Coniferous baths - indications and contraindications, benefits, types and methods of conducting at home. Coniferous bath extract: benefits, indications and properties of the procedure

Coniferous, as well as coniferous-salt baths are used in medicine for prevention, rehabilitation, treatment of various pathologies in the subacute period and during remission. Baths belong to physiotherapeutic methods from the group of balneotherapy. This section of physiotherapy practices not only baths, but also the use of mineral waters inside, swimming in pools and other types of treatment.

The concept of coniferous baths, benefits, indications, restrictions on the appointment

Coniferous-salt baths are a physiotherapeutic technique based on the use of coniferous-salt concentrates. Why are coniferous baths useful? Coniferous and salt baths have a pronounced calming, anti-inflammatory effect. Together with salt components, the properties of coniferous extracts are enhanced.

Coniferous balneotherapy is prescribed for diseases of the skin: eczema, neurodermatitis, dermatitis. During the sessions, the inflammatory reaction goes away. Flow skin diseases runs much easier. Exacerbations of chronic dermatological diseases occur less frequently.

With vegetovascular dystonia, baths help to calm the patient. Attacks of aggression, depressive states occur less frequently. Against the background of stress, an increase in the heart rate is possible. Baths help to cope with tachycardia, increase resistance to stressful situations.

Together with salts, pine needles can reduce exacerbation in joint pathologies. With the course application of therapy, the intensity of the pain syndrome decreases, swelling and inflammatory reaction go away. In patients with rheumatological diseases, morning stiffness is reduced.

Coniferous-salt baths are indicated for obesity. They allow you to speed up the metabolic processes in the body. With regular use of physiotherapy in overweight patients, the breakdown of lipids in the subcutaneous fat is accelerated. Balneotherapy with coniferous concentrates or extracts is prescribed for weight loss in conjunction with exercise and diet therapy.

Coniferous-salt baths are indicated for babies with rickets, which occurs due to vitamin D deficiency. Warm coniferous baths are allowed for infants, preschoolers and schoolchildren with spastic constipation. Baths soothe the child. The intestinal walls relax, which promotes normal stools.

Against the background of the reception warm baths improves skin condition in dermatological diseases. Pine needles relieve inflammation, reduce itching, reduce pain, increase blood circulation in the skin and other organs. With hyperactivity syndrome in toddlers and preschoolers, a bath with needles will help reduce the activity of the child, make it easier to fall asleep, and improve attention. Paresis and paralysis also require an appointment coniferous baths, as they reduce muscle spasm, help to exercise passive physical exercise. During the procedure, pain is reduced, which is caused by muscle contraction.

Indications and restrictions for the appointment of the procedure

Coniferous baths are not allowed for all patients. They have their indications and limitations.

Indications for the use of coniferous baths, restrictions

During gestation, it is better to refuse coniferous-salt balneotherapy, since during pregnancy the likelihood of allergies is very high, especially in patients with a predisposition to it. Also, during pregnancy, you do not need to use hot baths, they can worsen the condition of a woman. If the physiotherapy is not performed correctly, vaginitis or other ascending infection may occur (due to improper treatment of the bath).

Coniferous procedures are not prescribed for children under 6 months of age. The immune system babies are still imperfect. Plant extracts can cause an allergic reaction.

Before a physiotherapy, you should consult a doctor to clarify contraindications, conduct a complete examination.

Types of baths, rules for the procedure

Baths can be coniferous and coniferous-salt. For water procedures great importance water temperature. Depending on the temperature regime, baths are divided into several varieties.

Classification of baths by temperature:

• Cold (+20 degrees and below).
• Cool (+21-33 degrees).
• Indifferent (+34-36 degrees).
• Warm (+37-38 degrees).
• Hot (above +39 degrees).

Depending on the disease, the temperature is selected individually. Warm baths are more often prescribed.

Cold procedures lead to a narrowing of the lumen of the vascular bed. After a certain time, the vessels begin to expand. Physiotherapy improves muscle tone, normalizes the functioning of the nervous system. During balneotherapy, the body hardens.

