How to choose the right massage table. How to choose a massage table: the main criteria Weak points of folding massage tables

The scope of massage tables today is really wide. In addition to medical institutions, these are beauty salons, and fitness centers, and specialized massage rooms ... Therefore, the question right choice the table is now the key. The relaxation and comfort of your patients, as well as the performance of your massage therapists, depend on a well-chosen couch.

At first glance, the design of the table is simple, models from different manufacturers often seem similar in appearance, but in fact, to select a high-quality massage table, you need to take into account some features.

In order for the table to serve faithfully for a long time, it must be convenient to use, safe, resistant to wear and possible external influences. For example, the table material should not be afraid of the oils used in aroma massage sessions. The surface should be of medium softness - a hard table can give the patient discomfort, and too soft can make it difficult to massage in the right way. A large number of sections and accessories will allow you to "customize" the table to almost any wishes of the massage therapist and patients. Nai the best way massage table - three-section with a headrest and armrests. It is best if the accessories are already included. Tables come with mechanical and electrical adjustment - the main thing is that it be smooth and stepless. Almost all models have eyelets - holes for the face. In many models, they are closed with special plugs. It is definitely more convenient.

An important issue in the choice is the factor of its reliability. After all, it must endure peak loads reaching up to 200 kg! Leading brands make their products from a durable aluminum frame.

The color of the table also matters. Many models of massage tables are available in several versions. color solution so that you can always choose a table that is in harmony with the interior.

How to choose a portable table?

Separately, you need to dwell on the features of choosing a portable massage table. Recently, this type has become increasingly popular. The masseur is no longer tied to the massage room, he can massage on the territory of the patient, at a convenient time for him. When choosing a portable table, of course, in the first place, other things being equal, the dimensions when folded and weight matter. Usually it does not exceed 15 kg. To strengthen the structure in folding tables, a cable system is used, this allows them to withstand heavy weight. The quality of the connecting fittings and fasteners is also important, so that over time there will be no backlash and squeaks during the operation of the table. A special carrying bag will also be a useful addition to the folding table - from reputable manufacturers it is included in the kit.

In this article, we will discuss how to choose a massage table for outdoor massage, which can be transported in a private car or even in public transport(bus, metro).

The above recommendations and tips will allow people who are just learning this profession, take into account all important nuances and do not make a mistake with the choice when buying. Perhaps even experienced professionals will find something interesting and useful for themselves.

In a standing position, with a straight back, the massage therapist should reach the surface of the table with his fingertips.

It is this height +/- 5 cm that is the most convenient and allows you to perform a massage with high quality, but, at the same time, without increased load on the waist.

Therefore, the choice of a portable massage table should, first of all, be based on the ability to adjust the height in increments of a maximum of 9-10 cm, and preferably 4-5 cm.

If you cannot set the height you need, then all other parameters of the table will no longer matter, since it will be extremely difficult and inconvenient for you to work with it.

There is fine tuning most of the height folding tables, but this is rarely indicated in the descriptions, so it is worth clarifying this information when buying from sellers.

Table width and length

The recommended width of the massage table can be considered an indicator of 60-75 cm (it is enough in 95% of cases). However, if you are massaging overweight people with significant overweight, then you should choose something wider (from 85 cm) so that they are comfortable. It is optimal to have two tables for people with different builds.

The length of the massage table must be at least 190 cm, including the headrest. But it is better to choose a model for 200-210 cm. It will be slightly heavier, but you will not get into an unpleasant situation when the client’s legs do not fit on the table.

The maximum load is the weight under which the table will not begin to warp and move from side to side even a centimeter.

This indicator is somewhat overestimated by all manufacturers. Therefore, it is worth choosing a folding massage table with a margin of safety + 10-15 kg to maximum weight your clients.

eyelets

A hole in the face table or a special headrest with a hole is a must for any massage table. When there is nowhere to put the face - the massage turns into torture.

Eyelets under the bust are no longer required. But you should take into account that women with a breast size of 2.5 and above will experience some discomfort while lying on a flat surface. With a size of 4.5 and above, they will not be able to relax at all and, most likely, will refuse your services.

Eyelets under the stomach are designed for pregnant women. For them, holes under the chest are also required, as for nursing mothers.

