrup, 2 tablespoons of beetroot juice and kefir, squeeze the juice of half a lemon into this mixture.

Sore throat with a cold

Gargling with warm water to which a few drops of eucalyptus, thyme or cypress oil are added will help to quickly cope with a sore throat. All these plants have an antibacterial effect and help fight infection.

A hot bath with 10 drops of lavender oil and 5 drops of cinnamon oil also helps. However, if, in addition to a sore throat, you also have a fever, it is better to cancel the bath - hot water combined with heat puts too much stress on the heart. Therefore, instead of a bath, it is better to simply rub your feet with a hard towel.

A tablespoon of dried coltsfoot leaves is brewed like tea in a glass of boiling water. Filter, add a tablespoon of honey and three tablespoons of beer. Take warm in a tablespoon 2-3 times a day. Beer can also be used as a compress if alcohol compresses irritate the skin of the neck. Heat a glass of beer to 30 degrees, add 1 teaspoon of honey and stir well until the honey dissolves. Soak a napkin in this composition, wrap it around your neck and wrap it with a warm scarf.

Home remedies for colds

Put 1 kg of chopped onion into an enameled pan, pour 1.25 liters of cold water into it, close the pan tightly with a lid, bring to a boil over high heat and cook for 1 hour over low heat. Then add 1 cup of granulated sugar, mix and cook for another 1 hour, then add 1 cup of honey, mix well and cook again for 30 minutes. Then pour the collection into the pan: 1 tablespoon of herb oregano, St. John's wort, thyme, chamomile flowers, linden and 1 dessert spoon of peppermint leaves, lavender flowers and elecampane roots; boil all contents again for 30 minutes. (If you can’t find one of the named herbs, you can prepare a decoction without it: the therapeutic effect will still be quite high.) Remove the pan from the heat, let it stand at room temperature for 45 minutes, then strain the decoction gently, without shaking. through multilayer gauze. The rest is also squeezed through cheesecloth, and then additionally strain through multilayer cheesecloth. Store the broth in the refrigerator in dark glass bottles for no more than 7 days. Take warm 4-6 times a day 30 minutes before meals. Dose for children under 1 year old - 1 teaspoon per intake in juices; up to 5 years - 1 dessert spoon in its pure form; up to 10 years - 1 tablespoon; up to 16 years - 2 tablespoons. Adults drink 0.5 cups per reception. Recovery from a cold occurs after 1-3 days, with a severe cold - after 5 days.

Grind 100 g of onion to a mushy state and pour 40 ml of table vinegar, insist for half an hour in a tightly closed container, then strain and mix with 4 tablespoons of honey. Take this mixture for a cold, 1 teaspoon every half hour during an exacerbation of the disease with a cold, and then 3 times a day before meals.

Eat with a cold every day until a noticeable improvement in baked onions. Unlike fresh onions, baked onions can be eaten almost without restriction. Health portal www.7gy.ru

At the first signs of a cold: slightly warm 0.5 liters of raw milk, break and pour a fresh chicken egg into it and add 1 teaspoon of honey and butter. Mix everything thoroughly and drink at night. By morning, the malaise and runny nose will pass.

For the treatment of a cold, mix 0.5 cups of blackcurrant wine and 0.5 cups of hot water and drink in one gulp. If sweat appears and the temperature subsides a little, take this dose again after 1 hour. Linen should be changed more often. In the morning, eat light food, drink 0.5 glass of the same wine without water, and go to bed.

Drink fresh blueberry juice or a decoction of dried blueberries for colds. Blueberries also have a tonic effect on the body.

Soak a woolen cloth with vinegar, vegetable oil and camphor, apply it to the chest at night, put a compress of grated horseradish on the back of the neck, fill long woolen stockings or socks with hot grated horseradish and put them on the patient with a cold.

Pour mustard powder into stockings or socks and walk like this for several days with a cold.

Do inhalations over boiled potatoes. Put the potato peel in a pot of water, cook and breathe over the steam for 10 minutes. The procedure is carried out daily 1-2 times a day for colds until cured.

At a high temperature, apply a potato compress to the forehead - the heat will subside within 1 hour. The compress is prepared as follows: grate 2 raw potatoes with peel on a coarse grater, add 1 tablespoon of vinegar, wrap the resulting mass in a clean cloth or gauze.

Massage the chest and back well (until redness) and rub alcohol tincture of potato sprouts into the chest and subscapular region of the back, apply a dry cotton compress and wrap yourself warmly. Usually, the procedure for colds and coughs is carried out at night or when the patient remains in bed.

Rub fir oil into the collar zone of the back, chest, massage the feet with oil 4-5 times a day after 5-6 hours. After each procedure, wrap the patient with compress paper, cover with a warm blanket, give a diaphoretic infusion from the collection of herbs, put on warm socks. You can drip 1 drop of oil into each nostril for colds and coughs.

Grate the garlic on a fine grater and mix it with honey in a ratio of 1:1. Before going to bed for a cold, take 1 tablespoon with warm water.

Mix 1 teaspoon of honey and 2.5 teaspoons of red beet juice. Bury in each nostril 5-6 drops of the mixture 4-5 times a day for colds.

Fresh carrot juice mixed with honey or vegetable oil in a ratio of 2:3, drink 0.5 cup 4-6 times a day for colds.

