How to determine the size of manhood by physique. Ideal penis or optimal penis size. Organ length norm

Of course, every man pays great attention to his penis, because the latter is of great importance in terms of self-esteem and communication with the opposite sex. For this reason, almost all representatives of the strong half of humanity are concerned about the answer to the question of what is the optimal size of the penis.

The opinion about the ideal parameters of manhood has repeatedly changed throughout history, until modern standards have finally been developed. What is the most optimal penis size will be discussed in the article below.

In the heyday of the first developed civilizations (we are talking about Ancient Rome and Greece), the ideal size of the penis was 10-. This was explained by the fact that it is precisely these parameters that make it possible not to experience any discomfort during intimacy for either a woman or a man. However, the fashion for a small penis did not last long and sunk into oblivion along with the fall of ancient civilization.

New ideas about beauty were brought by barbarian peoples, among whom a large penis was associated with masculinity and was an attribute of a real warrior. Probably, it was precisely because of the ideas of the inhabitants of the early Middle Ages that humanity later developed a stereotype that the most ideal penis size is more than 15 centimeters.

Such parameters began to be actively cultivated in the minds of large groups of people during the period of the sexual revolution that struck the world in the middle of the last century. The most zealously undertook the popularization of members of the long length of porn directors, who invited the owners of truly gigantic penises to play roles in their films. Because of this, in the future, many men began to worry about the discrepancy between the length of their dignity and the size that actors from adult films could boast of.

However, recently a number of studies on what should be the optimal length of the penis, as well as numerous surveys of women, have completely dispelled such stereotypes. It turned out that the standards imposed by the porn industry, to put it mildly, do not correspond to the real state of affairs.

The ideal dimensions of manhood: what scientists say about it

Modern scientists began to look for an answer to the question of what is the ideal penis size from about the 1980s. First, they classified all penises according to their shape. So, in their opinion, manhood can be:

  • cylindrical. Such a member is distinguished by an almost equal circumference of both the base and the head;
  • mushroom-shaped. Penises of this form are characterized by a rather narrow base and an overly wide head;
  • pointed. In this case, the base is much more massive and voluminous than the head, which is why the penis takes the form of a spearhead.

Also, leading sexologists have developed a line of members according to their length. These data can be found in the following table:

The latest work of the staff of the National Academy of Surgery of France should have shed light on what is the optimal penis size. The result of the research somewhat surprised supporters of the theory that "the more the better." It turned out that the average value of the size of the penis varies within 13-, and its volume is about 10 cm during erection.

After a series of studies were conducted, the ultimate goal of which was to find out what is the ideal penis size. It took more than one year to determine the optimal dimensions. The parameters of male dignity of representatives of various races and nationalities were analyzed, during which it turned out that Negroids can boast of the largest average length, while Mongoloids have a member of small size.

These data almost completely coincide with the results obtained by American and British scientists. Sexologists from the United States came to the conclusion that the most optimal penis size is 15 cm, while representatives of the United Kingdom called the average size 14 cm.

What sizes do women like?

However, the last word in assessing what is the optimal penis length always remains with the representatives of the beautiful half of humanity, because these parameters are extremely important for them when choosing a partner for sex. What is the optimal length, according to women, for a penis in a combat state?

As the American scientists already mentioned above assure, girls prefer members whose size is not much higher than the average. We also draw your attention to the fact that during these studies it turned out that they think about what the ideal size of the penis is only for those women who are just preparing to enter into a close relationship with their chosen one. Girls who have been married for a long time practically do not pay attention to this nuance.

For the accuracy of the experiment, employees of several universities printed over 30 models of erect members of various lengths and shapes on a 3D printer. The phallus of an ordinary American was taken as a basis with the following dimensions:

  1. length - a little more than 15 cm;
  2. volume - 12.5 cm.

The participants in the experiments were asked to choose among all this variety the optimal penis size for sex (moreover, a gradation was assumed for intimacy for one night and for long-term sexual intercourse). The answers of the majority of the 75 women shed light on the fact that the ideal size of a male penis for casual sex exceeds that for a serious relationship.

16 cm was recognized as a good size for one-day romances, which exceeds the average by approximately 1 cm. For regular sexual contacts, the most optimal penis length is 15.5 cm, which almost completely coincides with the results obtained by American sexologists when calculating the average penis size. organ. The optimal indicator is within 12.5 cm.

