How to sew a cushion cushion with your own hands? Patterns for different options. Do-it-yourself pillow-roller - an indispensable attribute of comfort and coziness Roller-type pillows with patterns

Healthy sleep, as you know, is the key to good health and mood. Do-it-yourself orthopedic pillow will become great solution for those who have problems with the spine and even absolutely healthy people who want to improve the quality of sleep.

How to choose the shape and size of the pillow

An orthopedic pillow for cervical osteochondrosis is an indispensable attribute that will help reduce the intensity of the manifestations of the disease and ensure effective prevention of its exacerbations. If you are not yet ready to purchase ready product from well-known manufacturers, It's not hard at all to make your own.

Before you start sewing, you should pay attention to several important nuances:

• to correctly determine the height of the product, you need to measure the exact distance from the shoulder joint to the neck;
• if you prefer to sleep on your back, you should choose a pillow that is low and hard;
• for sleeping on the stomach, low soft products are most comfortable;
• the pillow should be the lower, the denser and harder the mattress.

Ideally, do-it-yourself orthopedic pillow should be sewn from natural, safe materials. This applies to both the cover of the product and its filler. Rollers should be made of suitable size, such that provide anatomical correct position cervical region.

Necessary materials

Sewing an orthopedic pillow with your own hands is not difficult at all, even in the absence of professional sewing skills. We recommend making a double-sided product, in which a roller will be located on one side bigger size, and on the other hand, less. Such a model will turn out to be universal and can be used by people. different ages and physique.

For work you will need:

• pattern - it is made on paper according to the template. We will need a template for each side of the pillow. If you show imagination and experiment with materials of various colors, you can make a rather original model;
• two cuts of natural, preferably cotton fabric 50x50 cm in size for a removable pillowcase;
• two cuts synthetic material for the pillow itself. For its tailoring, it is desirable to choose a fabric with water-repellent properties;
• filler - holofiber or other material. It should be noted that today the increasing popularity in the manufacture of orthopedic products is gaining buckwheat husk;
• zipper 25 cm;
• tape 30 cm;
• tailor's scissors, thread;
• sewing machine.

To determine the style of the product, you can see finished models online and in stores. It is even better to test the pillows in one of the stores in order to understand which form will be most comfortable for you.

Tailoring

So, choosing a style future pillow and having made a pattern, you can proceed directly to sewing:

• transfer the pattern to the fabric;
• when cutting out material, do not forget to leave allowances for seams;
• make notches at the junctions of the parts, attach them face to face and sew, leaving space on both sides for stuffing a large and small roller. Ribbon and zipper can be sewn into the seam for convenience;
• now the structure must be screwed in and filled with the selected filler, the remaining hole should be sewn up.

The finished pillow will great addition to a handmade mattress.

Important! If you feel unwell after sleeping on a pillow, it may be worth adjusting the volume of the filler or replacing it with another one.

How to make a travel neck pillow

Long journeys are often very tiring and even exhausting. You really can’t fall asleep on the road, and if you do, then most likely after waking up you will feel weak, pain in your neck. In such situations, the use of special anatomical pillows helps.

If you travel frequently, it is very convenient to use a horseshoe-shaped orthopedic neck pillow in the car and on the plane. Making it yourself is even easier than a pillow for sleeping. To do this, choose a natural fabric of any color and filler. Most often, holofiber or foam rubber is used.

We carefully transfer the paper pattern to the fabric folded in half, cut it out with seam allowances, sew the edges, leave a hole through which the product can be turned inside out and stuffed. At the end of the work, we sew up the hole. The travel pillow is ready.

Self-made orthopedic pillow It will last as long as possible if properly cared for. The product can only be washed with gentle means at optimal temperature regime- 30 degrees. A removable pillowcase will protect it from premature wear and dirt. If buckwheat husk was used as a filler, the pillow cannot be washed.

A self-sewn pillow, with proper use, will not yield to salon products in terms of its orthopedic properties, but it will cost much less.

Many people think that roll pillows are a stylish piece of decor for a bedroom or living room, but this is not entirely true. Such an item not only decorates the room, but also allows you to make sleep better and more correct. Previously, such pillows were used as side supports for an old-style bed or sofa. But now such items are used not to decorate the premises, but to provide themselves good dream. It's no secret that regular pillow can cause pain in the neck and spine, so a pillow-roller is a great solution for a healthy sleep.