Pour 1 tablespoon of raspberry leaves and stalks with 1 cup of boiling water, heat over low heat for 5 minutes, leave for 1 hour and strain. Take during the day and before bed. Avoid drafts after taking raspberries. Raspberry jam is also an excellent, tasty remedy for colds.

With a severe cold and a strong cough, pour 0.5 liters of vodka into 1 tablespoon of wormwood and leave for three days. Drink 1 tablespoon 3 times a day and at bedtime for colds.

Peel and wash 1 large onion, grate and mix with goose fat. At night, rub the chest with this composition and tie it with a warm scarf. In the morning on an empty stomach, take 1 tablespoon of this mixture for colds and coughs.

Peel the garlic cloves from the skin, chop them so that a homogeneous mass is obtained. Spread unsalted pork fat or fat cream on the feet. Put crushed garlic on the feet, tie with a woolen cloth (or wear woolen socks) and leave overnight for a cold.

Before going to bed or during the day with a cold, even without a runny nose and cough, it is useful to carry out steam inhalation with a garlic-honey mixture for 15-20 minutes. After inhalation, it is very good to warm up, go to bed and take 2-3 tablespoons of honey with tea from dried raspberries.

Crush 30 cloves of garlic, put in a saucepan and pour 10 liters of boiling water. Cover the pan with a lid and leave to infuse for 6-8 hours. Heat the resulting infusion again (without boiling), pour into a bath or into a basin and add plain hot water to the desired volume. Take a bath for a cold.

If you want to take a garlic bath completely, then the ratio of garlic broth and water should be 1:6, if sitting, then 1:3, if you need to steam only legs or arms, then 1:7. Hot and warm garlic baths are energizing, so be careful not to overdo it. Cold baths are soothing.

Wrap the torso with a towel rubbed with garlic, and walk or lie down like this for a while in a warm room, and then take a shower. Similar wraps can be done on the wrists, on the shins of the legs, you can even wrap the neck with a sore throat.

In a narrow pan, put 3 heads of garlic, crushed into gruel, and a whole crumb of hearth bread, cut exactly according to the diameter of the pan. Pour in 2 liters of Cahors grape wine, put the pan on low heat and reduce the wine by half. Gently strain the liquid, and from the remaining thick prepare a chest extract patch to soften sputum in the chest for various colds. The patch is well insulated and kept on the chest for 1-2 hours. Strain the wine and take it warm, 2-3 tablespoons 3-4 times a day before meals for colds.

For colds, it is useful to do cleansing enemas with warm garlic water at night. Infuse gruel from 3-5 cloves of garlic in 1 liter of warm water in a tightly sealed container for 3-4 hours, strain. The course of treatment is 5-6 enemas.

Grind the head of garlic to a paste-like state, add 5 tablespoons of wine vinegar, mix well and leave for 8-10 hours in a dark, cool place in a tightly sealed container. Heat 30 g of buckwheat honey in a boiling water bath, removing the resulting film from the surface of the honey, mix well with the garlic-vinegar mixture. Keep 2 teaspoons of the mixture in your mouth until the mixture becomes liquid, then swallow slowly in small sips. Take 3-4 times a day for colds of the throat, be sure to rinse your mouth with warm garlic infusion.

In the first days of a cold, drink 0.5 cups of warm boiled water with 5 drops of iodine dissolved in it, then slowly chew a clove of garlic.

Mix 1 cup of warm whey with a gruel of 1-2 cloves of garlic and drink in slow sips in the morning on an empty stomach, drink another 1 cup of the mixture in the evening. Take for 2-3 weeks for colds, coughs, chest pain.

Mix in a ratio of 3: 1 by volume the black radish and garlic, ground into gruel, rub the whole body with this mixture. To carry out the procedure in the evening before going to bed and immediately after rubbing go to bed and wrap yourself up very well. After that, drink a pre-prepared mixture of 1 glass of water, 1 tablespoon of honey and 1 teaspoon of garlic mashed into a pulp. Drink this mixture warm, slowly. This procedure has a strong diaphoretic effect.

Mix 3 parts freshly made carrot juice, 3 parts vegetable oil and 1 part garlic juice. Instill the resulting mixture 3-5 drops into each nostril 3-4 times a day for colds.

Add a few drops of onion juice to freshly squeezed carrot juice and vegetable oil in a ratio of 1: 1, mix. Bury in the nose several times a day for colds.

Vanga's recipes for a cold in a child

Thoroughly lubricate the chest, back, neck, arms and legs of a sick child with a mixture prepared from rakia, honey with the addition of one tablet of cinchona and aspirin. Let the child sweat, change into dry clothes and put to bed.

Give the child juice from fresh and green oats, a tablespoon 3-4 times a day.

Vanga advised a child who had a high temperature for three months to bathe in water in which sour grapes were boiled.

Collect hay in a mountain meadow, make a decoction out of it and bathe a sick child in it.

Treatment of runny nose and colds by fasting

It is bad to live when a runny nose begins. And if this happens, please don't blame nature. It's not about drafts, wet feet, or cold. The reason lies in the loss of inner purity. When there is too much waste and toxins, the body rejects them with a runny nose. Don't think of it as a viral exposure or disease. You must understand that the vital forces in this case are working for you.