According to sexologists, the choice of a longer relationship is due to the fact that women, on a subconscious level, are trying to protect themselves from possible discomfort associated with the penetration of gigantic penises. Scientists also remind that for a woman during sex, the psychological component is primarily important, so during love they do not pay attention to the dimensions of the partner's phallus.

At the same time, a higher indicator of the optimal length of the penis for one night sex suggests that girls are not averse to experimenting and adding variety to their intimate life. Also, it is likely that the desire to enter into a relationship with a man with a large penis is associated with a woman's instinctive desire to obey a dominant male with pronounced primary sexual characteristics.

Well, summarizing, it is worth noting that about 40% of the respondents put at the forefront not the optimal size of the penis, but its shape and aesthetic appearance. Thus, the conclusion suggests itself that if you want to succeed with the opposite sex, you must definitely carefully look after your manhood.

When is it worth resorting to surgical penis enlargement?

As we can see from all of the above, the ideal penis length, according to the girls, is quite comparable with the average results, so the vast majority of men should not think about penis enlargement.

The only exception are the owners of the so-called micropenises, who may experience both physical and psychological discomfort from the unsatisfactory dimensions of their phallus.

The best solution in this case for them would be to contact an experienced surgeon, who will be able to lengthen the penis due to the muscles of the inguinal zone. However, in pursuit of the optimal size of the male penis, do not forget about the possible risks. So, at a respectable age or with serious illnesses, it would be prudent to refuse such interventions and try other methods.

We should not forget that after such operations, ugly scars may remain (therefore, the best option would be the scrotal enlargement method, in which there are practically no scars), and the end result will not always please the patient.

Curious facts

In conclusion of our discussion of what is the optimal size of the penis, we offer a few interesting facts related to the topic of this conversation. First of all, let's say that women of the post-Soviet space are in solidarity with American women in assessing penises. This is evidenced by the fact that 80% of girls from the CIS consider the optimal size of a male penis to be 15 cm.

The following should also be highlighted:

  • 42% of our compatriots pay attention to the thickness of the penis, and not to the length. They explain this by the fact that the optimal volume guarantees a much more pleasant feeling from physical intimacy with a man;
  • height, contrary to popular belief, does not affect penis size. The optimal dimensions of the phallus can be observed in both tall and short males;
  • condom manufacturers say that only 4% of men have a penis larger than 18 centimeters. The average length varies between 14-16 cm.

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In order to find out the size of manhood, just look at the external signs - and voila! How to determine the cherished centimeters and not be disappointed in bed? Is it really enough to look at the appearance of a man to find out the coveted dimensions?

For most women, due to physiology, the size of the male genital organ is important. This is due to the fact that the most sensitive area is located deep enough in the vagina. Many women experience real pleasure only with those whose “tool” reaches a length of 17 to 20 cm. In order not to try all the guys in action, you should study a few facts with which you can “without looking” find a suitable chosen one for yourself.

What do the parameters depend on?

The length of the penis averages from 12 to 16 cm in an erect state. A normal penis is considered starting from 9.5 cm. How to determine the dimensions of the penis by the size of the legs, hands, fingers, nose, etc.? Many will decide that there can be no relationship here. In Japan, girls are strictly forbidden to have sex before marriage. In a similar way, they contrive to "count" centimeters so as not to marry a guy with a modest "dignity". Japanese scientists have found several criteria for assessing the desired dimensions "by eye".

In medicine, there is a concept - an ideal penis. Its dimensions are determined by the height of the man.

The ideal ratio is 10-12% of the growth. For example, for a guy with a height of 180 cm, the ideal size of the phallus is 18 cm.

Reliable ways to determine the length of a member by external criteria:

  • Growth. The lower the man, the more "tool" he has. No wonder people say: "He went to the root."
  • Equipment. In lean - the penis is thicker and larger than inflated.
  • Lips. The softer and “lusher” the lips, the greater the manhood.
  • Fingers. The larger the middle finger of the index finger, the more impressive the "tool". The shape of the thumb on the hand matches the shape of the phallus.
  • Neck. Thick and strong indicates similar dimensions of the penis.
  • Nose. The parameters of the penis are equal to three lengths of the nose, so whoever has it more has a more impressive "tool".
  • Eyes. The owner of deep-set eyes is the "carrier" of a large penis.
  • Leather. The color of the skin indicates the dimensions: yellow (Asians) - small; black (afro) - large; white (euro) - medium.
  • Voice. The lower the timbre of the voice, the larger the phallus. It has to do with testosterone levels in the body.
  • Feet. Owners of oblong and wide feet have an impressive penis.

