How to make bubble bath the right way. How to make bubble bath. Treats muscle pain

hot tub after a hard labor day that could be more relaxing and enjoyable. And if the whole bath is covered with thick and pleasant foam, the level of pleasure doubles. Many people ask the question “How to make a lot of foam?” Because a simple shower gel does not always give the effect we expect. Today we will reveal all the secrets of the huge foam!

How to make a lot of foam?

Let's prepare the following substances, which will help to achieve the maximum effect:

Bath foam;

Baby shampoo;

Shower gel;

Sea salt with foam.

Often, everyone has these four things, but if this is not the case, then they can be purchased at the nearest supermarket.

Consider all options:

1. Bath foam. The packaging should indicate how much liquid should be poured into a certain volume. Follow the directions and you'll end up with a lot of foam.

2. The second, really working way is a shampoo, best of all for children. If a conditioner is included in the shampoo, it should not be added, the effect will be minimal.

3. Salt with foam - very useful thing. After all, it helps to remove the toxin, and the foam makes it very pleasant. Unfortunately, in this case, the foam will not be too thick.

4. Shower gel - probably the most effective remedy, and there will be a lot of foam, and the smell is pleasant.

IMPORTANT! Remember one, the most important thing that will help you achieve a lot of foam - all these things should be poured as soon as you start to draw water into the bath. You should also draw water through the faucet above the bath, so during the collection of water, the foam will grow very large, and while the bath is filled, you will have a lot of foam!

No woman will refuse to take a bubble bath after a hard day at work. It has a relaxing and calming effect on the body, helps to cope with fatigue and anxiety. You can choose with a floral, coniferous or any other scent. The selection in stores is huge. For those who do not like the composition of such a bath product, we can recommend preparing the foam yourself. To do this, you need simple ingredients that are likely to be found in every home.

Benefits of a bubble bath

Foam is a liquid, solid or gel-like cosmetic product that is added to the water during a bath. It makes water procedures more useful and enjoyable. Bath with foam:

• helps to relax and calm down or, conversely, activate vitality;
• promotes deep cleansing of the skin and opens the pores;
• nourishes and moisturizes;
• speeds up metabolism.

Quality foam contains mineral salts, natural herbal ingredients, essential oils, foaming agents, etc.

What are bath foams

There are the following types of bath foam:

• sea ​​- foam with the smell of the sea. The composition of such a cosmetic often includes sea salt, which has an anti-inflammatory and antiseptic effect on the skin;
• floral, herbal - contains extracts medicinal plants. A bubble bath with the addition of chamomile extract will soothe sensitive skin, and with tea tree oil it will dry out inflammation and acne, etc.
• coniferous - contains essential oils coniferous plants and trees (fir, spruce, juniper). Such a bath soothes and relaxes, helps to cope with insomnia;
• citrus, fruity - with notes of lemon, orange, apple, mango, etc.;
• honey, vanilla, chocolate and others.

How to prepare a bubble bath

You can prepare a foam bath in the following sequence:

1. Open the faucet, adjust the water temperature and close the drain hole.
2. measure out required amount foam. For home remedy 60 ml will be enough, for store foam - as much as indicated on the bottle.
3. take a piss right amount funds in a small container.
4. Pour the foam directly under the jet running water. After a while, the bath should form a large number of bubbles.
5. A bath with foam will stay warm longer if there is a lot of water. For education more bubbles, it is recommended to additionally shake the foam with your hands.
6. Now you can immerse yourself in water for 20-30 minutes, turning on relaxing music.

Egg White Bath Foam

This is one of the easiest ways to make bubble bath at home. It is made on the basis of liquid soap with the addition of additional ingredients:

• honey, which has a moisturizing effect on the skin;
• egg white, thanks to which the bubbles keep their shape longer, and the foam does not settle;
• essential oil for relaxing or invigorating aromatherapy.

Liquid soap for the recipe can be taken absolutely any, traditional or Castile - natural, plant-based. However, if you plan to add essential oil to the foam, it is recommended to take unscented soap.

It remains to figure out how to make bubble bath. To prepare the product, combine soap (110 ml or 1/2 cup), egg white, honey (1 tablespoon), essential oil of lavender, chamomile, etc. (5 drops) in a glass or ceramic bowl. Owners of dry skin can add any vegetable oil, such as olive or almond, which is necessary to soften the skin.

When preparing the foam, the ingredients are not whipped, but gently mixed so that the mass does not begin to foam. It is recommended to store homemade bath foam in the refrigerator, since the composition of the product includes natural egg white. The shelf life of the foam is 7 days. From the presented amount of ingredients, you can prepare a foam for taking two baths.