If you are in fellowship with nature, you will help her in her cleansing work. You must not do anything to interfere with the cleaning process. The only thing required of you is fasting!

Nature knows best what to do. In this case, you have only one thing to do - lie down in a warm bed. Stop taking all food, including fruits and fruit juices. From time to time, drink large amounts of hot distilled water with a little honey and lemon juice and nothing else!
Keep the bedroom well ventilated and clean, don't read, don't turn on the radio, don't watch TV. Just sleep and rest. Try not to waste energy on talking with relatives and friends. Isolate yourself completely.

How long should you fast during a cleansing crisis? Such crises occur at any time of the year, but most often they occur in cold weather. Most often, three days is enough to get back on your feet, but sometimes it can take a week or ten days. Do not worry about the days, you yourself will find that your health has become better after the cleansing crisis.

For most people, the method seems too simple. It seems to them that they must definitely do something, be treated, they are possessed by fears. There is no need to panic, even if it seems that nature is working too long for your purification and health.

Each person should treat his health with the more attention, the more he is imbued with an understanding of his body. He must keep the organism in the highest state of health, and this is more important than the knowledge of other sciences.

Each person is the builder of his own character, but he is also the custodian of his own health and well-being.

Nature, having created man, gave him an amazing mind and creative abilities to skillfully use natural forces for his health. Fasting is only one of the paths leading to natural health. Nature gives us a simple cleanser. We only have to be at one with nature and bring our life into line with its immutable laws. And thanks to the natural way of life, we can bring our physical, mental and spiritual capabilities to the highest perfection. There are no shortcuts to health. Nature expects us to do our part. When we are hungry, we do it. But nature will never show her miracles until we ourselves are willing to bring our lives and habits into full conformity with her laws.

Any excess is contrary to nature.
trust nature
No person has the right to take any obligation to heal another, because this is the work of nature.
By fasting and eating only natural food, as well as other natural habits, anyone can make their life healthy. Purification is an internal biological function that can only be performed by the body itself, and by fasting, you make this work more efficient. Nature is constantly trying to make you more vital and healthy, and therefore, when nature begins cleansing crises, she knows what she is doing. Follow nature, she will never let you down. Fasting is the greatest helper. (P. Bragg The Miracle of Fasting)

Prevention of colds and SARS

Here are some fairly simple rules that will help you avoid SARS.

A good barrier to infection is a gauze bandage, or mask. It will protect you in crowded places. But do not forget: the mask protects only for 2-3 hours, after which it should be changed to a fresh one.

Studies have shown that during the day a person's hands come into contact hundreds of times with discharge from the nose, mouth, eyes.

Shaking hands, touching doorknobs, handrails in public transport are all ways of transmitting infection through the hands.

Microbes enter the nose, mouth, and eyes through the hands.

Therefore, it is advisable, if possible, to refuse handshakes in general (especially during epidemics of viral diseases). Hands should be washed frequently, especially during periods of unfavorable epidemiological situation.

In order to prevent influenza and SARS, it is very important to limit contact with sick people, this is especially true for children. It is advisable to avoid crowded places, use public transport as little as possible. Long walks in the fresh air are useful.

General strengthening measures

One of the important methods for the prevention of acute respiratory diseases (in this case, we are not talking about influenza) is hardening, which is aimed at normalizing the function of the human respiratory system under conditions of low temperature exposure, which reduces the risk of infection.

For the purpose of prevention, it is recommended to take multivitamins with a high content of vitamin C. Ascorbic acid has a general strengthening effect, as it participates in redox processes, carbohydrate metabolism, and regulation of the blood coagulation system. Vitamin C is rich in citrus fruits (lemons, oranges, grapefruits, tangerines), a lot of it in sauerkraut.

Inside, ascorbic acid is taken 0.5-1 g 1-2 times a day.

Garlic and onions are a very affordable and indispensable means of prevention during the period of mass incidence of influenza and colds. Every day it is enough to eat 3-4 cloves of garlic or 1 fresh onion.

Additional measures

Additional preventive measures include gargling and toileting the nose.

For rinsing, you can use solutions of furacilin, soda, infusions or decoctions of medicinal plants (chamomile, sage, eucalyptus).

For the toilet of the nose, the anterior parts of the nose are washed with plenty of soap and water. In this case, the mechanical removal of foreign elements occurs. You can lubricate the nasal mucosa with oily onion-garlic infusion.

• Recipe: 0.3 cups of vegetable oil, 3-4 cloves of garlic, 0.25 onions.
  Soak vegetable oil in a glass bowl for 30-40 minutes in a boiling water bath. Finely chop the onion and garlic, pour over the chilled oil. Leave the mixture for 2 hours and strain.
  For preventive purposes, you can do 10-15-minute warm foot baths with the addition of dry mustard, after which it is very useful to rub the feet with any warming ointment.

It should be remembered that alternative methods of prevention will be effective only if they are applied systematically.

We must not forget that during periods of epidemics, weakened people become victims of diseases first of all.

The risk group includes people with any chronic diseases, subject to frequent stressful situations, malnourished, alcohol abusers.

You need to be especially careful about yourself in the spring, when the body is in a weakened state after a long cold period. At this time, when everything in nature comes to life, a person often begins the so-called spring depression. The causes of spring fatigue can be the consequences of colds, lack of sleep, lack of sunlight, vitamin deficiency.