Hot baths are very beneficial for immunocompromised patients. Balneotherapy with coniferous additives helps to increase blood flow in the organs. The bath gives additional heat, warms the body. The patient's metabolic processes are enhanced, rehabilitation after illness is faster. The immune system begins to work in enhanced mode.

Indifferent procedures are allowed for patients with vascular pathology. During them, the patient decreases the conduction of nerve impulses, which leads to a sedative effect. This is especially useful for patients with neuroses, muscle spasms, and motor activity disorders.

Coniferous baths can be taken in hospitals, but more often such procedures are carried out in sanatoriums specializing in physiotherapy. In sanatorium-resort institutions for balneotherapy there are various devices, baths different sizes. There are large bathtubs that are filled with a healing solution. They are designed to affect the entire body.

It is acceptable to use small baths. They immerse the legs or arms. In large baths, you can also pour the solution to the level of the navel or below. This method is suitable for the treatment of urological and gynecological diseases.

Treatment components for procedures may be different. For balneotherapy, coniferous bath extract is suitable. It is sold in briquettes or in the form of tablets. Apply special essential oils based on Christmas trees, needles.

Before using coniferous bath concentrate, you should carefully read the instructions. There are certain contraindications for this procedure.

Carrying out balneotherapy with coniferous fillers

Before starting the physiotherapy, you need to fill the bath with water. For a general effect on the body, a large bath is filled. To completely immerse the patient in the solution, it is necessary to pour about 200 liters of water.

Water should be heated to 35-37°C. If the doctor has allowed, you can raise the temperature to 38 ° C. How to make a solution? 200 liters require 8 g or 2 tablets of concentrate. Balm for such an amount of liquid will require 100 ml.

Before the physiotherapy, the patient needs to take a shower. You should lie in the bath for up to 20 minutes. During the procedure temperature regime must be kept at the same level. Water should not cool or get very hot.

After the end of balneotherapy, the patient needs to rinse under a cool shower. This gives a hardening effect. After the shower, the skin is cleansed of the concentrate, which helps to avoid skin irritation.

Physiotherapy is carried out daily or every other day, sometimes once in 7 days. The duration of course therapy is determined by the doctor. The average number of sessions is 10-20. Course therapy is carried out twice a year. It is often undesirable to carry out courses of physiotherapy.

Balneotherapy with coniferous extracts for children

Hydrotherapy with coniferous-salt concentrates can be started from the age of 6 months. For babies, water is poured so that the surface of the liquid is at waist level. For small children, it is necessary to use special slide chairs. They prevent the baby from slipping, support him on required level. For children under 1 year old, it is better to use small baby baths.

Bathing should not be done on an empty stomach. The baby needs to be fed, after which physiotherapy is immediately carried out. With this approach, the child tolerates balneotherapy calmly. During the procedure, it is not necessary to occupy the child with outdoor games. The kid can slip, choke, get scared.

For babies under 1 year old, the water temperature should not exceed 37 ° C. To prepare a solution, you need to add 2 tablespoons of concentrate or 10 ml of balm to 30 liters of liquid. The duration of one procedure is 7-10 minutes. Sessions are carried out every other day. Course therapy is 10-12 physiotherapy. After treatment, the child should be rinsed with clean running water.

If the baby does not tolerate physiotherapy, then it is better to cancel it. Independently carry out coniferous-salt baths should not be. Therapy is prescribed only by the attending physician. He writes out a prescription for the amount of concentrate and indicates the time of the session.

Coniferous salt baths at home

Coniferous baths at home are carried out similarly to the method of sanatoriums. For balneotherapy, an ordinary home bath for an adult is suitable. It is better for a child under 3 years old to use their own baby bath.

You can buy coniferous salt extracts at any pharmacy. Pharmacies sell essential oils containing needles and salts (coniferous bath salt), special solutions, balms, tablets, soluble in water. The cost of these funds is low. Concentrates are dispensed without a doctor's prescription. Dosages for dilution are clearly spelled out in the instructions for the powder or balm.

Coniferous powders need to be bought carefully. They may contain several components. Before buying, you should carefully study the composition, the rules of preparation.