Foam bath: photo, recipe

For anyone who does not want to add egg white to bath foam, the following recipe can be recommended. This cooking option involves the use of glycerin, which can be purchased at a pharmacy.

Bath foam at home according to this recipe is prepared as follows:

1. Pour into a ceramic or glass bowl liquid soap(170 ml). It is advisable to choose natural castile soap based on herbal ingredients.
2. Introduce glycerin (1 tablespoon) into a bowl of soap.
3. Add a little liquid honey or sugar (1 teaspoon).
4. Add 5 drops of essential oil if desired.
5. Gently mix the ingredients so that the soap does not start to foam.
6. Pour the prepared foam into glass jar with lid or small plastic bottle.
7. Since natural ingredients may form sediment at the bottom of the storage container, they must be shaken before use, then poured under running water.

From the indicated amount of ingredients, you can make a bubble bath for three uses. You can store it directly on the shelf in the bathroom, and you need to use it within two weeks.

Almost all major manufacturers cosmetics along with shampoos release foam for baths. In their reviews of these products, buyers note how strongly or weakly flavored they are, how well they foam, and whether they color the water.

Concerning homemade foam, we can highlight the following reviews:

• a homemade bath product foams less than a store-bought one. Purchased foam contains surfactants that form a large number of bubbles when in contact with water;
• homemade foam does not dry out the skin, but, on the contrary, moisturizes it;
• if scented liquid soap is used as a base, essential oils should not be added to the foam. Otherwise, you can get a remedy with no pleasant smell.

Before taking a bubble bath, it is recommended to turn off the lights and light candles. An additional relaxing effect can be obtained by listening to music or reading a book while taking a bath. At the end of the procedure, it is recommended to moisturize the body with a special cream or lotion.

Bath with foam has a number of contraindications. It is not recommended to take it for more than half an hour, because it dries the skin very much, as well as for pregnant women in order to avoid complications.

What could be nicer than relaxing after a hard day's work in a hot bath covered in thick and fragrant foam? none water treatment does not give such a calming and relaxing effect as this one. But if you pick correct composition or know how to make bath foam with your own hands at home, you can still get a cosmetic effect on your skin care. And so that you can pamper yourself in this way, we will reveal to you all the secrets and secrets proper cooking bath foams.

How does the foam work on your skin?

Bath foam is not only air balloons, but also an anionic surfactant that reacts with horny particles and fat that accumulates in skin cells. Thus, the soap bubbles of the foam dissolve and wash away biological deposits. In addition, bath foam has other equally valuable properties, for example:

• Cosmetic. If you add various oils, decoctions of herbs and vitamins to the composition of the foam, you can not only moisturize your skin, but also tone it.

Important! If you make bath foam at home correctly, then it will not be inferior to baths with sea salt in terms of its healing and cosmetic properties.

• Therapeutic. By adding a decoction of herbs to the composition, you will get an additional healing effect.
• Aromatherapy. In order for your bath to acquire aromatherapy properties, you need to add a few drops of essential oil to the foam.

Important! When choosing essential oils be careful, carefully study their purpose. For example, lavender, jasmine and myrtle oils have a calming effect, but rosemary, sage and grapefruit have a tonic effect.

• Toning. Everyone knows that if you take a bath in the evening, it calms and relaxes. But if you take a bath with foam in the morning, then it has excellent tonic properties, so after sleep you will get a boost of vivacity and energy.

Important! Bath foam is best used in warm or hot water otherwise, you won't get the desired result.

Bath foam types

To date, bath foam is divided according to aromas and beneficial effects that it has on our body. The most popular and most effective are the following types.

Maritime

This tool is most often color scheme pale blue and blue tones, as well as a characteristic aroma of freshness, which is identical to the sea breeze.

Important! Very often, both in purchased formulations and in home-made ones, there are granules of natural sea salt.

Seaweed is also a must. Their value lies in the fact that they are rich in iodine and have immune-boosting properties.

Important! It is better not to use sea foam for baths before going to bed, as it has a tonic effect on the body.

Coniferous

Such foam has quite pronounced coniferous aromas and is painted in green colors. Due to the presence of essential oils in the composition, these baths improve blood circulation, provide lymph outflow and eliminate the common cold.

Citrus and fruit

The presence of essential oils or citrus extracts in the composition of the foam helps to increase skin elasticity, prevents premature aging and invigorates, and fruit aromas uplift the mood.