Gradually accumulating, these negative factors become especially noticeable in the spring. It is not always possible to drastically change something in your life (for example, quit a boring job).

Therefore, you can try to start with what is quite affordable: rearrange the furniture, buy new things if possible, and get rid of the old ones, plant new house plants, etc.

All this will certainly improve your state of mind. But if, nevertheless, you did not manage to overcome the spring crisis and you fell ill, then take all possible measures for a speedy recovery.

Diet for colds

With a very severe cold with a high temperature in the early days, you need to refrain from food, drink plenty of fluids, fruit and vegetable juices diluted with water. It is recommended to increase the body's resistance and reduce the duration of the disease 1-2 times a day to drink the juice of one lemon (vitamin C), dissolved in a glass of water with a teaspoon of honey. It is useful to take a garlic decoction once a day (3-4 crushed garlic cloves pour a glass of water and boil), which has an antispasmodic and antiseptic effect, flushes toxins from the body and relieves fever. After the acute stage of the disease is over, you can gradually move on to a balanced diet, initially limiting the consumption of meat, eggs, cheese and starchy foods.

The common cold is often a nuisance, despite the fact that its symptoms and treatment in adults are widely known.

Sometimes there is a need to get rid of the disease in a short time. To do this, you should know how to quickly cure a cold.

To avoid complications and take action quickly, you need to understand what a cold is.

The common cold is a common disease, most often children suffer from it due to unformed immunity. The reason for the development of the disease is the ingress of viruses and microbes from contaminated surfaces into the body, a decrease in immunity and the activation of opportunistic microflora or contact with sick people.

Colds are manifested by coughing, sneezing, runny nose. The outbreak of the disease occurs mainly in the off-season due to favorable weather conditions for the reproduction of microbes and viruses.

They can enter the body with secretions: sputum, saliva, nasal mucus. If a person touches the eyes or mouth with dirty hands, they enter through the mucous membrane of these organs. The body copes with most infections. But if there are enough pathogens, this leads to the development of the disease. How long a cold lasts will also depend on the functioning of the immune system.

Causes and risk factors for developing a cold:

• constant stress;
• violation of hygiene rules;
• deficiency of vitamins and microelements;
• alcohol, smoking, chronic pathologies;
• weakened immunity;
• frequent visits to crowded places;
• hypothermia and overheating

Cold symptoms

The main symptoms of a cold in adults include:

• swelling of the nasopharyngeal mucosa, difficulty breathing;
• temperature over 37-38 degrees;
• runny nose, sneezing;
• body aches;
• redness of the throat, itching, pain, irritation, perspiration;
• chills;
• severe discharge from the nose;
• increased lacrimation;
• cough;
• headache.

If colds develop against the background of a strong weakening of the body, a significant deterioration in the condition may occur. If they are not treated on time, do not comply with bed rest, this can lead to complications.

Therefore, it is necessary to take action as soon as the first signs of a cold appear.

Treatment at the first sign of a cold

The following actions are suitable for people who understand that their deterioration in health is associated with hypothermia, and only the first symptoms of a cold have appeared.

These methods are not suitable for the treatment of children, they are not recommended for use with influenza or the development of a bacterial infection. Steps to quickly get rid of a cold:

1. If it is possible not to take sick leave, you should refrain from visiting the clinic. Standing in line in medical institutions is fraught with aggravation of the condition.
2. Do not drink antipyretic drugs at temperatures below 38.5 ° C.
3. An effective cold remedy is vitamin C, it will help fight the disease much more effectively. You can take it in the form of tablets, but it is also found in large quantities in berries (raspberries, currants).
4. The cure for a cold is accelerated by drinking more fluids.
5. Effectively, if you catch a cold, drink complex preparations intended for symptomatic treatment.
6. At the first sign of a cold, you can make warm compresses on your chest or back, use menthol ointments, jars, mustard plasters.
7. You can drink a cup of hot tea and immediately go to bed.
8. If there is no hyperthermia, short walks on the street will help speed up recovery.

Cold treatment at home

Treatment of a cold begins with bed rest. You should drink plenty of fluids, this will reduce the viscosity of mucus in the respiratory system and contribute to its easier removal.

To understand how to cure a cold at home, you need to know the intricacies of the functioning of the immune system. High temperatures should not be tolerated, it is harmful to health.

You should rest a lot, give up the computer, TV and reading. You should not try to quickly cure a cold, using as many methods of struggle as possible at once.

Medications

The best medicine is prevention. Naturally, it is impossible to completely insure against a possible cold, therefore, at the first symptoms, measures must be taken. How to treat a cold depends on the characteristics of the symptoms.

Especially often they are prescribed in the treatment of children. The World Health Organization considers that taking such drugs is inappropriate. There are no reliable data from clinical studies confirming their effectiveness.

Symptomatic therapy

From symptomatic therapy can be distinguished:

• antipyretics;
• expectorants;
• throat sprays;
• nasal drops.

Medications by point of action

The former are used to relieve swelling of the mucosa and facilitate breathing. They help prevent possible complications, including otitis media and sinusitis. Usually these are drops based on xylometazoline and oxymetazoline.

Sea water is necessary to moisturize the mucosa and remove pathogenic microorganisms from the nasopharynx. Instead, you can use a cheaper analogue - saline.