There are external signs that make it possible to judge the size of the penis

The effectiveness of these methods is low. Experts have found that such methods do not make it possible to obtain an accurate result. Despite this, most women choose their chosen one based on these indicators. Therefore, tall, dark-skinned and big-nosed guys with big hands and long feet are the standards of beauty.

The ratio of the size of the penis and legs, shoes

Scientists have made the assumption that the size of the penis depends on the parameters of the leg. It is by the criteria of the foot that the cherished centimeters can be determined. They say that it is best to pay attention to the ratio of the length of the legs to the body. If they are short, then the phallus is large, if long, then small.

Table. How to determine penis size by foot size.

Foot (cm)

Phallus (cm)

This is confirmed by a scientific conclusion: the size of the legs and manhood are determined at the gene level. Scientists have identified the dependence of size on these indicators.

Experts who conducted experiments at the Tokyo University of Feminology concluded that there is a certain formula that links the parameters of the phallus with the size of the foot, body weight and nose length. It looks like this: P=35 (O + 3B) / C, where:

  • B - nose (cm).
  • C - body (kg).
  • O - shoes (ros.).
  • P - penis (cm).

The size of the phallus in men is directly proportional to the length of the foot and nose and inversely proportional to body weight. For example: a guy has shoe size 43, nose parameters are 3.5 cm, and weight is 80 kg. It turns out P \u003d 35 (26 + 3 X 3.5) / 80 \u003d 15.9 (cm).

Is there really an addiction?

Does penis size depend on foot length? Is it possible to determine the dimensions of manhood by the foot? Based on scientific facts, there is still a connection between these indicators. Researchers know one thing - not a single formula has yet been brought to mind, so it is too early to talk about the objectivity of the results.

You should not strive to find yourself a man with the greatest "dignity". After all, the sensations during intercourse do not primarily depend on the size, but on other indicators, among which volume should also be highlighted. Skills and attitude towards a partner are of great importance.

Penis size is not the only factor in successful sex

Studying the information about the benefits of a large phallus, it becomes clear that large dimensions can also be harmful. Many cases have been recorded when the owners of an impressive "tool" inflicted injuries on women during intercourse. Gynecologists and sexologists agree that the achievement of orgasm is not affected by the length, but by the width. A penis of large diameter is able to influence all erogenous zones, which contributes to the activation of a powerful erogenous impulse, which gives a woman the highest pleasure.

There are many ways to solve the problem of a small penis. Any augmentation technique allows you to lengthen the penis by a few cherished centimeters in order to overcome the complexes and give pleasure to women.

You should not blindly believe that the dimensions of the penis can be determined by the parameters of the leg or by other external signs.

Everything is purely individual. There are tall men whose penis size does not reach even 15 cm. Often a small nose misleads women, but in fact its owner can boast of a truly impressive “tool”.

The average length of the penis in men during sexual arousal varies between 13-16 cm. The greatest influence on the size of the penis is racial, as well as individual characteristics: genetic heredity, endocrine disorders and some pathologies of the genitourinary system. According to studies, most men overestimate the optimal length of the penis, while women's preferences are in line with the average data.

Average sizes

The collection of statistical data for men was carried out by many researchers, and their results are mixed:

The sexual organ in men begins to actively increase during puberty, and by the age of 15-18 reaches its maximum size. The average penis size by age is presented in the table:

Over the course of four years, from 1998 to 2002, Russian sociologist and sexologist Igor Kon interviewed 8,267 men over the age of 18 about the length of an erect penis. The data obtained in the form of distribution of sizes according to their prevalence as a percentage are summarized in the table:

Penis size (percentage of men surveyed)

It can be concluded that nThe most common (average) penis length for men in Russia is 15 cm.

The information collected by foreign researchers (LifeStiles Condoms) correlates with the data of domestic doctors:

Based on the generalization of the data obtained from world statistics, it can be established that the normal length of an erect member is the range of 13.8-16.6 cm, and the circumference of its trunk is 11.4 cm. Most studies of the size of the penis were carried out in an erect state, since it was this is the most important for men and women.

The degree of swelling of the genitals during sex varies from person to person. In many men with a long penis at rest, the increase in size during erection does not exceed 2 cm, and in those who have a short penis, it can increase by 2-3 times.

The woman's vagina also changes in different ways. With strong excitation, the sizes can differ by a factor of 2.

Possible deviations

Penis sizes of 40-50 cm are observed in rare cases, with endocrine diseases or elephantiasis - a violation of the lymphatic flow, as a result of which the organ swells.