Summing up, we can say the following - eyelets for the face are needed in any case, under the chest for female massage, for the chest and abdomen for pregnant women.

moisture resistance

The surface of the massage folding tables is sheathed in a material that is easy to clean due to minimal water absorption.

However, when planning to use the table in saunas, near pools and in other places with high humidity it is still worth choosing models that are adapted for this. After all, moisture acts not only on the table cover, but also on its other elements that can deteriorate.

Arm rests

Stands are located at or slightly below the surface of the table on which the patient lies.
They can also be located under the headrest.

Stands allow you to completely relax your hands.
Optimal is the presence of supports, both in the chest area and under the headrest.

The absence of armrests is not critical, but still it is much more convenient with them, including for the massage therapist himself.

Oil attachments

If you plan to massage using oils, then it makes sense to choose a massage table with a side or a groove around the entire perimeter. The side prevents the oil from draining to the floor, while the groove drains it into a previously prepared container.

The first option is more common, as it is a little more convenient and practical.

Number of sections

Portable massage tables can be two- and three-section. Two-section fold only for transportation, it is impossible to use the sections for massage. In three-section, the part where the legs are located rises, thereby replacing the roller.

support structure

The support structure at the table can be made of wood, aluminium, steel and bamboo.

Most practical option is aluminum, as it has the necessary strength, while it weighs little and can be easily repaired in case of breakage.

You will have to be careful with wood and bamboo, the strength level of these materials is somewhat lower. Steel is the most durable, but quite heavy, so it is only suitable if the massage table will be transported in your own car and a man will wear it.

Manufacturers

From manufacturers, you can advise US MEDICA (USA), Anatomico (Japan) and YAMAGUCHI (Japan).
The recommendation of these manufacturers is based on the fact that they have a lot of different types folding massage tables and there are plenty to choose from ().

Plus, in terms of price to quality ratio, they simply do not have competitors, at least in Russia.
Either outright trash is for sale, or already professional options with sky-high prices for most massage therapists.

But in their price niche, US MEDICA, Anatomico and YAMAGUCHI folding massage tables are the best not only in quality, but also in convenience and design.

And this is the opinion of not only specialists, but also many massage therapists. It is enough to study the reviews on the same Yandex.Market, Otzovik and other specialized sites to be convinced of this.

The main thing in portable massage tables

With all the importance of the above parameters and characteristics, you should not forget that the table will have to be carried in your hands. IN best case to the car, at worst to the minibus or metro. And, therefore, it is necessary to take into account its weight, which can be either 9 kg or all 30 kg.

No matter how functional and practical the chosen model is, if it weighs too much, you simply cannot use it. Therefore, sometimes it still makes sense to compromise in favor of weight loss.

Search optimal weight it is worth carrying out, based on the physique and physical strength, taking into account that the tables are carried in shoulder bags, which, as a rule, come with the kit.

If you can't figure out how much weight you can carry with you, then experiment.
Take any shoulder bag, put something bulky with the necessary weight in it and take a walk with it.

People who choose a folding massage table for home or salon and do not need to transport it (the main thing is that it can be folded and hidden somewhere), it is also worth focusing on weight.

This applies mainly to women, because even 5-6 meters to transfer 25-30 kg will not be so easy.

A folding massage table is in demand not only among massage therapists and cosmetologists. Masters permanent makeup, depilators, art tattoo artists and even doctors also often purchase massage tables for carrying. As soon as the need arises for a purchase, a person faces a choice from a huge range of tables and couches for massage on modern market. In order to make things easier for our customers, today we have organized a special meeting with people whose occupation is directly related to a variety of massage tables. So, the participants of the meeting today: Svet Andrey Vladimirovich - massage therapist, teacher of massage courses and founder of his school (he broke 20 tables in his life); Zhakovka Mikhail Sergeevich - head of the hypermarket of massage tables ALFAMARKET (over the years of leadership in the field, he has become a real guru in massage equipment); Markov Sergey Nikolaevich - consultant of ALFAMARKET company (every day he answers the most tricky questions of clients about massage tables).

Journalist: - Michael, good afternoon! The first question that the buyer has to decide when choosing a table is addressed to you. Which material of manufacture is most often chosen by your customers. There is a lot of conflicting information and advice on this topic on the Internet. So, is it wood or metal?