Throat sprays may contain antiseptics, anti-inflammatory drugs, pain relievers. It is important to pay attention to the indications and composition of the drug so that the active substances do not cause an allergic reaction.

The means of complex action that eliminate symptoms include drugs containing acetylsalicylic acid, paracetamol, phenylephrine and other substances. Depending on the composition, they relieve an allergic reaction, facilitate breathing through the nose, and eliminate the temperature.

The temperature for a cold does not go as low as 38.5 degrees, if it grows higher, you can use drugs with paracetamol or phenylpropionic acid derivatives.

You should not prescribe antibiotics yourself and take them if you are not sure of the bacterial origin of the disease. Before deciding what to take, you should consult a therapist.

Folk remedies

Treating a cold at home involves the use of several methods. They can be used as a symptomatic therapy or as part of a complex treatment, along with drugs.

Among the folk methods intended for the treatment of the common cold, the following can be distinguished:

• washing the nasal mucosa with saline. You can prepare it like this: in 1 liter of water, add 1 tbsp. a spoonful of sea salt;
• instillation of freshly squeezed Kalanchoe juice;
• drops from beets, potatoes or aloe. They must be diluted with water in a ratio of one to two;
• drops of honey and onion. Grate the onion and mix with 50 ml of water and 0.5 tsp. honey. Bury in each nostril 2 drops every 6 hours;
• if nasal breathing is difficult for crusts, vegetable oil (sea buckthorn, burdock or olive) can be used to soften them. A few drops are injected into each nasal passage;
• potato inhalations. Helps to ease breathing and speed up recovery. Potatoes must be boiled in their uniforms, mashed, and then breathe in its steam for about a quarter of an hour;
• onion inhalation. The onion is chopped and placed for 30 minutes in a closed container. After opening the container, it is necessary to take 2-3 breaths through the nose. Garlic also has antiseptic properties, you can use it instead of onions;
• garlic can be used in another way - take a clove and insert it into the nose as deeply as possible. You may feel a slight burning sensation, this is normal. The effect of this method appears quickly, the main thing is not to overdo it, so as not to damage the mucous membrane.

We defeat cough

Cough quickly passes if timely measures are taken to eliminate it. They include the use of medicinal decoctions, warming and inhalation.

One of the effective ways to relieve the symptoms of a cold is rubbing. In this case, it is necessary to apply a medicinal substance to the chest area and rub it. You can use the following folk remedies:

1. Castor oil. Warm up 2 tbsp. l. and stir with 1 tbsp. l. turpentine. Rub into the skin of the chest, bypassing the heart.
2. Honey. Rub the chest, preheating to body temperature. Wrap and leave to cool.
3. Camphor oil. Promotes the expansion of blood vessels, warms. It is necessary to rub the area of ​​​​the back and chest with oil.
4. You can also make a compress of apple cider vinegar: mix in a ratio of 3 to 1 with water, moisten a cloth and apply to your chest for 15 minutes. Can be applied to the neck to relieve discomfort in the throat.

Cough can be eliminated using the following drinks.

1. A decoction of medicinal herbs: mint, coltsfoot, sweet clover, oregano. 1 st. l. pour 1 tbsp. boiling water and leave for an hour in a warm place.
2. Lime tea. To prepare a drink, you need to brew a few flowers of the plant in a cup of boiling water. To improve the effect, add lemon with honey to the finished tea.
3. Black radish juice. The medicine is used fresh. Peel and chop the root crop. Add honey and put in a warm place, covered with a lid. Infuse for at least 5 hours, then drink the resulting syrup 1 tbsp. l. every 8 hours.
4. Mint. 1 st. l. plants brew 1 tbsp. boiling water and boil for 5-10 minutes. Add 1 tsp. honey and lemon. Drink before bed, preheated.
5. Herbal decoction. Has a mucolytic effect. To prepare it in equal proportions, take licorice, sage and pine buds. 1 st. l. mix pour 1 tbsp. boiling water and leave to infuse for 3 hours. After that, filter and drink 2 tbsp. l. every 4 hours until you feel better.
6. 1 st. l. heat the sugar over a fire until it turns brown. After that, cool and add milk. After hardening, a lozenge is obtained, which must be kept in the mouth until dissolved, it helps to make the cough more productive.
7. Brew 1 tbsp. l. sage in 1 tbsp. boiling water, strain and drink in the evening.
8. 1 st. l. red clover brew in 1 tbsp. boiling water. After 30 minutes of infusion, add honey and drink. Helps to treat cough and bring down the temperature.
9. Brew tea from acacia and lilac. Drink a cup 3-4 times a day.

Inhalations

Inhalations are steam and with the use of a nebulizer. They cannot be done at elevated temperatures. Means for inhalation:

• aroma oils (juniper, pine, tea tree). A few drops are added to a container with boiling water and steam is inhaled for 15 minutes;
• infusions of chamomile, cranberries. The grass is poured with hot water and left for 30 minutes in a thermos. After that, the liquid is used for inhalation.

Healing the throat

If there is a sore throat, it is necessary to quickly begin treatment for a cold, because it is most often one of the first signs of the disease. Rinsing will help with this.