Peculiarities

Orthopedic pillow-roller can be placed under the head, neck or even under the lower back. These are products that are great for sleeping. They allow you to take the load off your spine while you are lying down. In this case, not only you and your body rest, but also your spine.

A feature of the operation of such pillows is that at first it is very uncomfortable to sleep on them, many complain of neck pain and restless sleep. But after a week, as soon as a person adapts, he will feel completely different. So, neck and back pain will noticeably decrease, and sleep will become more restful. Such a pillow can even make it easier to fall asleep, because the body relaxes as much as possible.

The cylindrical pillow is much better than its regular feather counterparts. The latter are usually too low in height, so sleeping on them causes back pain. Since the neck and spine are not positioned correctly at this time, frequent headaches may occur. The cylindrical pillow minimizes deflection and thereby straightens the thoracic spine. Thus, the entire spine is in a natural position.

Also, many people use pillows-rollers for sitting. They are able to restore muscle tone, as well as help in the fight against scoliosis. Such rollers are more rigid. They allow you to give the back the desired bend in the lumbar region. The pillow-roller is very popular among those who spend a lot of time behind the wheel. So you can easily relieve tension from the neck and reduce back pain.

Varieties

There are two large groups of pillows-rollers:

Decorative

They are the subject of decor, such products are selected for interior design. Usually they decorate a sofa or a bed. As a rule, they are located at the edges instead of armrests. Some even use them instead of a footstool.

There are also decorative cushions, which are usually placed on the sofa under the back. Such products will allow you to comfortably sit on the couch while you watch TV or read, and thus take the load off your back.

They can be placed under the head, placed on the back of the sofa, under the back, under the arm. This is very practical thing that can transform any interior. It can make an interesting ensemble with ordinary sofa cushions.

Orthopedic

Such products can be called medicinal. They are necessary for those who have problems with the spine, as well as anyone who cares about health and wants to prevent the occurrence of these problems. They are selected for each individually, depending on the structure of the body. Such products are most often used for sleeping, as they are able to ensure the correct position of the neck.

Dimensions

Roller pillows can be different sizes. Moreover, you should choose the size based on individual indicators. So, the diameter should be the length of the distance from the chin to the shoulders and plus 2 cm. The wider your shoulders, the larger the radius of such a product should be. Usually high rollers are quite difficult to find, they are presented in medium sizes.

The average height of such a product is approximately 10 cm and is the most versatile. It can be a long or short pillow. The length parameters do not affect its functional qualities in any way, unlike the radius and width. In case you have at home soft mattress, the roller should be higher standard size, this should also be taken into account.

As for the width of such a product, in this case the shoulders are measured. The size of the pillow for this indicator should be shoulder width plus 7 cm. There are also narrow orthopedic pillows-rollers, they are intended only for medicinal purposes. They are perfect for those who suffer from osteochondrosis.

The size of such a product should also depend on the purpose for which you purchase it. The size decorative item can be anything, in this case you need to rely only on the parameters of the sofa and interior design.

Orthopedic sleep models should only be sized based on your own measurements.

materials

The most practical are products made of latex and polyurethane foam. They are very easy to care for. When washing, such a product will not change its shape. The most impractical are polyester products, since they have a low hygroscopic index. For such a pillow, it is better to purchase a separate pillowcase made of natural material.

You can also buy a decorative cover for any pillow. Such a roller will become not only a useful thing for sleeping, but also a stylish piece of furniture. At night, you can remove it, replacing it with a pillowcase. Often outer coating such pillows are textiles.

Such products in the style of patchwork look very nice. The pillow case in this case is assembled from small colored pieces of fabric. It is very bright and stylish solution. You can also buy a cover with embroidery or lace. If you are interested decorative roller, then it must have a removable cover that you can wash. Therefore, such a cover must have a zipper. Concerning orthopedic models for sleeping, it should have a removable pillowcase without unnecessary details, made from natural breathable materials.

Fillers

Most often, these pillows are filled with polyurethane foam. This material does not provoke the appearance of dust mites. In addition, it is not a dust collector. This material can perfectly adapt to the shape of the head and neck and is quite elastic, it does not sag at all. After you wake up and raise your head, there will be no dent left on it.