Michael:- Hello! To date, this question is not entirely correct. The fact is that with such a selection criterion, not the entire table will be wooden or metal, but only the support. The working surface in any case will be made of beech plywood. But will this working surface in a metal frame, as they often began to do in models with metal legs - this is already a weighty argument! Table framed around the perimeter with steel or aluminum frame, insured against any kind of deformation.

One more important point using metal frame- this is the fastening of each leg into a metal fork, and not into a wooden cube. The cube, as a rule, is fastened with an adhesive or finger method, and a metal fork is welded together with the table frame.

Journalist: - Andrey, in your opinion, is it the best option?

Andrey:- In terms of strength - yes. There are, of course, folding tables with wooden support, which in all respects are not inferior to such tables, but they are very large and massive. It is already difficult to carry such a table due to the large weight, except perhaps only around the room or office. In fact, it already is.

Journalist: - Isn't metal heavier than wood?

Andrey:- If steel is used in the table, then naturally such a table will be much heavier than a wooden table of the same size. But the aircraft-grade aluminum leg-plus-frame combination has a light weight and high margin of safety.
It should also be noted that not everyone uses folding tables to work on the road to the client at home. If the table is rarely carried or used only in one room, and its folding design is needed only to save space, then the large weight of the table will only be a plus. More weight means more material invested more or they are better technical specifications Or does it have accessories. And from here its strength and, of course, stability follow - these are the Laws of Physics. So it is not always necessary to chase the low weight of the table. Everything is very individual.

Journalist: - The next question is for Sergei. Tell me what accessories modern manufacturers massage tables are used to increase their strength?

Sergei:- In any table between two supports there is a reinforcing structure. At wooden tables- this is a fastening plywood in the form of an arch at the top or figured in the middle. At metal tables- as a rule, this is either a crossbar at the bottom or an arch in a welded joint with a crossbar.

Now let's look at each type separately. It all depends on the thickness of the arch and the area of ​​fastening with screws on the support. The thicker the plywood big square joint, the stronger the structure. An immediate losing option is to mount in the form of a single hollow aluminum bar that is attached to the legs. plastic clamps. This massage table is definitely not suitable. If this crossbar is made of steel and welded with legs, then it’s a completely different matter!

The best option would be an arched system together with a crossbar. It is made from light aluminum and securely fastens the supports in 4 places with welded seams.

Another criterion is the presence of a solid frame loop between the two sections of the table. It is attached in the center of the structure, where the main loads from the weight of the client and the efforts applied to the table fall. A solid loop is much more reliable than a three-loop connection.

Journalist: - Andrey, I have heard about your practices and methods. Sometimes you expose the table to incredible loads. Is it true that you've broken several tables in your career?

Andrew: - Yes, and not a little! But I must say right away that these were inexpensive and, accordingly, low-quality tables. Previously, as now, there was no choice and you had to buy tables in Poland or directly in China. Such models are still on sale, but I strongly do not recommend considering them for massage. For light loads only, so that it can withstand a small weight of the client, it is quite suitable, but no more. Cosmetologists, pedicure and permanent make-up masters - please, and serious masseurs - we pass by!

Journalist: Sergey, besides table materials, what else should be considered when choosing a table?

Sergei:- Portable massage tables are two- and three-section. If there are two sections, then the table folds in half into a convenient suitcase, and when unfolded it is a flat surface. If there is a third section, then it also has a folding design and the shape of a suitcase, but when unfolded, you can set an additional section at any angle using a special step mechanism. This is true for those who work with the face area or in order to lift the leg area without. There are also four-section tables, but, unfortunately, there are no options for carrying normal quality. If you need, then turn your attention to stationary massage tables, only there you will find suitable option.

Besides tables have various dimensions on length and width. Here already everyone chooses the appropriate option for himself, since not always big size table means that it suits you best. As well as the thickness of the filler - far from any technique requires the maximum soft cover, in some cases it will even be a minus.
That is why, when a client contacts us for help in choosing a table, we do not recommend a specific manufacturer or model. First of all, we ask the question: For what purposes will the table be used? What techniques and massage practices will be used? How often will the table be moved long distances? Who are your clients? And other questions that help us give professional advice based on specific conditions.

There are many nuances, such as the quality of the seams, the density of the coating material, the reliability of the fasteners, and the rounding of the corners of the table. We always draw the attention of our customers to all these little things, because often they choose a table based on a picture on the Internet and it seems to them that this is what they want, it remains only to choose a color!