At home, it is useful to use natural raw materials. Often spruce, coniferous branches are collected for baths, sea salt is used. They can be brewed in boiling water, insist, and then pour the strained solution into the bath. If there is an allergic reaction to the solution, treatment should be stopped and consult a doctor. As a first aid, you can use Suprastin tablets, antihistamine cream or ointment.

Coniferous baths are referred to as balneotherapy methods. Unlike other types of physiotherapy, the procedure is very pleasant, painless. side effects From this treatment there is practically no, if you follow the rules for use. Coniferous baths can be done at home. Bath concentrates are sold in pharmacies and stores freely, without a doctor's prescription. If properly carried out physiotherapy, the procedure will only benefit.

Baths as one of the methods of treatment are widely used in medicine. Due to the ease of implementation, the water procedure is often recommended to patients as a home therapy. Perhaps the most popular type of baths is coniferous. How do they affect the body and when are they prescribed?

Main Effects

The healing properties of needles are explained by the high content of essential oils in it - pinenes and terpenes. Absorbed into the skin, these substances irritate the nerve endings and cause the expansion of small vessels. As a result, blood circulation increases in the body, tissue nutrition improves, and the removal of toxins and toxins is accelerated.

In addition, aromatic compounds penetrate the respiratory tract. Getting on the mucous membranes of the respiratory tract, they have a bactericidal and anti-inflammatory effect. In the lungs, esters are absorbed into the blood and reach the central nervous system, which has a calming effect. After taking a pine bath, the patient feels rested and refreshed.

When appointed

• bronchopulmonary diseases (bronchial asthma, bronchitis, tracheitis, bronchiectasis, pneumonia);
• (insomnia, sensory disturbances, neurosis, neurasthenia, increased excitability, overwork, loss of strength);
• endocrine disorders (obesity, menopausal syndrome, thyroid disease);
• cardiovascular diseases (hypertension I degree, angina pectoris I degree, venous insufficiency, obliterating endarteritis, chronic thrombophlebitis);
• diseases of the musculoskeletal system (rickets, arthritis, arthrosis, fractures, injuries, sciatica, myositis, sciatica, gout, spondylosis, bursitis, tendovaginitis);
• (neurodermatitis, psoriasis, eczema without exacerbations, long-term non-healing trophic ulcers);
• (inflammation of the appendages, salpingitis, infertility against the background of inflammatory processes).

Contraindications

Do not use baths under the following conditions:

• oncological diseases;
• pulmonary tuberculosis;
• period of exacerbation of any chronic pathology;
• skin infections;
• arterial hypertension II-III degree;
• heart failure II-III degree;
• bleeding;
• allergic reaction to essential oils of pine needles.

Coniferous therapy has no age restrictions.

The order of the procedure

To prepare baths, you can use:

• pharmacy coniferous extracts (dry or liquid);
• pre-harvested needles (pine, spruce, fir are suitable).

In the first case, the drug is dissolved in water according to the instructions. Typically, a bath with a volume of 200 liters requires 50-70 g of dry extract or 100 ml of liquid. The water temperature should be 36-37ºС.

To independently obtain a decoction, you will need 500 g of dry or 700 g of fresh coniferous shoots. It is better to use annual needles - it contains more essential oils and less resinous substances. Twigs pour 5 l cold water, bring to a boil and keep on fire for another 5-10 minutes. Properly prepared broth has a brown tint. warm solution filter through cheesecloth and pour into the bath.

The duration of the bath is determined by how you feel, but should not exceed 20 minutes for an adult patient and 10 minutes for a child. During the procedure, the head, neck and chest should remain above the surface of the water. After the bath, the body needs to be slightly wet. terry towel, go to bed and rest for another 15-30 minutes.

Coniferous baths are repeated every 1-2 days. The course of treatment consists of 10-20 procedures. At the discretion of the doctor, therapy is carried out 1-2 times a year.

So, the therapeutic effect of coniferous baths is achieved due to the natural components included in their composition. Compliance with the rules of the procedure guarantees good results.