The largest officially recorded penis length in a healthy man is 34.5 cm in an aroused state and 24 cm in a calm state.

A common problem is insufficient penis size. In surgical practice, there is another criterion for assessing the optimal length of manhood. The lower limit of normal size is 9.5 cm, since with a smaller size, a full-fledged sexual intercourse becomes impossible.

In this regard, two concepts are also used in medicine:

  • small penis, the length of which is in the range of 2-9.5 cm;
  • micropenis: size less than 1.5-2 cm, diameter - up to 1 cm. If the pathology is caused by endocrine disorders, then the use of hormone therapy contributes to normal. With the ineffectiveness of such treatment, an operation is performed to change the sex to a female.

The small size of the penis in children and adolescents can be due to several reasons:

  • lack of growth hormone or gonadotropic hormones produced in the human pituitary gland;
  • insensitivity of the genital organs to steroid male sex hormones;
  • congenital disorders of the functioning of the adrenal cortex;
  • genetic abnormalities;
  • pathologies of the central nervous system: the absence of part or all of the pituitary gland, its underdevelopment, brain tumors, hydrocephalus;
  • deficiency of one of the enzymes involved in the synthesis of testosterone due to a lack of 5-alpha reductase.

The development of this pathology is affected by the intake of certain medications by the mother during pregnancy: hydantoids (Difenin, Phenytoin, used in the treatment of seizures), estrogen- and progesterone-containing drugs, as well as adverse environmental factors leading to endocrine disorders.

The most active growth of the penis in guys falls on 12-14 years. According to statistics, dissatisfaction with the size of the penis in men often occurs at a more mature age. The length of an erect penis is influenced by several factors:

  • features of the anatomical structure;
  • tissue elasticity;
  • stubbornness of the protein membrane;
  • connection with surrounding tissues.

The extensibility of the penis depends on the content of elastic and collagen fibers in the albuginea and cavernous bodies. Over the years, their flexibility and elasticity decrease. in length is observed in the following pathologies:

  • diabetes;
  • trauma;
  • cavernous fibrosis;
  • congenital or acquired erectile deformity.

Factors affecting penis size

In addition to pathological abnormalities, there are other factors that affect the size of the penis: race and anthropometric characteristics. The higher the height of a man, the longer his penis, and the greater the weight, the shorter it is. Other types of relationships (foot, nose, toe sizes) with penis length have not been officially confirmed.

The thickness of the penis at rest is directly related to height, but is not related to body weight. In overweight men, the length may appear smaller due to the pubic fat fold hanging over the penis, although in fact its size remains the same. Such a phenomenon in andrology is called a hidden penis.

Some males underestimate the size of the penis due to the angle obtained when looking down on it, or due to incorrect measurement techniques. The results are also influenced by the ambient temperature and the general health of the man.

There are medical studies that indicate the dependence of penis size on belonging to race. In black men, the length in a calm state is on average 1-3 cm longer than in whites, and in an erection, the values ​​are practically comparable.

Asian men have the smallest penis sizes in Cambodia, India, Thailand and Japan. The average penis length during erection is 11-12 cm. The obtained statistical data are taken into account when selling condoms and making penile prostheses in these regions.

Women's Preferences

According to an anonymous survey, over 70% of women would prefer a man with large genitals. Other studies show that 85% of girls are satisfied with the size of the chosen one's penis, and 6% consider it to be below average. In men, this figure is much lower - 55% are satisfied with the length of their penis, and 45% would like to increase it.

Most women give importance to the width of the penis, not its length. This is due to the fact that the penis of a larger diameter stimulates the clitoral area more effectively. Too thick penis causes pain and discomfort during intercourse. There are no sensitive areas in the depths of the vagina, so the length is not so important.

As statistics show, women consider ideal penis sizes to be at the upper level of the average: length 16 cm and 12 cm in girth. Contrary to popular belief, the main role in obtaining sexual satisfaction is played not by the size of the organ, but by the introductory caresses and attention from the partner.

How to enlarge the penis?

You can increase the size of the penis using several methods:

  • Vacuum. A vacuum is created around the soft tissues of the penis using a hand pump. The procedure is carried out for half an hour daily. The average is 3 cm in 3-6 months.
  • Traction, based on the principle of tissue stretching under the influence of constant prolonged physical impact. Stretching is performed using cord, strap or vacuum extenders. The optimal wearing time is 6-8 hours a day for 2-4 sets. The result is achieved within six months (an average lengthening of 3 cm).
  • Surgical. It allows not only to make the penis longer, but also thicker. The most universal method of lengthening is ligamentotomy - the intersection of the supporting ligament and the release of the cavernous bodies to the level of the arteries. After dissection, the cavernous bodies are fixed in a new position. The operation allows you to increase the penis by 3-5 cm.