Michael: - I, perhaps, will supplement Sergey. That is why a test drive of a table in a store is a very important step when buying a table. Seeing the photo and description on the site is one thing, but touching the table with your hands, lying down and even jumping on it will allow you to make real conscious choice, and personal consultation of our experts will not allow you to make a mistake!

For those who find it more convenient to pay the full amount in installments, we offer a favorable installment plan for the purchase of a massage table in our store. To do this, you only need a passport to conclude a contract.

We invite all customers to visit our showroom of massage tables in the center of Minsk and learn about the tables from different manufacturers anything you need!

Wellness massage is necessarily included in the complex of measures for the treatment and prevention of many diseases. Problems with the spine and joints, circulatory disorders, muscle spasms - all these are indicators for contacting the services of a masseur or chiropractor. Bed patients and the elderly have a special need for massage. Weakened blood flow and disruption of tissue trophism leads to the development of bedsores, congestive pneumonia and thrombosis. Conducting sessions on a home bed or sofa is inconvenient for both the patient and the massage therapist. Professional massage equipment allows you to relax as much as possible to a sick person and provide a specialist with comfortable conditions for the procedure.

Types of massage tables

Massage tables are found in medical institutions different orientation. In hospitals, clinics, rehabilitation and diagnostic centers, two types of couches are used: stationary and folding. Products have one functional purpose, but differ in design and technical characteristics.

Stationary massage tables are larger and heavier, such models are used in individual offices public places where there is no need to frequently rearrange or remove equipment. Stationary couches are more stable and reliable in operation, especially when it comes to large patients, their disadvantage for ordinary consumers is the high cost and the need to allocate additional living meters in the room under the table.

Folding massage tables best option for household use. A person using the services of a massage therapist, and a specialist practicing activities at home, can purchase equipment. When folded, portable tables look like a large suitcase with a handle and a long shoulder strap.

Advantages of portable massage tables

Folding couches are endowed with a number of qualities that make the purchase profitable and useful, these include the following:

• mobility;
• low cost and weight from 10 kg;
• the ability to transform into working condition and back within a few minutes;
• compact form for convenient storage and transportation;
• opportunity even in small room ensure a complete and efficient procedure.

Base frame and legs

for practicality and performance responsible frame device. The base for the canvas and legs is made of wood, steel and aluminum; models are on sale in which materials are combined. The aluminum support makes the massage table lighter, while at the same time giving it strength and durability. wooden frame brings comfort and fits into classic interior. Both types of devices allow you to adjust the height of the legs and securely install the massage table even on uneven surfaces.

tabletop

The surface can be a single monolithic canvas or consist of 2-3 movable sections, allowing for massage in various positions of the body. The tabletop is in direct contact with the patient, so it is subject to increased requirements. First of all, it should not be too hard or soft, have a dense cushioning layer and resist mechanical impact. These parameters correspond to materials resembling appearance genuine leather - polyurethane and polyvinyl chloride. The canvas with such a coating is not afraid of moisture, does not absorb oil stains, withstands temperature extremes and loads.

Additional accessories

Important! When choosing a massage table, it is necessary to pay attention to the thickness of the filler, which should not be less than 4 cm. Poor-quality foam, after pressing on the surface, will return to its original shape for a long time.

Operation features

Folding massage tables optimize even small space, because the structure can be folded or unfolded in a few minutes. When folded, the size of the product, both in width and in length, does not exceed one meter, which means it can be easily placed for storage in a closet, under a bed or other free space. Transporting a portable table is also not difficult.

Manipulations of the massage therapist on the lumbar region are facilitated by couches with an ergonomic oval shape, in addition, tables with rounded sides are easier to get around without the risk of hitting a corner. A two- or three-section table makes it possible to effortlessly change the position of the patient's body and transform its surface into a comfortable chair.

One of the main advantages of folding tables is their low weight and dimensions, which increase with the growth of technical parameters. The wider the tabletop of the couch and the greater the load capacity, the heavier and larger the equipment.

When placing a massage table, it is necessary to take into account the intensity of exposure to moisture, direct sun rays And heating appliances. Required condition correct installation table - the possibility of free access of the massage therapist to all parts of the patient's body.

Important! To the load capacity of the product indicated by the seller, you should add the dynamic load that the masseur exerts on the person during the session.