Foot health is an important daily task for any person. It is not possible for everyone to keep their legs in good condition throughout their lives, and often by the age of thirty both men and women suffer from all kinds of leg diseases. Why is this happening? First, poor quality shoes. Take a closer look: what do our women wear? Shoes on high heels and men: sneakers and tight shoes. It is very rare that people choose the right shoes, and the health of their feet depends on it. Frequent wearing of high heeled shoes leads to curvature of the foot, deformation of the bones of the foot, varicose veins, and the constant wearing of sneakers makes our feet sweat frequently (which leads to bacterial infections), tight shoes are also harmful to foot health.

Doctors recommend choosing shoes so that it is comfortable to walk in, so that it does not sting, softly fits. When choosing shoes, it is advisable to buy shoes made of genuine leather. Of course, the price of quality leather shoes much higher than for shoes made of leatherette, but health is above all, and leather shoes last much longer than those made from substitutes.

In case of foot diseases, it is recommended to wear low-soled shoes that completely repeat the structure of the foot. These shoes include moccasins. Soft, comfortable, breathable and pleasant to the feet, they will become simply indispensable shoes in spring and summer. Buy moccasins It is possible both in professional shoe stores and online stores.

And to improve the health of the legs, to restore blood circulation, to treat varicose veins and excessive sweating of the legs ethnoscience and modern cosmetology recommend making coniferous foot baths. This procedure is very pleasant, soothing and after
a hard day's work is simply necessary for tired legs. And those people who spend almost all their day on their feet, these baths are simply necessary.

So, to prepare these healing foot baths, you need 2 tbsp. spoons pine needles and 1 cup boiling water. The needles are brewed in the morning in a thermos with boiling water, and in the evening the strained infusion is poured into a warm small bath, and tired legs descend there. The duration of the procedure is 20 minutes. Then the legs are simply wiped with a terry towel, and preferably immediately goes to bed. It is not recommended to load the legs after the bath by walking.

You will feel the effect of coniferous foot baths after 3 procedures. The legs seem to be charged with energy, small cracks, calluses, corns disappear. And after 2 weeks of regular coniferous baths disappears chronic fatigue legs, sweating disappears.

Even in ancient times, needles were used by our ancestors to treat all kinds of diseases, they made kvass, beer from it, treated inflammation of the throat and nose, strengthened the immune system, took coniferous baths, but for some reason in our time the recipes of our grandmothers are practically not used, but in vain. After all, natural treatment is better than any antibiotics.

Modern water procedures very useful for the skin and the body as a whole, and therefore, they are popular in almost every family. One of the main such procedures can be considered coniferous baths.

Our life is full of stress and unpleasant situations, outside the window we are surrounded by the urban rhythm and whole clouds of dust, the atmosphere is so destructive that health is getting worse every day, which means that we must try very hard to restore vitality and live with dignity not only the next day, but also long years. Spa treatments often come to our aid, various folk remedies, cosmetics and diets, but there are more simple methods exert on the body beneficial effect- warm, relaxing, healing, toning and even rejuvenating baths. Today we will talk about coniferous baths, learn about their effects on the body and how to properly prepare a fragrant bath to improve skin tone and even stimulate some vital organs to work properly.

What are the benefits of coniferous baths?

Experts in cosmetology and the spa industry claim that coniferous baths are very useful for the body, and before cooking them at home, I would like to know what exactly. First of all, you should learn that the needles are full of essential oils, mineral salts and tannins, vitamins and microelements, which are very useful for the human body. Coniferous baths, which are prepared correctly, are able to have a beneficial effect on cardiovascular system human body and skin, respiratory and nervous system. The effects can be very diverse, from relaxing and soothing to tonic and rejuvenating. Such baths have an excellent effect on the body and in various diseases, being a high-quality diaphoretic and a metabolic stabilizer. In addition, coniferous baths are recommended for calming the nerves, for various colds, are shown to cleanse the body of toxins, toxins and even poisons, and are also recommended as general wellness baths and baths for weight loss, which is very useful for people who want to have a slender and toned body.

How to prepare coniferous baths?

To prepare such a bath, you can use:

• Coniferous bath balm;
• Coniferous bath extract;
• Coniferous bath concentrate;
• Special briquettes or tablets with pine needles extract;
• Special collections of needles, consisting of chopped twigs, needles and cones.