Ligamentotomy

The standard result of surgical lengthening is 2.5-3 cm. Effective and reliable surgical techniques do not exist. The condition may be minimal or completely absent.

Produced in the following ways:

  • The introduction of synthetic gels or alloderm under the skin of the penis - specially processed human adipose tissue extracted from corpses.
  • Transplantation (subcutaneous wrapping) of a fragment of the muscles of the chest, back or rectus abdominis muscle taken from the patient.
  • Subcutaneous injection of implanted adipose tissue extracted from the suprapubic region.
  • Transplantation of a skin-fat flap cut from the gluteal or inguinal folds.

Both too large and too small penis can cause problems in intimate life. Many factors influence the formation of an organ, and even before the birth of a boy. Many men, even in adolescence, doom themselves to complexes in the near future, creating negative conditions for the full development of the penis during puberty.

depends on the level of androgenic hormones, that is, from the whole set of factors that directly or indirectly affect their synthesis. In the male body, the production of androgens is subject to a strict hierarchy - this is the so-called HHP chain (hypothalamus-pituitary-testicles). The signal to activate or stop the synthesis of testosterone goes from the brain to the testicles through the production of certain substances:

  1. The hypothalamus produces the hormone gonadoliberin (GnRH).
  2. GnRH, entering the pituitary gland, stimulates the synthesis of follicle-stimulating and luteinizing hormones (FSH and LSH).
  3. LSH signals the testicles to produce testosterone.

The more smoothly the above mechanism works, the greater the volume of testosterone and the penis.

The formation of the penis in a male child begins even before birth, therefore, its size is influenced by congenital factors: the nature of the course of pregnancy, the presence of genetic mutations of the X chromosomes, pathologies of intrauterine development. As for passing member parameters by inheritance, there is such a possibility. Moreover, genetics can manifest itself in the 3rd generation.

The boy's penis begins to grow actively during puberty (puberty), which begins from the moment when the brain starts the process of synthesis of stimulating hormones (read). Low testosterone levels (hypogonadism) between the ages of 10 and 16 will lead to a lack of penis growth. The main circumstances provoking androgen deficiency in adolescents:

  • Pathologies of the pituitary or hypothalamus, provoked by trauma, tumor processes, infectious diseases;
  • Inflammation of the testicles with subsequent atrophy of their tissues (probably with a complication of mumps);
  • Diabetes;
  • Pathology of the thyroid gland, adrenal glands;
  • Obesity (in adipose tissue, testosterone is converted into the female hormone estrogen);
  • Chronic stress and excessive exercise (cortisol inhibits testosterone synthesis);
  • Lack of vitamins and microelements necessary for the normal functioning of the sex glands;
  • Addiction to bad habits (hormonal metabolism is disturbed).

Symptoms of hypogonadism during puberty that prevent the body from reaching its potential

Under the influence of the above factors, the development of the penis slows down or stops altogether.

Some men are sure that the growth of their penis is hindered or phimosis. Doctors refute such claims. Also circumcision, masturbation and sexual abstinence do not affect penis size.

The size of the penis does not depend on growth. Often, in tall men, the penis is thin and rather modest, while in short and stocky men, it is long and fleshy.

Factors affecting adult size

In adulthood, a penis may decrease due to various diseases that affect the structure of its tissues (for example, Peyronie's disease), due to injuries or age-related atrophy. In men who abuse alcohol and cigarettes, the sexual organ loses its tone much earlier due to lack of blood supply and nutrition.

Adult men can keep their penis in good shape with regular sexual activity (frequent natural blood supply enhances tissue turgor - the stressed state of cell membranes), replenishes the deficiency of vitamins E, C, A, zinc, selenium, magnesium.

The better the physical form, the more optimal the condition of the penis and the more balanced the hormonal background. In obese men, the phallus is visually smaller because it is hidden in the pubic fold, and testosterone levels are lower.

The average size

The average (normal, standard) size of the penis is a conditional value that doctors are guided by to determine whether the sexual development of the child corresponds to his age. At 10-13 years old, the length of the penis in a calm state can be from 3 to 6 cm, at 14-15 years old - from 6 to 9 cm, at 18 years old - 10-12 cm. At 20-22 years old, penis growth stops.