Rinses with decoctions of herbs help well, use chamomile or sage. 1 st. l. raw materials pour 1 tbsp. water and boil for 15 minutes. Do not use hot solution to avoid burns.

In 1 st. water pour 1 tsp. salt, you can also take baking soda and 10 drops of iodine. The mixture helps to quickly relieve symptoms, reduce inflammation and discomfort.

If necessary, alternative methods can help relieve fever. For this, table vinegar of 6-9% concentration is used. Take 1 tbsp. water and heat it to 37-38 degrees, then dilute half with acetic acid. In the resulting solution, wet and wring out a cloth and wipe the feet, palms, armpits. Next, cover yourself with a sheet and lie down for 15 minutes. If necessary, repeat the procedure.

Other Methods

The following measures help to quickly cure a cold and runny nose:

1. Take sick leave and stay at home, wrap up well, put on warm socks and pour mustard powder into them. During rest, the body recovers better, and the energy necessary to fight the disease is produced.
2. At a temperature of 36.6-37.2 degrees, you can do light exercises, take a contrast shower - this will stimulate sweating.
3. If the temperature does not rise above 37.5, you can go outside.
4. It is necessary to ventilate the room 2 times a day. Being in a draft is not recommended, so as not to cause complications.
5. Sometimes ventilation is supplemented by quartzing. Irradiation with ultraviolet light reduces the number of viruses in the room. After disinfection, the windows are opened, the room is filled with oxygen, and the ozone is vented.

Patients with cold symptoms are advised to take hot baths, wash their face more often to clear the skin of bacteria. It is necessary to change the bed as often as possible and air it on the balcony.

Abundant sweating helps to cleanse the body of the waste products of viruses. It also lowers the temperature. Herbs are used to stimulate the perspiration process. They recommend a decoction of birch, burdock, sage, dill, chamomile flowers, marshmallow root. The decoction is prepared as follows: 1 tbsp. l. vegetable raw materials pour 1 tbsp. cold water, the broth is heated in a water bath and insisted. Favor the reduction of heat and cranberry fruit drinks, lingonberry broth, viburnum and raspberry tea.

Bed rest helps treat a cold.

Treatment of colds in children

If the child has a cold, the parent needs to know how to quickly cure it. When treating children, certain precautions must be observed.

For babies, the boundary temperature to which antipyretics should not be given is not 38.5, but 38. In children, hyperthermia can cause dangerous febrile convulsions. They should not be given decoctions of berries that can cause allergies; honey is used with caution.

The basic rule is do no harm. You should not get carried away with pharmaceuticals, you need to call a doctor. Many of the treatments that are used for adults are unacceptable in this case. It is not recommended to soar the child's legs to avoid burns.

Children under 5 years of age are contraindicated in the use of iodine and products based on it, they can cause burns. If the child is very small and most of the time lies down (under the age of one), he needs to remove mucus from the nose with a special nasal aspirator.

It is not recommended to do inhalations, especially steam ones, at temperatures above 37.5 degrees. In no case should analgin and aspirin be used for children as antipyretics, the latter has a high hepatotoxic effect. Do not wrap a small child in the presence of a temperature, this can seriously worsen his condition.

It is necessary that the air in the room is cool and humid, then it will be easier for him to breathe. In the absence of temperature, it is recommended to be on the street, do inhalations with a nebulizer, and humidify the air in the room. Doctors remind that it is necessary to treat a cold in children with the use of vasoconstrictor drops from the common cold to prevent the development of otitis media.

When not to treat a cold at home

If after 3-5 days it does not get better, you need to call a doctor. The basic rule is that on the 3rd day it gets better, on the 5th only residual symptoms remain. The following signs should be alert:

• for more than 3 days the temperature is kept within 39 degrees or more;
• severe cough accompanied by wheezing and lack of sputum;
• respiratory disorders;
• very severe headaches that do not go away;
• pain in the face, especially around the nose and eyes;
• sputum with blood or pus;
• inability to eat due to severe swelling of the throat.

These signs indicate that it is no longer a cold and treatment should begin immediately. In severe cases, hospitalization will help avoid serious health consequences. Then every second can be precious.

One of the effective methods is hardening. Hardening consists in preparing the body for changes in external conditions.

This will help you avoid getting sick. If the immune system is weak, there are additional methods of protection:

1. Avoid crowded places.
2. Dress for the weather.
3. To wash hands. A good remedy for the prevention of infections that cause colds.
4. Take vitamins. Deficiency of vitamins leads to a deterioration in immunity.
5. Follow the rules of a healthy lifestyle.

During the period of the greatest prevalence of the disease, you can wear a mask. The effectiveness of protection is increased if such a mask is worn by the patient.

With proper treatment of a cold, you can achieve improvement in a short time. It is important not to forget about bed rest and avoid stress.

How to treat a cold at home? This question was asked, perhaps, by every person. This is because absolutely all people, young and old, are affected. (at home) has become increasingly popular in recent years. However, this is not the safest method. Refusal to use drugs can lead to quite serious consequences. There are several ways at home. This article will tell you about the basic methods and tell you some traditional medicine recipes.

Before you cure a cold at home ...

Of course, a sick person wants to quickly get rid of the signs of a cold and eliminate the disease. However, you should not immediately grab onto well-known drugs and thoughtlessly take medicines. Before you start the correction, it is worth visiting a doctor. The doctor will be able to accurately determine the causes of your illness. After that, the specialist will prescribe you a comprehensive treatment, the effect of which will not be long in coming.