Medium technical specifications massage tables presented on the website of the store "MedTema"

Questions to the seller

In order not to get lost in the variety of models of massage tables, seek professional advice from the specialists of the MedTema medical equipment store. The following questions will help you find the right product:

• what is included in the product package;
• whether tools are needed to assemble and disassemble the table;
• How stable is the table?
• what load capacity should have a table for the patient, which will be served;
• form of payment and money-back guarantees;
• which table is stationary or portable is preferable in your case.

A folding massage table is a product that will never gather dust in a secluded, forgotten place. Massage for modern man healthy or sick, effective remedy for well-being, relaxation and getting a charge of vivacity.

Video

Before you get a professional massage, you need to choose the right massage table. Dimensions, weight, height, materials - all these characteristics must be studied and correctly selected. In the article, we will consider how to choose the right massage table, which will be convenient not only for the master, but also for all clients.

The buyer should understand that an ordinary couch will not be a great substitute for a massage table. It cannot be adjusted according to the height, physique of the client. In addition, it will not be as comfortable as professional fixture. Therefore, the table must first of all be comfortable and reliable.

Height

The most convenient will be the table to which the massage therapist reaches with his fingertips. The height can be 5 cm more/less. Such a characteristic will allow not only to carry out massage without difficulty, but also reduce the load on the lower back. When choosing the size of the massage table, you need to pay attention to the height regulation mechanism. The step should not be more than 10 cm. Ideally, it should be about 4-5 cm. If the height is not chosen correctly, then it will be difficult and uncomfortable to perform the massage. Some folding tables have a fine-tuning of this value, which allows you to adjust the fixture to a specific massage therapist.

Width and length

The dimensions of the massage table also play important role. The width should be about 60-75 cm. In 95% of cases, it is always enough. If massage is aimed at overweight people, then suitable table from 85 cm wide. Ideally, you need to purchase two tables for people of different sizes.

The length should be about 190 cm with the headrest. Experts advise to purchase a model with a length of 200-210 cm to ensure a pleasant session for people tall.

Weight

You can buy both a folding massage table and a stationary one. You should always pay attention to its weight. If the model is portable, then its weight should not exceed 20 kg. Otherwise, it will be difficult not only to carry, but also to fold. Many experts prefer devices weighing up to 11 kg.

Load

Not only the dimensions of the massage table are important, but also its endurance. Maximum rate load is the weight under which the table will not warp and move in different sides. It should be noted that manufacturers always overestimate this figure. Therefore, when selecting, it is necessary to take into account deviations of 10-15 kg.

eyelets

Not only the right size of the massage table will help to make it easier and more pleasant. Be sure to choose the device that has either a headrest with a hole, or a hole in the table itself for the face.

Eyelets under the chest are not at all necessary, however, if a girl with a size of 2.5 or more comes to the session, she will experience discomfort. Women with breasts over 4.5 sizes will refuse services altogether. For pregnant women, eyelets are needed both under the belly and under the chest. In the latter case, holes are also necessary if the girl is nursing.

When buying, it is best to choose a table that has eyelets for the chest, stomach and face. It costs a little more, but the reach of customers will be greater.

Material

All massage tables are upholstered with leatherette. He must be High Quality. If you use fabric options, then after a while the device will become unusable. Leatherette should have a neutral odor. At the moment, there are a lot of options that are as similar as possible to natural leather. Often use eco-leather arpatek. This material is soft and pleasant to the touch.

Most often, vinyl upholstery is used. Such synthetic leatherette is now quite popular. This is due to the fact that it is strong, has a long service life resistant to water and oils. One of the downsides is that it wipes off easily with regular use.

Polyurethane upholstery is more like leather in its properties. Pleasant and soft. Good quality. It has disadvantages: contact with water and oils is prohibited. They damage the upholstery.

Arpatek is considered premium upholstery. It is often used to create expensive models. Considered hygienic. There are no pores and microcracks.

Often used as a filler synthetic materials. They should be tight and resilient. Ideally, the filler should perfectly remember the shape of the body of each client. Thus will be achieved maximum comfort during massage. The height of the filler should not be less than 4 cm.

moisture resistance

Knowing what dimensions of the massage table are the standard for this type of device, you can pay attention to others. important characteristics. The table should be sheathed in a material that will be easy to clean due to the minimal influence of moisture. If you plan to do massage in a sauna, bath or near the pool, then it is best to purchase the model that is designed for this. Otherwise, the table will suffer from moisture, and not only its coating, but also other elements will be damaged.