There is no clear size standard. Various sources offer their ranges. An example of the classification of terms depending on the length in the excited state:

  1. Up to 4-6 cm - micropenis.
  2. Up to 12 cm - small.
  3. From 12 to 18 cm is the normal size.
  4. More than 18 cm - large.

In the vast majority of men, an erect penis normally reaches from 12 to 14 cm in length and 3-4 cm in diameter. The small size of an unexcited penis does not yet indicate the sexual failure of its owner - when excited, such an organ will increase much more than a large one.

What is considered the norm in terms of the shape and size of the penis

Another factor that influences the average penis size is race. Different countries have their own standards. Research statistics have shown that the leaders in the average length of an erect penis are the inhabitants of the Congo and Sudan - 18 cm. The most modest average size for Thais is 9.4 cm, for the Chinese a little more - 9.7 cm. For Europeans - 13-14 cm, for Asians - 11-12 cm. In Russia, according to various sources, the size ranges from 14 to 17 cm.


Click on image to view infographic

The largest member, whose parameters are recorded in the Guinness Book of Records, belongs to the American John Falcon. The maximum size during an erection is 34.29 cm, length in a calm state - 20.32 cm. The smallest genital organ is in the Pole Li Pzhyzbylovich. His penis barely reaches 4 cm during erection. In medicine, such a deviation from the norm is referred to as "congenital hypoplasia."

Does size matter

Since the length of the penis does not affect the physiological excretory functions, sexual life is the only area where its size matters. Most men are sure: the larger the penis, the happier the woman will be. Is not a fact. It all depends on the depth of the vagina, the elasticity of its muscles and the degree of arousal - perfect size for every woman. The average depth of the vagina in a calm state is 7-9 cm, in an excited state - 15-16 cm. It is 15 cm - the optimal length of the penis according to most women.

The hypothesis "the deeper - the more pleasant" does not work, since the vagina is an organ that is poor in nerve endings. In some areas, their density is higher (as in point G), but this area is 2-4 cm from the entrance, so the length of the penis does not play a special role for a woman to achieve orgasm. More important diameter. It is this parameter of the penis that affects the feeling of fullness and the degree of stimulation of the nerve endings located in the walls.

What do women think about penis size?

Too long penis (from 20-22 cm) causes a man no less problems than a short one A: Most women experience pain and discomfort during and after sex. Position options are very limited, you have to be careful. Intense shocks to the cervix during intercourse can lead to injury.

The muscles of the vagina, like the muscles that control the penis, can be trained. With mutual desire, the sexual compatibility of partners will improve significantly.

How to determine size

Men should know the size of their penis at least in order to choose the right condom. Many complain on the forums that when the contraceptive is pulled on, the erection disappears, protected sex becomes impossible. In 90% of cases, the cause is the wrong size.

Measurements are made on an erect organ. The length is determined using a regular ruler, slightly pressed into the pubis. The distance from the root of the penis to the projection of the end of the urethra on the plane of the ruler is taken into account.

The penis in girth can be measured with a centimeter tape or thread (wrap and then put on a ruler). The circumference is measured at the thickest point. Dividing the result by 3.14 calculates the diameter.

How to increase the size

Before and during puberty, the parameters of a teenager's penis can be influenced by hormone therapy. Short courses are administered testosterone or human chorionic gonadotropin.

In adult men, the effect of testosterone on penis size fades into the background, so hormone therapy to increase it after puberty is not advisable. First of all, the following means are used:

  • Apparatus: and rings, ,

    The most effective penis growth exercise is jelqing, a video on how to do it correctly

    All of the above only work if used regularly for a long time.. Men who are not ready to devote the lion's share of time to massaging the penis can choose other methods to increase it:

    1. in the head and stem. The effect is enough for 6-12 months.
    2. Plastic surgery with own fat or muscle tissue.
    3. Implantation of a self-absorbable biomatrix.
    4. Falloprosthetics.

    All methods carry a certain health hazard: rejection of implants, suppuration, migration of materials, leading to irreversible deformation of the penis and necrosis of its tissues. According to statistics, more than 84% of men who seek surgical penis enlargement do not need it.

    Conclusion

    There is no "gold standard" for the shape and size of the penis, which should be guided by. The degree of satisfaction of a man with the parameters of his penis and intimate life is largely determined by the successful selection of a partner. Harmonious relationships do not give reason to think about how a member fits certain standards, and do not force you to look for ways to increase it.