Polyester-filled models are very inexpensive. This material includes in its structure great amount small balls. That is why it easily takes the desired shape. But such a pillow can slip, so it will need to be fluffed often.

polyurethane foam

Polyester

Oddly enough, such a pillow can even be stuffed with herbs or buckwheat husks. Herbs can have a calming effect and promote good sleep. Buckwheat husks are also considered very useful. This filler is completely hypoallergenic, so it is perfect for asthmatics.

Such filling will be quite rigid, but at the same time it will be able to remember the shape of your neck and head. The memory effect is a huge advantage of such a filler. Besides, buckwheat husk capable of providing facial micromassage. This is a very healthy function of such a pillow.

Some manufacturers make pillows with a cooling filler. This product allows you to relax after a working day. Some also use foam filler, but it is not very healthy.

Manufacturers overview

One of the most purchased are pillows-rollers from Ikea entitled Rolleca. These products are perfect for proper sleep. The manufacturer indicates that they are able to improve the blood supply to the brain, as well as provide a comfortable sleep. These products are made of polyurethane foam. They also have a memory function and are able to completely follow the contours of your body.

A very popular solid Japanese roller model from Nishi. It is made of wood and has exceptional medicinal properties and is perfect for those who suffer from osteochondrosis. At first, it is very uncomfortable to sleep on such pillows, but manufacturers guarantee that after a while you will feel much better.

How to choose?

When choosing a pillow-roller, it is important to take measurements correctly. Your parameters must be taken into account if you purchase such a product for orthopedic purposes. Also, you should take into account your weight, as well as the rigidity of the mattress and bed. When choosing a pillow, do not forget that it should be practically not felt, so touch it, or rather lie down on it before buying. Such rollers should not be soft, usually they have a fairly dense and even hard filling.

When choosing a pillow, it is important to rely on personal feelings. Too uncomfortable models should be discarded immediately.

How to use?

On the roller it is very important to sleep properly. This will increase its functionality and save you from back and neck pain. The roller is absolutely not suitable for sleeping on the stomach. The most correct position for him is on his back. This position is great for those who suffer from scoliosis.

Lying on your back on a roller, you can relax all the muscles of the body and completely relieve tension from them. This position is contraindicated only for those who have breathing problems. Also natural and correct posture for sleeping on such a pillow is the fetal position, since this is the natural position of the body, in which the back is completely at rest. In this case, there will be no breathing problems, and functioning will also improve. internal organs. The head and neck will also be positioned correctly. h

Sleeping on a cushion in the fetal position will relieve you of pain in the spine.

Pillow-roller has cylindrical shape. They were common in China and Japan, where beauties, in order not to spoil their fancy hairstyles during sleep, put a small, rather hard pillow in the form of a roller under their necks.

Of course, sleeping on such a pillow is not very convenient, and not useful either. But use it as a decor for a bedroom, living room or even country gazebo- why not! If you put a cover made of waterproof fabric on the pillow cushion, you can even put it on a sun lounger by the pool.

They can be made from fabric of any density and can match, contrast or harmonize in color with existing textiles. However, for do-it-yourself sofa cushions, dense fabric is more suitable.

The pillow inserts themselves, which must be inserted into the case, come in different sizes. They can be bought at major textile stores.

Simple pillow-roller

A simple pillow-roller is sewn from a rectangular piece of fabric, from which a pipe is sewn, which is then gathered at the edges.

To hide the gathering place, a button or tassel is sewn there.

A zipper is inserted along the seam so that the cover can be removed for cleaning.

To sew a cushion cushion with your own hands, you will need:

1. Pillow insert in the desired size
2. Suitable fabric
3. The zipper is 10 cm shorter than the length of the pillow insert
4. Color matching thread
5. 2 buttons approximately 18mm in diameter, or 2 tassels.

Measuring and calculating the amount of fabric for making a simple pillow-roller

1. To calculate the length (L), measure the length of the pillow insert and the diameter of its side. Add 2.5 cm to these measurements for seam allowances.

2. To calculate the width (W), measure the circumference of the cushion and add 2.5 cm for seam allowances.

How to sew a simple sofa cushion with your own hands

1. Cut out the fabric according to the measurements taken. If you are using fabric with a pattern, be sure to center it.

2. Lay the fabric face up on a flat surface and fold it in half widthwise. Match the raw edges and pin them 12mm from the edge.