Important! The use of fruit flavors is most often used to make baby bath foam. If you are using purchased funds, then pay attention to the composition so that it does not contain harmful components.

herbal

This is just a storehouse for healing the body. Thanks to the herbs and extracts included in the foam, you get not only cosmetic care, but also healing. For example, foam with chamomile and string soothes the skin, eliminates itching, relieves redness and promotes the healing of allergic dermatitis.

“Delicious” baths

Such foam has the aroma of chocolate, caramel or vanilla, so you really want to eat it. Unfortunately, these funds carry only the function of obtaining pleasure, and not any healing effect, since they use exclusively synthetic components in their composition.

The modern market of cosmetics provides a huge selection various types bath foams with various flavors and forms of release. They can be made in the form of “bombs” or a banal gel. Unfortunately, the composition of such funds is very ambiguous, often synthetic, and sometimes even unsafe. In order for you to receive not only pleasure, but also a healing effect, we suggest you make your own bath foam from natural ingredients that are in every home.

How to make bubble bath?

Exist great amount ways to make bath foam at home, but they have the same basis - it is solid or liquid soap.

Important! Initially, you can use the usual cosmetic or baby soap. Once you have practiced making these mixtures, it is best to purchase castile soap, which is much healthier than regular soap.

To make a bubble bath, you will need the following ingredients:

1. 120 grams of soap (if you use liquid soap or shampoo, then 100 milliliters will be enough for you);
2. 1 liter of water;
3. 100 grams of glycerin;
4. 100 grams of coconut oil;
5. Various caring components, for example, decoctions of herbs or essential oils;
6. Dyes (if desired).

When everything is ready, you can get to work:

• First you need to prepare the base - a soap solution. Grate a bar of solid soap and dilute it in warm water.

Important! Soap can be melted in a water bath, then add water.

• In order to get air bubbles, you need to add glycerin and coconut oil. Mix them gently into the soap solution.
• At this stage, you can add various auxiliary substances - a decoction of herbs, dried flowers, honey or chocolate.

Important! If you decide to enrich the composition with various caring components, you should take into account the fact that the shelf life of such a foam is a maximum of a week. If you want to extend it, then you will have to add special preservatives to the composition.

• Next, you need to choose a fragrance. It is best to use essential oils or special fragrances, which are sold in specialized stores.

Important! Essential oils and synthetic fragrances cannot be combined together, as oils transport all substances, including synthetic ones, into the skin.

In order to make colored bubble bath, dye can be added at the end. That's it, your foam is ready!

Important! One more more simple option making bath foam is a combination of shampoo and baking soda. These two components must be mixed in water in proportion to 30 ml of shampoo 1 tablespoon of soda. Unfortunately, this foam is short-lived.

Bath foam recipes

We bring to your attention several original recipes, which will help you make bubble bath at home quickly and with health benefits.

We remove cellulite

Such baths will make your skin supple, raise its tone and reduce the appearance of cellulite. You will need:

• 100 milliliters of glycerin;
• 100 grams of soap;
• 1 liter of distilled water;
• 5-7 drops of grapefruit, orange and lemon essential oils.

Relax and unwind

A specially selected foam composition will help you relax and forget about pressing problems and worries for a while. To make it you will need:

• 100 grams of coconut oil;
• 100 grams of soap;
• 1 liter of distilled water;
• 10 drops of lemon balm and lavender essential oils.

pep

Such baths are especially relevant in the morning, as they will help you get a boost of vivacity and energy. You will need:

• 1 liter of distilled water;
• 100 grams of soap;
• 100 grams of glycerin;
• 5-7 drops of petitgrain, lemon and mint essential oils.

We create a romantic mood

This is - perfect solution to create an intimate atmosphere. You will need:

• 100 grams of soap;
• 100 grams of glycerin;
• 1 liter of distilled water;
• 5-7 drops of essential oil of neroli, bergamot, ylang-ylang.

Many of us like to take a hot bubble bath at the end of a busy day when we get home. Store-bought foams are sometimes expensive and may contain ingredients that are harsh on sensitive skin and irritating on dry skin. Knowing the problems of their skin, many began to make bath foam at home.

Bath foams and their effect on the skin

Bath foam is a type of soap, and the soap itself is an anionic surfactant that reacts with grease and dirt to clean the surface. In addition to cleansing, it also acts as an emulsifier. Simply put, one substance dissolves in another. A simple example of dirt on clothes and skin, it contains grease that cannot be washed off with plain water. That is, if you wash only with water, the dirt under the layer of fat will remain in place. Water is mixed with fat, only for a while, then they repel each other, having no connection for molecular level. Soap dissolved in water, well washes away fats from the surface of the skin.