Before starting treatment, it is imperative to determine the cause of the cold. This may be reduced immunity, a bacterial infection, a viral pathology, or an inflammatory process. Also, a cold can occur due to an exacerbation of one of the chronic diseases. In all these cases, treatment is chosen individually. Consider the main medical advice that will help get rid of a cold.

Viral defeat

How to quickly treat a cold at home if it is caused by the multiplication of viruses? In this case, drugs are used to increase the body's immune defenses. Also, many of them have antiviral activity. It is worth noting that a cold caused by viruses is transmitted through the air and by droplets. This means that you could get it during a normal conversation with an infected person.

At home? The most popular remedies are the following: tablets "Ergoferon" and "Anaferon", powders for preparing a solution "Reaferon" and "Interferon", rectal suppositories "Kipferon" and "Genferon". Also, doctors often prescribe compounds such as Oscillococcinum, Arbidol, Isoprinosine. All of them affect the immune system and contribute to its increase. In addition, drugs fight viruses. They stop the reproduction of microorganisms and remove them from the human body. It is worth noting that all of the listed medicines have an individual regimen of administration. That is why before using them, you should carefully study the instructions for use.

bacterial infection

How to quickly treat a cold at home if it is caused by the reproduction of bacterial flora? In this case, doctors prescribe drugs to which the detected microorganisms are sensitive. It is worth saying that before treating a bacterial infection, it is worth passing a certain analysis. For this, material can be taken from the pharynx, vein or bladder. Sometimes sputum or mucus secreted from the nasal passages is used for research. Infection with this type of cold can occur through saliva or through household contact.

How to treat a cold at home in this case? If you do not have the opportunity to conduct a bacteriological study and identify a drug to which the obtained microorganisms are sensitive, then it is worth using broad-spectrum antibiotics. These include "Summamed", "Amoxiclav", "Biseptol", "Macropen" and so on. It is worth saying that the relief of the pathological condition should come on the third day of treatment. Otherwise, it can be assumed that the selected drug is simply ineffective in your case. It must be replaced with a drug with a different active substance. At the same time, you should always remember that antibacterial medicines greatly affect the immune system, suppressing it. This is due to the inhibition of normal flora. To restore the protective functions of the body, it is necessary to conduct a course of taking beneficial bacteria after treatment. It can be "Linex", "Acipol", "Normobakt", "Enterol" and so on.

Temperature increase

How to quickly treat a cold at home if it is accompanied by a fever? Currently, pharmaceutical companies offer formulations such as Teraflu, Fervex, Coldakt, and so on. All of them are prepared on the basis of paracetamol. That is why it would be advisable to take this medication to reduce the temperature. Ibuprofen-based remedies can also eliminate fever, chills, and headache. These include "Nurofen", "Ibufen" and so on. They may be in the form of a suspension, tablets and rectal suppositories. No less effective are preparations containing nimesulide. These include "Nise" and "Nimulid". It is worth noting that the latest drugs also have anti-inflammatory activity.

Lowering the temperature at home should be started only after the thermometer mark crosses the division of 38 degrees. If you normally tolerate this condition, then doctors recommend waiting until 38.5 degrees. It is in this temperature environment that most pathological microorganisms die. It is worth noting that some babies are prone to seizures. They need antipyretics already at a temperature of 37.5 degrees. That is why, before curing a cold at home for a child, you need to visit a doctor and get an appointment.

Effective fight against the common cold

Almost always, with a cold, there is a separation of mucous fluid from the nasal passages. This brings a lot of discomfort. This condition is further complicated by the fact that nasal congestion may appear. The person is practically unable to breathe. Internal tissues become very inflamed and swollen. What to do in this case? How to quickly treat a cold at home?

First you need to clean the nasal passages and rinse them. Blow your nose thoroughly. If the pathology occurs in a small child, then it makes sense to use an aspirator. After removing the mucus, rinse the walls of the inner cavity of the nose. This can be done with the help of drugs such as Aqualor, Aquamaris. Also, doctors sometimes advise using regular saline. Inject a few drops into each nasal passage, then repeat the cleansing procedure. There are several ways to treat a runny nose. One of the most effective and popular drugs in recent times is "Pinosol". It is worth saying that it is made on the basis of herbal oils. That is why it can be used even during pregnancy.

If your cold is of viral origin, then it is advisable to use compounds such as Irs-19, Derinat, Grippferon, and so on. All of them are active against many viruses, and also help to increase the body's immune defenses.

With bacterial pathology, doctors often recommend drugs such as Isofra, Polydex, Protargol or Sialor. In this case, before each administration of the composition, it is necessary to clean the nasal mucosa from dead microorganisms by washing.

Relieve sore throat and itching

How to cure a cold at home? Very often, this condition is accompanied by pain in the throat. At the same time, the nature of the occurrence of the pathology does not affect this symptom at all. You can eliminate the pain in the throat with topical preparations. These can be sprays that need to be sprayed directly on the larynx or tonsils. Also, doctors often recommend using solutions for treating the pharynx and tonsils. A more convenient form for use are tablets that need to be sucked.