Coniferous bath with extract or balm

Preparing a coniferous bath is very simple, you only need to draw about 200 liters into the bath warm water, temperature at +35+37°C, dissolve in it 2 tablets of solid coniferous extract or about 80 g of coniferous briquette, mix well with water and take procedures. You can also use liquid balm to prepare a coniferous bath, which requires only about 100 ml for a given amount of water.

Coniferous bath on a natural collection

Such a bath will require a little more effort from you, but it will be real and natural, which means it will give more of the desired effect. The beginning of the preparation of the bath is considered to be the preparation of the concentrate - you need about one kilogram finished products pour water (bucket of water) and bring to a boil. You need to boil the needles in water for 30-35 minutes, and then let it brew for about 10-12 hours. That is, preparing a decoction of pine needles for taking a bath in the evening, perhaps in the morning of the same day, which is very convenient. Further, you only need to drain the needles and get a ready-made infusion, which you can pour into 200 liters of warm water before starting the procedure.

How to take coniferous baths

Since coniferous baths have some contraindications, they should be taken strictly according to the rules. To begin with, the water in the bathroom should be no more than 200-220 liters, so that in the supine position, the water does not cover the chest and heart area, but is about half the body. The water temperature must also meet the requirements - no more than + 37 ° С. Take a bath should be on a clean body, after taking light shower, completely relaxed, with a towel under your head for complete comfort.

The time for taking the procedure is no more than 15 minutes, here you should already look at how you feel. After the bath, you need a cool, and even cold shower, approximately 30-40 minutes of rest and healthy sleep.

If you take a whole course of therapeutic baths, then its duration is no more than 15 baths every day or every other day. Such a course can be repeated no earlier than after 6 months. But you can always take just prophylactic coniferous baths - once a week.

It is very important that a coniferous bath should be taken no earlier than 2 hours after the last meal, and 30-40 minutes before bedtime.

Coniferous baths: indications and contraindications

Coniferous baths are very useful and are indicated for people with nervous disorders, neuroses, insomnia, overweight. But there are also a number of contraindications. Unfortunately, it is strictly forbidden to take coniferous baths for people who are prone to oncology or suffer from atherosclerosis. Also, before taking coniferous baths, it is mandatory to consult a doctor.

Coniferous salt baths

Among such water procedures, salt-coniferous baths are also possible, which are prepared on the basis of sea salt and natural needles. They are very useful and immediately have the dual properties that are inherent in baths with sea salt and baths with needles. Such baths are very useful for skin diseases and eczema, rickets in children and nervous stress in adults, with neurodermatitis and joint diseases. But, regardless of what reviews you read or what indications of the procedures are studied, remember that such baths should be prescribed, or at least controlled, by a doctor, especially if these are coniferous-salt baths for children.

Preparing this bath is very simple: 500-700 g of natural needles or 100 ml of pine balsam, 300-500 g of sea salt, 200 liters of warm water, the temperature of which is not more than + 37 ° C, take a bath one hour after eating, 40 minutes before sleep and only within 10-15 minutes. If this is a coniferous salt bath for children, then the concentration should be halved, the water temperature is set at + 35 ° C, and the bath time is reduced to 7-10 minutes.

After taking a bath that is full useful elements and vitamins, it is advisable to rinse the body for 10-20 seconds, dry off and lie down, and possibly immediately fall asleep.

Coniferous baths for children

Despite their young age and life experience, many children are subject to stress and various diseases no less than adults, and therefore, coniferous baths can also benefit.

Coniferous baths for children are prescribed strictly by a specialist; it is not recommended to take coniferous or other baths with extracts and various additives on their own.

Coniferous baths for children - great way prevention and treatment of certain diseases. They will help strengthen physical health, calm the child, correct the nervous system, dampen irritability, overcome insomnia, and so on.

How to take coniferous baths for children?