All substances are divided into categories: hydrophilic and hydrophobic. Hydrophilic substances love water (from Greek word hydro-water and phileo-love), they dissolve in water. Hydrophobic are afraid of water (Phobos-fear). Soap and foam combine both of these categories. Hydrophobic and hydrophilic molecules are part of these foaming substances.

The hydrophobic end of the soap molecule binds grease, dirt, oils with a carbon chain, while the hydrophilic end binds it all to water. Water binds to the soapy surface, soap molecules with water and dirt is carried away along with grease and oils.

Bath foam has almost the same texture as soap. The only difference is that the foam molecules bind to air, and not to fats and dirt. This is the effect of bubbles, long time kept in the bathroom. Soap washes away dirt well, but is not suitable as foam. If there is a lot of dirt, the foam disappears very quickly, as it begins to react with dirt and grease, hydrophobic molecules are to blame for this, they begin to work not on the air that creates bubbles, but on the dirt. In this case, the bubbles disappear very quickly.

Soap and foam work depends on three factors: thermal energy, kinetic energy and chemical energy. Chemical energy will be the reaction between soap and grease, foam and air. The heat energy generated by the water makes the soap and foam effective. Foam in cold water will not give bubbles, and soap will not effectively cleanse the skin. Kinetic energy provides aeration, by cascading tap water, makes the movement, which ensures the formation of bubbles.

We prepare foam with our own hands

To relieve stress, some people simply need to soak in a hot bubble bath.

There are many bubble baths available in the direct sale. But you can make foam at home, while saving money. Basically, the ingredients for making foam can always be found at hand. Moreover, you can create your own fragrance, the one that you like.

By making bubble bath with your own hands, you will always know what exactly you used and what ingredients will get on your skin and in the bath.

soap base

First you need to choose soap, for the base of the foam. A piece of soap should be about 120 grams. Although you can use shampoo. It will need a little less than soap, about 100 grams. Soap or shampoo is mixed with a liter of water and mixed well. When using solid soap, it is necessary to achieve its complete dissolution. As a result, you will get a soap solution.

Create bubbles in foam

To create bubbles, you will have to use glycerin or coconut oil. You can buy glycerin in pharmacies, and coconut oil in any store. healthy eating. The difference between these ingredients is in the smell. Glycerin has almost no smell, unlike coconut oil. At the same time, glycerin is cheaper. Both of these ingredients moisturize the skin well. You can mix them both if you wish.

It is the glycerin and coconut oil that create the bubbles and the foam itself. If you don't use them, you'll only end up with soapy water. For mixing, you will need 60 grams of glycerin and 30 grams of oil, or vice versa, 30 grams of glycerin and 60 - coconut oil, all this must be mixed well with soapy water. In the second option, the solution will smell more like coconut.

Flavoring

The smell of the bath is very important. Sometimes, for the sake of this aroma, we do a bubble bath. There are many ways in the world to flavor foam. The easiest is to add perfume, just a few drops will be enough.

The other is essential oils. mixing different kinds oils, you can achieve an individual and unique aroma. Only ten oils will be enough. To get a tropical scent, just add five drops of jasmine oil and five drops of rose oil.

With adorable sweets and delicacies, you can pamper not only the stomach, but the whole body, and without risking extra pounds, and with visible benefits for beauty and health. Get untold pleasure, relax after a busy day and cheer up bubble bath which can be prepared at home.

Bath foam is a special complex of ingredients for taking baths using a foaming element. The composition, as a rule, includes natural ingredients - extracts, essential oils, mineral salts, moisturizing ingredients and a foaming agent.
So, you will need:
- liquid soap (baby shampoo, foam) - 1 glass; - 1/3 of a glass of glycerin or any base oil (mostly coconut and almond oils are used); - 2 tbsp. spoons of water; - essential oil or special fragrances; - any filler (honey, chocolate, cocoa, soy milk, ground herbs, etc.); - coloring if desired (it is quite possible to use food coloring, only in small quantities to give a light shade).

By following these proportions, you can make a wide variety of bubble baths. According to this recipe, any beginner who has never even tried to do something like this can cook.
Gently mix the main components until a homogeneous mass is obtained, adding colors and flavors last. Notice one very important point- foam prepared with the addition natural products(milk, honey, chocolate), must be stored for no longer than 1 week. Therefore, you should not immediately make a lot of foam, so that later you do not have to pour out the spoiled product.
For more experienced professionals, in the manufacture of foam, you can use real Castile soap, which is made on the basis of olive oil and is famous for its cosmetic properties - it is very gentle and suitable for sensitive (and even children's) skin. By making foam using this soap, you can make a large amount at a time and not worry that it will go bad.
Method for making bath foam with castile soap:- 4 glasses of water; - 120 grams of castile soap, grated; - 90 grams of glycerin or coconut oil; - a few drops of essential oil and dye (optional).
Mix water, grated soap and glycerin. Put the mixture on a slow fire and stir until the soap is completely dissolved. Add essential oil and dye to the mixture. For a thicker lather, add a little baby shampoo to the mixture.