3. Insert the zipper under the placket () in the middle of the cover into the ironed allowances and leave it open.

4. Sew 2 rows of gathering stitches () on both sides 12 mm from the raw edge.

5. Pull the loose ends of the threads well from each edge of the pillow, tucking the raw edges inside out, and tie strong knots. For added strength, wrap the ends of the threads tightly around the pleats before tying them.

6. Turn the pillow inside out on your face through the open zipper. Insert the pillow tab and close the zipper.

7. Cover the buttons with fabric and sew one to each edge or attach tassels to the sides.

There are many different ways related to the manufacture of a pillow-roller quickly and simply with your own hands. It creates the necessary comfort for the neck and head, and also serves as a good interior decoration. On such a pillow it is convenient to read a book, watch TV or just take a nap.

We knit a crochet pillow-roller with our own hands in a step-by-step MK

You can crochet very interesting covers for pillows under the neck.

The size of such a product is 45 cm in length and 14 cm in diameter.

Materials: finished pillow; yarn Schachenmayr Catania or Anchor Bamboolo No. 206 (200 grams); hook number 5.

Knitted according to the following scheme:

1. The sides go in a circle, and at the base is a rectangle.
2. For the main element, cast on 80 air loops, seven more loops and one air loop for lifting and thus knit 23 rows.
3. For the side parts, make a loop, dial three air ones, form a circular row consisting of 21 double crochets. Next, close them with connecting posts.
4. For the next four rows, make two double crochets in every third column in the previous row, close with connecting ones. Do not forget that the sidewalls should consist of two sides.
5. Now sew the rectangular piece, insert the pad and attach the side pieces with single crochets. Ready!

Master class on creating a pillow with a zipper:

First, make a pattern of a rectangle, the stitching of which should form a cylinder, as well as two circles as its bases. Next, prepare the zipper and stitch it. This is done from the inside along the seam of the main part, you can use a typewriter or manually.

Now pin the circles to the cylinder with pins so that all the details are on front side and the fabric lay evenly. Next, sew in a circle, and cut the allowances with scissors in a zigzag as close to the stitch as possible. Thus, the seams will not bulge and lie neatly. It is done!

A simple and multifunctional roller is suitable for both leisure and sports activities such as yoga.

For manufacturing, you will need: a sewing machine (but you can also do it manually), a cotton fabric, a needle, a filler (batting, synthetic winterizer or old blankets), pins, threads in accordance with the selected shade of fabric.

Product dimensions: 75x20 cm.

Description of work:

1. Cut out the first element with a size of 78x66 cm and two round sidewalls with a diameter of 23 cm.
2. Pin the sides with the long edge facing each other with pins, and then sew.
3. Attach one of the circles to the edge of the cylinder with the inside out and the right side in. Sew. Pin the second circle in the same way, but only sew halfway, leaving room for stuffing.
4. Turn it right side out to hide all seams. Make the filler in the form of a roller (roll it into a roll) and put it in a pillow. Pin the remaining seam with pins and secure with the last stitches. Everything!

To begin with, cut out a rectangle so that its width matches the future diameter of the roller itself, which can be absolutely anything depending on your preferences. We advise you to take a bright fabric with an interesting pattern.

Next, attach the ribbon with pompoms to the small sides of the resulting rectangle. Ideally, its color should match one of the shades on the fabric, or you can choose a good dynamic contrast. Now stitch the long side of the rectangle, forming a kind of cup out of it.

Next, cut out the bottoms, you can do this by tracing the outline of some object with a round bottom. Turn the product inside out on your face and stuff it until it looks like a full-fledged roller. It remains to carefully sew the remaining hole of the pad. Voila!

Let's make a pillow in the shape of a candy with our own hands

At the heart of manufacturing is the same rectangle with the addition decorative elements, for example, tassels, large beads, bows of ribbons and braid.

1. Separately, cut out and sew the lower part, which will be needed for stuffing with filler. After making a decorative pillowcase with zippers or buttons.
2. Sew the rectangle long side, not forgetting to leave small allowances. Sew buttons or a zipper along the length of the product. Next, connect the main part to the sidewalls. Finish the edges of the fabric and pull the ends to the center. Be careful at this stage: the assembly should look neat.
3. Now fold the filler in the shape of the bottom part, put it in. Put on a decorated cover over it, pull off the edges, tie bows. Candy is ready!

And for dessert, a photo of another option for interesting pillows:

A selection of videos on the topic of the article

Let's move from words to practice. Learn new crafting methods, get inspired and come up with your own. Happy viewing!