The rules for this procedure are as follows:

• Coniferous baths for children are prescribed only by a doctor;
• The procedure is taken while sitting, preferably using a special chair for the bath;
• The procedure is carried out an hour or more after eating, but not on an empty or full stomach;
• Coniferous baths for a child are recommended only in the evening, about an hour before bedtime;
• The child should take a bath only in a good and calm mood;
• The amount of water in the bathroom is about 100 liters, so that the water covers the child only to the waist in a sitting position;
• The water temperature for a children's coniferous bath is not more than + 37 ° С, preferably in the region of + 34 + 35 ° С;
• The duration of the procedure is no more than 7-10 minutes;
• The number of procedures is 12-15, every other day, but strictly according to the doctor's prescription;
• If the baby begins to behave restlessly, the procedure should be stopped immediately;
• The bath should be prepared according to a special recipe, with a low concentration - no more than 2/3 coniferous tablets per bath water for a baby, no more than 2 ml of extract for every 10 liters of water, or no more than 300-400 g of raw materials if you use natural coniferous collection .

• Independently change the time of the procedure or the temperature of the water in the bathroom;
• Allow the baby to play actively during the procedure;
• Take a bath if the baby has a feeling of discomfort, he cries, behaves restlessly.

Coniferous baths for newborns

Many are wondering how possible are coniferous baths for babies? We can answer right away - the indications of coniferous baths are quite diverse, but it is still undesirable to carry out procedures for children who are breastfeeding. In general, not in practice, experts prescribe such water procedures only after a year, but there are exceptions, and therefore, we advise you to consult a doctor. The same applies to coniferous-salt baths for babies, and coniferous-valerian baths, and even coniferous-pearl baths, the indications and contraindications of which, as well as the possibility of applying the procedure, are determined only by a specialist.

Dear readers, now that you know how to make coniferous salt baths and coniferous baths, understand the specifics of preparation and the basic requirements for the procedure, we would like to answer a few more important questions.

Question answer

Are coniferous bathtubs for weight loss? Yes, that's exactly what the experts say. Such baths are able to perfectly clean the human body from toxins, which are often the cause of not only excess weight but also such an unpleasant disease as obesity.

Why are coniferous foot baths taken? The effect of such baths is simply amazing. In addition to the fact that the legs can be healed or simply relaxed at night, coniferous foot baths are also useful for some serious diseases, such as rheumatic fever.

What are coniferous-pearl baths? These are special baths prepared by saturating warm water with air (special installations and equipment) and extracts of pine needles. Such baths can be considered not only procedural, but also massage.

Small children are happy to take water procedures. For bathing babies, plant extracts are often used. They have a positive effect on the health and well-being of the baby. Coniferous baths for babies cause fear. You need to know the features and rules for their use.

Benefit

Needles contain many vitamins and microelements, tannins, biologically active substances, rich in essential oils and phytoncides. Baths with coniferous extract:

• Hyperactivity combined with hyperexcitability, restless sleep;
• Nervous disorders, anxiety;
• Frequent colds against the background of reduced immunity;
• Weight gain below normal;
• Injuries received during childbirth;
• Diseases of the musculoskeletal system, joints;
• Lack of minerals for the formation of bone tissue.

The procedure helps to improve the mood of the baby, relieve fatigue, positively affects the functioning of the heart and blood vessels. AT autumn-winter period recommend making coniferous baths to strengthen immunity.

Contraindications

Coniferous baths for babies can only be used for their intended purpose and after agreement with the doctor. You should refuse them in the following cases:

• Fever, high temperature;
• infections;
• Skin lesions;
• Tumors of a benign or malignant orientation;
• Inflammatory diseases of the respiratory system;
• Violations in the work and deviations in the development of the heart;
• Chronic diseases in the acute stage;
• Diseases of the vascular system.

A child may have an individual intolerance to a coniferous bath. Before use, you need to test for an allergic reaction - apply a little infusion to the skin, wait about an hour. If redness, rash occurs, you need to abandon the procedure and consult a doctor. It is also recommended if the opposite effect occurs after taking a bath: nervous tension, sleep disturbance.

You need to start using coniferous baths no earlier than six months of age. Doctors prescribe them more often to children older than a year.