Chocolate bubble bath

Probably, there is no such person on earth who would be indifferent to chocolate. A chocolate bubble bath is, of course, difficult to compare with this pleasure, nevertheless, it makes it possible to feel the true beneficial effect favorite treat.

In addition to the cosmetic effect, chocolate during the foamy procedure fills the bathroom with a wonderful aroma containing cocoa endorphins, which can significantly improve mood. At the same time, the milk that is part of the chocolate foam is designed to soothe and moisturize the skin.

Recipe: dark chocolate (or cocoa liquor), milk and liquid (odorless) castile soap.

Preparation: grate or cut into small pieces 30 grams of dark (without any additives) chocolate. Pour a third of a glass of milk into a glass bowl and heat it, not bringing it to a boil. Remove milk from heat and add grated chocolate to it. Slowly stir the ingredients until the chocolate chips are completely melted. Leave the milk chocolate mixture to cool, and then mix it with a quarter cup of castile soap. You can use any unscented shower gel or liquid soap. Chocolate bubble bath is ready to use!

It must be added to the bath, foaming under running water. To give a chocolate bath antibacterial properties, you can add a little cinnamon directly to the water.

Coconut bath foam

This component will act as a natural moisturizer for the skin in our foam and will effectively soften it. At the same time, glycerin will also be a kind of aroma fixative. It will allow the coconut bath to retain its smell for as long as possible, and the skin - a pleasant fragrance.

Here we also add 30 ml of coconut oil - the active ingredient of our foamy delight. This oil is a natural healing product, an excellent remedy for relieving pain and fatigue in the muscles, good for those who are pestered by arthritis. It not only has a pleasant smell and excellent moisturizing properties, but also helps to cope with painful inflammation of the skin, effectively heals dry cracked skin.
Now add a glass of unscented castile soap. Castile soap is a natural cleanser made from 100% olive oil. Its advantage lies not only in the ability to create abundant foam, but also in moisturizing, soothing and softening the skin properties. Mix all the contents well - a wonderful coconut bubble bath is ready!

Vanilla honey bubble bath

We will need: natural honey, natural vanilla extract, liquid castile soap (can be replaced for liquid soap, baby shampoo, foam ) and almond oil.

Let's start: in a glass mixing bowl, pour a glass of almond oil. This oil is well and quickly absorbed into the skin, without leaving a greasy effect, and also perfectly moisturizes it. It actively fights the appearance of wrinkles, relieves the pain of skin cracks and burns, and thanks to the ability to penetrate into deep tissues, it also relieves pain in muscles and joints.
Now add half a cup of honey to the butter. Honey is a natural moisturizer, antibacterial and antifungal agent. Due to its wide range of health benefits, it is very actively used in a wide variety of caring and healing products. In our bubble bath, honey will help soften and gently cleanse the skin, giving it a youthful and healthy look. Next, pour half a cup of liquid castile soap into a bowl. We have already talked about its unique properties and benefits for the skin above. It is because of the combination of all these qualities that Castile soap is an ideal foaming ingredient for making homemade bubble baths. And finally, add a tablespoon of vanilla extract. Mix the ingredients thoroughly - a delicious vanilla-honey bath foam is ready! The resulting product is poured for storage into a clean plastic bottle with a tight lid. Shake the liquid slightly before each use. A quarter of the received funds will be quite enough for one bath. Dilute the foam mixture under running hot water.

Tonic Foam Recipe

Dissolve a bar of castile soap in a liter of warm boiled water, pour in glycerin (100 g) and a mixture of citrus essential oils of orange (6 drops), grapefruit (4 drops) and lemon (3 drops).

Cold Foam Recipe

Pour a mixture of mint and eucalyptus oils (6 drops each) into a solution of boiled water (1 l), glycerin (100 ml) and castile soap (100 g).

Aromatic Bath Foam Recipe

Dissolve castile soap in a liter of boiled water, pour in glycerin (100 g) and a mixture of rose oils (3 drops), vanilla (3 drops), ylang-ylang (6 drops) and jasmine (6 drops).

GOOD EXPERIMENTS!!!