Arm rests

Depending on the size of the massage table, the stands can be placed either under the headrest or at ground level. Due to them, you can relax the hands of the client. In the absence of coasters, nothing dangerous will happen, but it is more convenient for both the massage therapist and the client with them.

Use of oils

If the massage therapist plans to conduct a session using oils, then the device must have special sides or grooves. In this case, the dimensions of the massage table will increase by 5-8 cm. If there is a side, then the oil simply will not drip onto the floor. If there is a groove, it will drain into the desired container. The first option is considered more convenient, so such tables are more popular.

Sections

A portable massage table can be two-, three-section. The first ones are folded only for transportation. During massage, the sections are not involved. In the three-section version, the part on which the client places his feet rises.

Support

The massage table can be made of steel, bamboo, wood and aluminum. Last option considered more practical. This is due to the fact that such tables are durable, weigh a little and, if broken, they are the easiest to repair. Wooden and bamboo tables are not as durable, so you have to be careful with them. Steel is considered the most reliable, but such tables are quite heavy. Therefore, they fail only if the massage therapist is a man.

Manufacturers

Many advise American and Japanese firms. For example, Anatomico makes good folding massage tables. They have a wide range, so choose desired option it won't be hard. If we talk about domestic options, then it is better to find the above the best combination price and quality is nowhere to be found.

Models from US MEDICA and YAMAGUCHI manufacturers are made in Europe and Asia, so you should not count on first-class quality. However, they are comfortable and have a good design.

Warranty

The company warranty always lasts at least one year. Some manufacturers extend this period up to 36 months. Massage tables cannot be returned or exchanged. This is due to the fact that it is quite difficult to prove the fault of the seller or manufacturer in the existence of certain shortcomings even during the examination.

Stationary table

Stationary massage tables are purchased for installation in spa centers, clinics or beauty salons. This is due to the fact that the device is quite heavy and unsuitable for transportation. Of the benefits - stability. Some models may change. Due to this, they can be used not only for massage, but also for other cosmetic procedures.

Folding table

A folding massage table is most often purchased by specialists who go to massage at home. Often, such a device is also bought by customers inviting masters to their place. When the procedure is over, the table can be folded and put away in the closet. Such models are also often purchased by small salons.

In addition, due to the size of the folding massage table, it can be folded and unfolded quite quickly, there will be no problems. Such models allow you to easily adjust the height of each individual leg, which allows you to install the table even on uneven surfaces.

Table types: which one to choose

Before the purchase specific model some nuances need to be dealt with. Main question: where and what the table will be used for. If it's about home use or visiting clients at home, a folding massage table is ideal. This option will be the most convenient. To work in the salon you will need stationary version. If you plan to use it only for massage, then it is best to choose a single-section table. Such a device allows only to lie on the table. This option will be much cheaper than multi-section options. But if there is a desire to use the table also for others cosmetic procedures, then it is best to prefer a two-, three-section option. Such models can easily turn into a chair. Often, such options are created with an electric drive. This allows you to change the configuration of the chair in just a few seconds.

Prices

Cheapest but high quality portable tables for massage they sell for 15 thousand rubles. For example, lightweight options from US Medica Samurai, in which the headrest is adjustable in height and the armrests are removed, will cost just that price. More expensive models can cost from 40 thousand rubles. The premium version of Anatomico Verona is sold for 50 thousand rubles. However, for such a cost, the buyer receives a three-section table that can withstand up to 350 kg.

Stationary options cost from 60 thousand rubles and more. The most affordable model is US Medica Atlant. This table has additional cushions, multi-layer filler. The covering is carried out from arpatek. More expensive models can cost 180 thousand rubles. But for that kind of money, this is not a table, but a chair that can transform with the help of an electric drive.

Table with your own hands. What tools are needed

Below is a drawing with the dimensions of the massage table. Using it, you can special efforts make a device with your own hands. What tools will be needed?