You can not carry out the procedure for a child up to a month: a newborn has a high sensitivity of the skin.

Cooking methods

On sale you can find extracts from needles, bark or cones of trees: spruce, pine, fir, cedar and juniper. The concentrate comes in different forms:

• Dry mix briquettes;
• Solutions, balms;
• A powder mixture, sometimes compressed into tablets.

Extracts are easier to use. When buying a concentrate, you need to dilute it in the proportion indicated in the instructions. If the dosage is indicated only for adults, you need to reduce it by 4 times. Pre-dilute the extract in a small amount of water. For a child older than one year, you can use essential oil by adding a few drops to a large bath.

You can make your own coniferous infusion:

1. Add 500 g of the mixture to 3 liters of water, bring to a boil;
2. Reduce heat and simmer for 30 minutes;
3. Leave to infuse under the lid for 8 hours;
4. Strain the finished broth and can be stored in the refrigerator for 3 days;
5. Add 2 cups of infusion to a small bath, when bathing in an adult bath, increase the volume to 3 liters.

The method is laborious, but parents are confident in the quality of the raw materials used. If it is harvested independently, it is necessary to choose environmentally friendly areas away from busy roads and manufacturing enterprises. If you need to purchase, it is better to choose a licensed product in pharmacies.

Salt

Coniferous baths with salt are prescribed for children with diseases of the skin and nervous system. They strengthen the body's defenses, improve blood circulation, and relieve itching in allergic rashes. How to do salt bath? Use pharmacy sea salt soaked in coniferous extract, or separately add it to ready solution. Enough 2 tbsp. l. to a bucket of water.

Sea salt contains beneficial trace elements. Baths with its use are used instead of bathing in sea ​​water. The addition of coniferous decoction enhances the effect and gives additional properties. Available for water softening ready composition with glycerin, it will help to avoid overdrying of the skin

Coniferous-salt baths for babies are quite heavy, so the action time is reduced to 10 minutes. The course includes no more than 15 procedures, then a break for 2-3 months.

Adding Herbs

Coniferous extract can be combined with decoctions of various medicinal herbs. First you need to consult with a pediatrician and try them separately. Herbs have the following properties:

• effectively fights bacteria and softens the skin;
• Oak bark and succession disinfect, but can dry out the skin;
• has an antiseptic effect;
• Valerian and hop cones soothe, set to rest;
• Mint is recommended as a calming ingredient;
• St. John's wort well disinfects the skin and fights rashes;
• has an analgesic effect, relieves spasms;
• Motherwort relieves restless sleep.

An infant baby better tolerates baths with the addition of conifer needles and herbs. The bath acquires additional properties and the action of the needles is mildly expressed. Before adding to the water, the broth must be filtered.

General rules

The procedure can be performed if the child has good mood and well-being. Otherwise, you need to reschedule it to another day. So that the baby does not act up while bathing and feels comfortable, you need to talk to him affectionately and kindly, smile. Basic rules for a coniferous bath for babies:

1. The water temperature is about 36°;
2. You need to take a bath so that when immersed, the water is not higher than the level of the baby's heart;
3. The duration of the procedure is not more than 15 minutes;
4. It is necessary to spend 1.5 hours after eating;
5. Best taken in the evening, one hour before bedtime. If you make a baby a coniferous bath before daytime sleep, he will fall asleep more soundly and sleep longer, and in the evening he will not be able to fall asleep for a long time, the general rest regime will be disturbed;
6. It is better to give up outdoor games in the bathroom with coniferous extract;
7. It is necessary to ensure that the child does not swallow water;
8. After taking it is necessary to rinse the child clean water or a decoction of medicinal herbs suitable for the baby.

When prescribing coniferous baths, they are carried out every other day, the course lasts a month, then rest. Sometimes the baths alternate: a salt day, then a day of rest, the third - coniferous. Preventive baths with coniferous extract are best alternated with simple, herbal and sea salt baths.

The use of coniferous baths enhances the excretion of toxic substances through the skin, has a positive effect on the health of the baby, helps to calm him down and prepare him for sleep. You should not prescribe the procedure yourself, before using it is necessary to consult a doctor.