Among the effective drugs can be identified "Chlorophyllipt" or "Lugol". These compounds are applied to the tonsils. They are very effective for bacterial colds. Doctors also prescribe the following sprayers: "Tantum Verde", "Ingalipt", "Kameton", "Miramistin" and so on. These medicines not only eliminate bacteria, but also fight fungal infections. Resorption capsules have a more pronounced analgesic effect. Among them are "Stop Angin", "Gammidin", "Strepsils" and so on. They have anti-inflammatory and anesthetic effects. Separately, it should be said about the drug "Lizobakt", which can be used for young children and pregnant women.

Cough control of various types

What to do with a cold at home? This condition is often accompanied by a cough. However, it can be wet or dry. Often, with this symptom, doctors prescribe the following medications: "Doctor Mom", "Ambrobene", "Sinekod", "Gerbion", "Codelac" and many others. Before using them, you must carefully read the instructions. Use only the drug that suits your type of cough.

It is impossible not to say about inhalations. This method is very good and eliminates cough in a short time. For the procedure, doctors prescribe the following drugs: Berodual, Pulmicort, Lazolvan and regular saline. Remember that you always need to follow the dosage and carry out a strictly limited number of inhalations per day.

Get rid of toxins in your body

Whatever you choose at home, it must be used strictly according to the instructions. Each medicine can negatively affect the liver and stomach. This only exacerbates the course of the disease. What to do in this case? Doctors recommend using sorbents. These drugs will help to remove toxins from the body and cleanse it of the affected microorganisms, which can also cause a feverish state.

Among the effective sorbents, Enterosgel, Polysorb, Activated carbon, Smecta and others can be distinguished. When using them, one very important rule must be observed. Never use these drugs at the same time as other medicines. The break between them should be at least two hours. Otherwise, it may simply not work.

Plentiful drink

Treating a cold with folk remedies at home always involves drinking plenty of fluids. During the use of medical correction, drinking plenty of water will also contribute to a speedy recovery.

The average daily requirement for a person is 2 liters of water. In babies, this volume is calculated in a different way. For every kilogram of weight, a child needs 100 milliliters of water. Along with a simple drinking liquid, warm teas and fruit drinks should be consumed. If you have a sore throat, avoid hot drinks. They can further damage the inflamed area of ​​the larynx.

Hunger is the way to recovery

How to cure a cold at home? Very often during an illness in a person, many people use food by force and are surprised that a cold does not recede for a long time. In fact, everything is very simple here. The body throws the main forces to fight bacteria or viruses. This contributes to the fact that a person loses his appetite. Doctors say that you should not force yourself to eat. A couple of days of hunger will not lead to anything critical. However, the body will be able to quickly and effectively overcome the pathology.

Remember that not eating does not mean you need to limit your drinking. The fluid must be continuously supplied to the patient's body. So he can make up for his losses that occur during a runny nose and sweating.

Folk recipes and proven methods

How to remove a cold at home? Many patients prefer to use traditional medicine and grandmother's recipes. However, these methods are not always effective. That is why you should consult a doctor if your treatment does not give a positive result within three days.

• As an antipyretic, you can use raspberries. You can use a decoction of the leaves of the plant or make tea with berry jam. Also very well reduce the temperature of wiping with vodka. To do this, dilute alcohol with water in a ratio of one to one. After that, the entire body is rubbed abundantly with the composition.
• Hot milk with honey helps a lot with a sore throat. To do this, heat the milk to a comfortable temperature and add 2 teaspoons of honey to it. The effect will increase several times if butter is an additional component.
• You can treat a runny nose with onions or garlic. These products are a natural antibiotic. Squeeze juice from garlic and onion. After that, add a few drops of olive oil and one milliliter of saline to it. Inject two drops into each nostril every six hours.
• In the fight against viral infections, a decoction of echinacea is excellent. Purchase dry herbs and use them as a tea. You can also drink a ginger drink. To do this, grind the ginger root and boil it with boiling water.
• Tools such as mustard plasters, jars, baths and other heating can only be used in the absence of temperature. After that, it is advisable to wrap yourself in a blanket and sleep. You can enhance the effect with various herbal teas. Chamomile and thyme, sage and calendula relieve inflammation well.

How to cure a cold on the lip at home?

Often the infection affects the mucous membranes and tissues. A cold that appears on the lips is often called herpes. It's a virus. That is why to eliminate it, it is necessary to take antiviral and immunomodulatory compounds. Currently, there are medications for topical use. Among them are Zovirax, Acyclovir, Viferon.

You can treat a cold on the lip at home with folk recipes. So, frequent lubrication of the affected area with toothpaste contributes to drying. At the same time, you can wash the cold with chamomile decoction or lubricate with celandine oil.

A small conclusion

You now know how to treat a cold at home. Doctors strongly do not recommend the use of drugs without a doctor's recommendation. However, often a person prefers to cope with the pathology on his own, rather than contacting a medical institution. Be aware that this tactic can cause complications. If after the treatment you do not feel better within three days, then you should immediately seek medical help.

Remember that antibacterial drugs are not able to eliminate viral infections. The same can be said about immunomodulators. Antiviral drugs are not able to eliminate bacterial pathology. Often, doctors prescribe both drugs at the same time. This leads to a quick recovery and restoration of immunity. Get well and don't get sick!