• A hacksaw that allows you to work with metal, make cuts small size.
• Hacksaw for wood. It can grind the ends, cut grooves. The model should have fine teeth.
• A circular saw. It is desirable that it be with an inclined disk. Thanks to it, you can cut the bars. It can be used in any room, unlike stationary machine.
• Drill. She needs to make holes in the details.
• Drill. They must be suitable for woodworking. Such drills have a special sharpening, which makes it easier to work with the material.
• Screwdriver. In the process of work, you will need to work with self-tapping screws.
• Mallet. This tool will allow you to work with wood.
• Chisel. It creates a black selection of grooves.
• Jigsaw. It must have a guide element. Allows you to cut parts from solid wood.
• stapler building type. Needed for leather upholstery.
• Stationery knife.
• Roulette (ruler).
• Construction pencil.
• Building corner.

DIY table: materials

To create a stationary or folding massage table, you will need certain materials. Consider those that are necessary for work:

• Plywood. Must be sanded. You need to take two sheets with dimensions of 60 x 90 x 0.9 cm.
• Bars, which are necessary for the manufacture of legs. Length 18 m, dimensions 2 x 5 cm.
• Foam rubber. You need to take two sheets measuring 60 x 90 x 0.5 cm.
• Leatherette (real leather or other material). The sheet should measure 110 x 210 cm.
• Piano hinges. You need 14 pieces (1.8 x 5 cm).
• screws furniture type 1.5 cm long.
• Self-tapping screws (2, 3.5 and 4.5 cm).
• Glue. PVA will do. Requires 0.5 liters.
• Sandpaper with a grit value of 600.

Do-it-yourself table assembly

Stage 1. First you need to make the layout of the countertop. On each plywood it is necessary to mark a piece of 60 x 90 cm and cut out the details. You need to use a jigsaw. Ends must be processed sandpaper. This will get rid of burrs and make the surface smooth. On the sheet of plywood that will be the front, you need to mark the cutout for the face. Its dimensions are 18 by 11 cm. It can also be cut with a jigsaw. The edges need to be sanded. Below is a drawing with dimensions.

Stage 2. After the cover is made, you need to make a frame. To do this, take a beam measuring 2 by 5 cm. You need to make 4 different segments from it. They should be 90 cm long. You will need 4 more pieces of timber, but their length should be 55 cm. Using self-tapping screws (4.5 cm), you need to connect the bars to make a frame. Its dimensions are 90 by 60 cm. Measurements must be taken along the outer ends. Before connecting the segments, you need to make holes with a depth of 3 mm. Thanks to this, the wood will not crack. The front part of the countertop made at the first stage must be attached to the frames. To do this, use self-tapping screws 2 cm long.

Stage 3. You need to finish the top cover. It is treated with glue, and foam rubber is carefully laid on top. After the PVA dries, you need to put a second sheet of material. When the glue is completely dry, you need to cut out an oval for the face and remove the remnants of the material around the edges. Now you can stretch the leatherette. It needs to be fixed on the tabletop. In this case, the foam rubber should not be strongly compressed. The edge of the material needs to be bent and led behind the resulting frame. Using a stapler, you need to stitch it with it to secure it. Line pitch - 0 mm. For convenience, it is better to fix the material first along the length and then along the width. At the corners, you need to fix the leatherette so that there are no wrinkles.

Stage 4. Below is a diagram according to which you need to assemble the first two blanks of the legs. Most difficult for self-manufacturing table to achieve the most even cut and, accordingly, stability. The table must never wobble. The cut must be neat and precise.

Below is a diagram according to which the following supports are assembled. After their manufacture, you need to connect the first and second pair of legs with self-tapping screws. The result is two identical sets of supports. There shouldn't be any twists.

Stage 5 You need to connect all the details. The hinges should be located on the inner frames right in the corner of the structure. After that, you need to fix them and install the supports. To check the design, you can first fix the loop on only one self-tapping screw. All joints should fold easily and not jam.

Stage 6 It is necessary to create spacers that will improve the stability of the table. Below is a diagram. You need to take a loop and connect two bars of 530 mm each. The ends must be connected to the short part of the table legs.

This completes the table assembly.

DIY table: time and money

Leatherette will cost 400 rubles. (one sheet). Two sheets of plywood can be purchased for 700 rubles, 18 m of timber will cost 300 rubles. Two sheets of foam rubber can be bought for 2400 rubles. Piano loops are sold for 700 rubles. (all 14 pieces).

Creating the entire table will take no more than four hours. Such a table is ideal for massage, given that the financial and time costs for it are minimal.